It was through his own experience as a young athlete and his wife's pregnancy that Doctor of Chiropractic Ryan Day found himself specializing in the treatment of athletes and mothers-to-be. In addition to helping sports buffs defeat aches with spinal adjustments, Dr. Day also aims to improve athletic performance with kinesio taping. He is a member of the International Chiropractic Pediatric Association, so he is also adept at treating rug rats, lil' tykes, and whippersnappers alike.
Symmetry Therapeutic Massage Spa sprang from the dream of two friends and fellow massage therapists who sought to demonstrate that massage could be used to better physical health. They started small, with a one-room office behind a Pilates studio. Soon, however, they found themselves juggling more appointments than they could handle. Just two years later, they moved into a sprawling new sports-partnered studio, creating a new source of relief for athletes whose massages previously consisted of lying in the middle of the turf during a game.
Today, Symmetry's founding pair leads 30 other licensed therapists, each with her own unique background and specialty. These practitioners treat clients with more than a dozen massage modalities, including neuromuscular massage, which relies on static pressure to relieve area-specific pain, and Thai Yoga. Services such as soothing steam therapy and invigorating dry body-brushing augment the offerings.
During the studio's semi-private workshops, including couples' workshops, the therapists teach clients how to perform their massage techniques at home. This allows clients to connect with their partners during couples massages whenever they have some private time at home or a long wait in a grocery-store line together.
Cashmere Salon and Day Spa refers to its clients as the Cashmere family, a fitting pseudonym both because of the facility's welcoming atmosphere and because the beauty haven is arguably large enough to actually be a second home. From within a spacious interior, staff members perform almost every traditional beautifying service known to the industry. In addition to a selection of essential hair, nail, and skin services, the seemingly unending menu includes specialized treatments such as extensions, keratin treatments, brow tinting, and individual lash extensions, as well as more long-term fixes such as laser hair removal and nonsurgical face-lifts. The spa even offers injectables such as Dysport, Botox, and Juvéderm for those who want to turn back the hands of time instead of trying to slow them down with a secret handshake.
Spavia Day Spa's staff pampers its guests by doling out muscle-melting massages and rejuvenating treatments using natural products. Guests receive a bathrobe and sandals before each treatment as they wait in the spa's retreat room. Because "relaxation" can mean different things to different people, Spavia specially customizes their treatments for each guest, from focusing massages on problem areas to avoiding the glowing whisker during exfoliating facials. Spavia also offers membership packages that allow for affordable treatments, and provides a free signature treatment for a nominated local hero or community member in need through their Spavia Cares program.
Muscles that aren't properly cared for tend to lash out through strains, spasms, and passive-aggressive text messages. That's where Allie Haft comes in. As a massage therapist with more than a decade of experience, she has a sixth sense for putting together treatment plans tailored to individual muscular needs. Clients often come to her for simple hot-stone therapy or for blended massages that combine Swedish strokes, Thai yoga stretching, and deep-tissue pressure. Anyone with muscle sensitivity may instead opt for a reiki session to help unblock energy channels and stimulate immunity.
Members of the Associated Bodywork & Massage Professionals organization, the staff at Pure Peace Massage provide relief from pain and stress. They're schooled in many types of massage, including Swedish, prenatal, and reflexology, and make it a priority to listen to each client's complaints and preferences before beginning a session.