Health & Fitness in Long Beach

One or Three Acupuncture Treatments with a Consultation and Cupping at Simple Health Acupuncture (Up to80% Off)

Simple Health Acupuncture

Long Beach

Acupuncture balances the body's energy with fine, sterile needles; cupping sessions aim to banish toxins

$120 $27

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Dental Exam and Cleaning with Optional Take-Home Teeth-Whitening Kit from Dr. Leila Zamiri, DDS (Up to 79% Off)

Dr. Leila Zamiri, DDS

Multiple Locations

Experienced dentist maintains teeth and gums with routine checkup; custom-made mouth trays brighten smiles with Opalescence gel

$120 $43

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5, 10, or 20 Indoor Rowing, Bootcamp, and Yoga Classes at Roworx (Up to 68% Off)

Roworx

Long Beach

One-hour rowing classes usually incorporate strength training to burn calories more efficiently

$95 $30

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60-Minute Acupuncture Treatment and Consultation from PCH Chiro (65% Off)

Pacific Coast Highway Chiropractic

Long Beach

Consultation of your body’s Qi system followed by an acupuncture session

$150 $53

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Laser Toenail-Fungus Removal for Two Toes or One or Both Feet at A Step Above Foot Care (Up to 78% Off)

A Step Above Foot Care

Carson Park

In a one-hour appointment, medical staff use painless lasers to kill fungus, reduce discoloration, and kick-start healthy nail growth

$350 $113

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Ultrasound Package with Photos and DVD for One Baby or Twins at Mommy 4D Ultrasound (50% Off)

Mommy 4D Ultrasound

Cal Heights - Bixby Knolls - Los Cerritos

Parents-to-be get a peek of their little ones during 3D- and 4D-ultrasound sessions that result in color and black-and-white photos

$240 $120

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$27 for 5K Registration for One on Saturday, May 2 to Tacos & Beer 5k Run ($54 Value)

Tacos & Beer 5k Run

El Dorado East Regional Park

Runners are awarded with two tacos, a beer, and activities during this Cinco de Mayo weekend 5K

$54 $27

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Eye Exam and Perscription Glasses or Contacts at Eye Land Optometry and Esthetics (45% Off)

Eye Land Optometry And Esthetics

Long Beach

Our doctor will provide a complete eye exam and our expert staff will help you select the best frames and lenses for you

$150 $83

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$34 for $110 Worth of Hypnosis — Douglas Moir, C. Ht. - Hypnotherapy

Douglas Moir, C. Ht. - Hypnotherapy

Cal Heights - Bixby Knolls - Los Cerritos

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$110 $34

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5 or 10 SPINpower Classes or 5 Barre, Mat, or Stretch Classes at John Garey Fitness & Pilates (Up to 68% Off)

John Garey Fitness & Pilates

Long Beach

Certified SPINpower instructors lead indoor cycling classes to the sound of motivational music; flexibility-building barre, mat, and stretch

$100 $40

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$49 for Weight-Loss Package with Lipotropic Injections and Physician Consultation ($180)

Soboba Medical Group

Marina Pacifica

Lipotropic injections can catalyze the natural fat-burning process; the package includes four injections and a physician consultation

$180 $49

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Five B12 Injections, Five Lipoden Injections, or Both at Long Beach Medical Weight Control (Up to 56% Off)

Long Beach Medical Weight Control

Long Beach

Methylcobalamin B12 injections may help boost energy and metabolism; lipoden injections may help the liver speedily process and expel fat

$100 $49

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$35 for Ten Barre Exercise Classes at Barre Relevé ($160 Value)

Barre Relevé

Long Beach

Ballet based, high-intensity, low-impact, full-body workout set to professionally mixed dance music

$160 $35

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One or Three Infrared Body Wraps at Glow Tanning Company (Up to 63% Off)

Glow Tanning Company

Los Altos

Infrared body wraps boost metabolism and circulation, with clients burning up to 1,400 calories per session

$89.95 $39

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Two or Four 30-Minute Private Golf Lessons from Todd DeAngelis Golf Professional (Up to 53% Off)

Todd DeAngelis Golf Profesional

Long Beach Golf Learning Center

Golf instructor works with players on their long and short game, fundamentals, and visualization techniques

$90 $45

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$39 for a 30-Day Lipotropic Weight-Loss Package at Vortex Wellness & Aesthetics ($200 Value)

Vortex Wellness & Aesthetics

Multiple Locations

Exam and consultation paves the way for meal plan, supplements, and lipotropic injections

$200 $39

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Four Weeks of Unlimited Brazilian Jiu-Jitsu Classes at One Month Of Jiu-Jitsu Classes For Kids Or Adults From Gracie Barra Jiu-Jitsu Academy (61% Off)

Gracie Barra Long Beach

Long Beach

From the merchant: Gracie Barra nurtures your independent thinking supports your fighting spirit and helps you achieve your personal goals

$99 $39

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5 or 10 Yoga Classes, or One Month of Unlimited Classes at Yoga World Studios (Up to 71% Off)

Yoga World Studios

Los Altos

Menagerie of yoga styles suits all comers with classes that range from kids yoga and gentle flow for beginners to Ashtanga for devotees

$75 $31

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Five Yoga Classes or One Month of Unlimited Yoga at Naples Wellness Center And Spa (Up to 68% Off)

Naples Wellness Center And Spa

Belmont Shore & Naples

Hatha, therapeutic, and senior yoga classes for beginning and advanced students to promote increased relaxation, flexibility, and health

$75 $30

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Select Local Merchants

Sunlight floods through the floor-to-ceiling windows of The Studio by Bridget, beaming across the sparkling canals of Long Beach to illuminate 1,900 square feet of space. Lined against the walls, Pilates equipment ranges from Reformers to more unusual gear used in private training, such as the ladder barrel and the stability chair, ideal for seated workouts that give students a more rigorous exercise than cranking a recliner footrest up and down. On this equipment—or on simple Pilates mats—the studio’s team hosts classes that lengthen and strengthen muscles, balancing physiques and enhancing flexibility through regimens involving stretching, breathing, resistance training, pulleys, and cables. The staff complements its Pilates offerings with spinning classes and TRX sessions, whose Reformer workouts were designed by a Navy SEAL.

6324 E Pacific Coast Hwy
Long Beach,
CA
US

At OC Fitness Boot Camp, exercise isn’t just about summoning an instant endorphin rush or fitting into a smaller pair of jeans a few weeks down the line. It’s about helping people live longer, healthier lives. Held at scenic parks and beaches, workouts help participants cultivate a love of fitness that endures when life throws them a curveball or a water balloon filled with chocolate pudding. Here, participants of all fitness levels cheer one another toward goals during strength-building exercises such as burpees, squats, push-ups, and sit-up variations. In addition to torching calories, running and jumping drills fill the group with energy, like a pep rally led by anthropomorphic lightning bolts. A seasoned instructor oversees each camper, doling out exercise demos, technique tips, and a hearty dose of motivation.

2800 North Studebaker Road
Long Beach,
CA
US

Fitness guru [Dr. John Spencer Ellis] http://gr.pn/Q9WKQk) set out to research the ideal method for burning fat and conditioning muscles, and in the process, he developed the IMPACT program, a collection of intense workouts, motivating coaching, and nutrition resources. This program forms the foundation of Impact Long Beach, where head trainer Peter McMahon leads functional training sessions that build strength, burn calories, and boost speed, endurance, and energy. Instead of having exercisers jog on treadmills or attempt to tow tractor-trailers by pedaling bicycles, he challenges them with agility drills and bodyweight exercises. Many classes take place at local parks and beaches, where exercisers can soak up sunbeams or challenge smug octopi to arm-wrestling matches.

2734 E Broadway
Long Beach,
CA
US

Physique on 6th's owner Rebecca Cisneros, a certified nutritionist, personal trainer, and mother of seven, spurs exercisers toward overall wellness through group fitness classes, personal-training sessions, and nutritional counseling. Skilled instructors handpicked by Rebecca herself lead exercisers through Pilates, kettlebell, and Zumba classes that help students to reach personal fitness goals such as achieving washboard abs or gaining the strength to uproot drawn-out stoplights. With a holistic approach to health, Rebecca draws up custom-fitted meal plans to guide eaters through the otherwise confounding labyrinth of choosing healthy carbs and proteins.

538 Redondo Ave
Long Beach,
CA
US

At Live In Fit, Alycia Sumlin-Lyrse and her team of certified trainers take a benevolent approach to fitness classes. The team uses spirituality and integrity as motivating forces to achieve physical health and believe that being good examples of fitness themselves is the best way to get their students motivated to change their lives. Accordingly, their boot camps and circuit-training classes eschew the harsh yelling and humiliating diary reading of typical routines for positive reinforcement and friendly encouragement. The fitness gurus will even travel to places of business and customize workout programs for employees to help banish sick days and boost productivity.

5801 East Parkcrest Street
Long Beach,
CA
US

First-time campers kick off with a comprehensive, one-on-one consultation with a certified fitness consultant. Then, during each session, boot-bodies can expect varied total-body workouts heightened by exercise formats such as resistance training, jump roping, kickboxing, Pilates, partner drills, short-distance running, and encyclopedia ripping-in-half. At the end of four weeks, goals are assessed and firm, silent, head nods of confidence are exchanged. Long Beach Boot Camp requires that all campers bring the following equipment to each session: exercise mat, set of hand weights, resistance band, and water bottle.

4400 E 10th St
Long Beach,
CA
US