Jeannine Carter got her first taste of yoga class in a community yoga studio 20 years ago. Her first simple stretches slowly grew into a full-blown passion and she opened her own studio, Aquarius Yoga, with a mission to make the exercise form accessible to everyone.
To this end, she holds community-member classes on Saturdays at a discounted price and rewards environmental do-gooders with an even deeper discount for those who ride their bikes or falcon-drawn carriages to class. That's hardly the only class time available, though. With nearly a dozen instructors in her employ, Jeannine makes sure students can attend class every day of the week, including morning and evening sessions. When the sun sets on the hardwood-floored attic space, candlelit classes set a meditative tone as students strive to emulate the flowing flexibility of the tiny flames by bending through asanas or eating handfuls of wax.
From Yoga on 3rd's studio, students get to feast their eyes on much more than a wall or a mirror as they stretch?through the windows, the city's skyline makes itself a part of each class. Not that the studio's interior lacks its own views, with its 1920s architecture and exposed wood beams. But whatever the eyes are focusing on, instructors urge students to focus their attention more on their internal thoughts during class as they sculpt muscles and relax with an assortment of flows. The Slow Flow class, for one, unfolds at a leisurely pace, while faster Vinyasa sequences sync breath with motion. For another type of challenge, Core sessions focus on toning abs and improving posture, leaving students feeling taller without wearing the platform shoes required at other yoga studios.
The Infinite is a unique yoga and movement center in Downtown Long Beach, CA that helps people prepare their bodies, minds and spirits for living a conscious, healthy lifestyle in these times.
We Are Non-Profit 501(c)3 Yoga & Healing Arts Studio
The atmosphere at Pine Ave DG Boxing is fun, but the attitude is serious. Throughout the gym, fighters of all ages and experience levels pummel heavy bags and speed bags, work on footwork in the ring, and jump rope to condition their bodies into that of an elite athlete. At the center of it all is Anthony Skalberg, a retired boxer who decided to open up his own boxing gym and share his love for the sport with everyone.
At the gym, expert instructors train fighters for amateur and pro competition, but they also believe that boxing should be used for fitness, self-defense, and building self-esteem. During group classes organized by experience level, students work together to learn fundamentals such as punching, weaving, and trading mouth guards after each match. Instructors work to give each student individual attention, ensuring that they get personal time to work on mitt training. They also specialize in private boxing training at the gym and offer one-on-one mobile lessons at locations convenient for the student.
Since its 1965 founding in Venice Beach, California, Gold's Gym has dotted the globe with more than 600 locations where professional athletes and exercise newbies gather under the umbrella of personal strength. Nearly 3.5 million Gold's members chart and aim for their fitness peaks, perspiring beneath the gaze of certified personal trainers or pedaling beside peers at cycling sessions. In a diverse lineup of group classes, patrons strengthen cores with Pilates, finger-paint pictures of ninjas in martial arts, and amp up heart rates along to the pulsating soundtracks of Les Mills routines. Many Gold's Gym locations stockpile futuristic amenities, such as cardio machines with individual iPod docks and televisions that help keep patrons motivated.
The room looks still, quiet, and cool, but the temperature's rising. At SunKiss Yoga, ten instructors versed in the art of hot yoga crank the heat to mimic the temperature and humidity of India, the discipline's birthplace. During classes, students move through postures with an ease brought on by the increased temperature, which is similar to that of the human body or the middle of a sleeping bag in the morning. Other classes include traditional Hatha, Vinyasa Flow, Buti Yoga, belly dance, and Barre (a combination of ballet, yoga, and Pilates).