Our gym was established to coach and train individuals and teams in gymnastics and all-star cheerleading. Our objective is to teach your child to be the best that they can be. We will provide constructive and complete training in all areas of gymnastics and cheerleading.
In 2001, with a puff of smoke and a trumpet fanfare, Xtreme Altitude Gymnastics was born. In the years since, the kid-focused gym has amassed a team of more than 60 coaches and administrative staff, all of whom spend their days nurturing children's fitness as well as their imaginations. This care stretches across two fitness centers, where it takes the form of recreational gymnastics programs, day camps, and drop-in playtime sessions for infants through adolescents.
The 19,000 square-foot Xtreme Altitude Gymnastics challenges kids to shoot for the ceiling with amenities such as a full-size high school cheer floor, eight beams, bounce castles, a 40-foot tumble track, and an in-ground foam training pit. The 9,500 square-foot recently-updated Flatirons Gymnastics facility, boasts many of the same amenities, including a new foam pit, as well as uneven bars, five spring floor tumbling strips, and rope swings. In addition, both gyms contain viewing areas for parents, and sound systems that play upbeat music and keep nostalgic storks from nesting in the rafters.
Beth and Jim Trammell started 5280 Gymnastics to share their love of gymnastics with students young and old, novice and expert, casual and competitive. They assembled an elite team of coaches that trained Olympic gymnast Sasha Artemev and placed graduates on the gymnastics teams at Stanford University, into officer's education at West Point, and onto the diving team at Northwestern University. Under this refined tutelage, the two USA Gymnastics teams that regularly train within 5280's confines took home awards at regional, state, and national levels of competition.
The owners and coaches recognize that not everyone desires to train for peak levels of gymnastics competition, and so the range of classes encompasses plenty of other options, including casual, confidence-inspiring play for tots and free running and parkour classes for older students. During the summer, daily camps keep kids busy during sunny hours with athletic games and arts-and-crafts projects such as building a balance beam out of popsicle sticks.
As an instructor and owner of My Gym, Becka Johansen helps run a kids' exercise gym that combines open play with education and exercise. The staff take students aged 6 weeks to 13 years under their collective wing, teaching age-appropriate weekly classes for each developmental stage in a youth's life. Through dance, games, gymnastics, and sports, kids exercise their spatial awareness and learn teamwork skills, all while building healthier bodies with which to more forcefully sit on whoopee cushions. Housed in a state-of-the-art facility also fit for special events, all lessons draw from My Gym's proprietary program, a lesson plan used at more than 200 locations in more than 25 countries.
At CrossFit Terra Nova, owners Jennifer Boaz and Roberto Martinez lead platoons of enthusiastic exercisers as they crunch, squat, and sprint their way to better health. Each visit to the gym comes with a new workout, complete with a unique assortment of functional exercises each day to build broad-based fitness. The gym prides itself on an inclusive environment for anyone ready to flip truck tires, pump out push-ups, and challenge themselves to improve.