Health & Fitness in Long Beach

Up to 76% Off a Dental Exam with Teeth Whitening

Multiple Locations

$120 $49

Experienced dentist maintains teeth and gums with routine checkup; custom-made mouth trays brighten smiles with Opalescence gel

80% Off Kickboxing Boot Camp

Multiple Locations

$97 $19

Expert instructors lead students of all levels through a non-military style boot camp that incorporates kickboxing drills

Up to 67% Off Bike Rental from Tri-Pacific

Belmont Shore

$40 $20

(6)

Competition-level triathlon shop doles out cruiser bikes to rental riders; helmet and lock included

Up to 77% Off Yoga Class Packages

Downtown Long Beach

$140 $35

The seven yoga class styles range from traditional Vinyasa to posture-oriented core yoga, slow flow yoga, and a kids' class for ages 4–10

Up to 60% Off Ultrasound Cavitation and Seaweed Wrap

Multiple Locations

$450 $225

In about two hours, technicians use painless ultrasound waves to break up fat, applying antioxidant targeted seaweed wrap to flush toxins

Up to 68% Off Classes at Yoga World Studio

Los Altos

$75 $35

(23)

Menagerie of yoga styles suits all comers with classes that range from kids yoga and gentle flow for beginners to Ashtanga for devotees

73% Off Weight-Loss Package

Marina Pacifica

$180 $49

Lipotropic injections can catalyze the natural fat-burning process; the package includes four injections and a physician consultation

Up to 88% Off Fitness Classes at Pilates X

Los Altos

$160 $19

Pilates-based classes incorporate yoga and cardio techniques to create balanced workouts

76% Off Classes at Barre Relevé

Long Beach

$160 $39

Ballet based, high-intensity, low-impact, full-body workout set to professionally mixed dance music

Up to 80% Off Aqua Fitness and Swim Classes

Long Beach

$129 $39

In pools heated to 94 degrees, coaches teach babies to swim, lead aerobics for expectant mothers to ease joint pain, or offer massage

Up to 74% Off Fitness Classes

Long Beach

$95 $25

One-hour rowing classes usually incorporate strength training to burn calories more efficiently

Up to 80% Off from Recreation Fitness

Los Altos - Long Beach

$170 $39

(17)

Outdoor classes are tailored to all fitness levels and include activities such as games, partner relays, and dedicated core training.

Up to 65% Off Pilates Reformer and Indoor Cycling Classes

Long Beach

$140 $49

On Pilates reformer machines and stationary bikes, exercisers challenge themselves with workouts that change up and stay fun

Up to 67% Off Golf Lesson and Club Fitting

El Dorado Park Golf Course

$150 $50

Professional instructor works out the kinks in your swing and fits a club for optimal performance

Up to 78% Off Fitness Classes at Kick It Up

Long Beach

$100 $29

Students sweat away calories in fun, engaging classes of spin, barre, Zumba, and power yoga

Up to 64% Off Fitness Classes at Koshi

Multiple Locations

$179.95 $69

Three locations offer a wide variety of ways to get fit with classes in jiu jitsu, mat Pilates, yoga, and other disciplines

Up to 66% Off Golf Instruction

Multiple Locations

$175 $59

Pros harness V1 video swing analysis and other teaching aids to shore up golf games

Up to 94% Off Chiropractic Care

Downtown Long Beach

$470 $29

After analyzing x-rays, the chiropractor performs an adjustment to correct misalignments and relieve lower back and neck pain

Up to 72% Off Boot-Camp Packages at Live In Fit

Multiple Locations

$90 $29

(10)

Instructors lead positive, fun boot camps that burn fat and build muscle; meal plan and recipes encourage healthier diet

Up to 65% Off Pilates Classes

Eastside

$112 $39

Instructors lead students of all levels through challenging Pilates classes using reformer equipment that deepens stretches

Up to 82% Golf-Fitness Sessions at We Fit Gym

Belmont Heights

$99 $19

(21)

Former professional golfer Clint Bigham designed a fitness program to help golfers excel on the course

Up to 73% Off Skin-Tag Removal

Daravadee Spa & Massage Therapy

$150 $69

(28)

A very advanced radiofrequency treats for your condition. The purpose is to achieve the best cosmetic results possible.

Up to 86% Off Metabolic Fitness Training at HDX Fit

Multiple Locations

$277 $45

(27)

Classes meld weight training, resistance exercises, core conditioning, cardio, & metabolic conditioning to burn fat and tone body contours

94% Off MetaBody Yoga & Fitness Pass

Multiple Locations

$350 $20

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

Up to 81% Off Barre Classes

Multiple Locations

$100 $25

(24)

Barre classes include Barre Sculpt and Barre Cardio, both of which utilize a ballet barre and non-impact movements to tone the body

50% Off Golf Lessons at David Stephens Golf

Majestic Golf Practice Center

$40 $20

David Stephens applies more than 25 years and 20,000 lessons taught to help golfers improve their swing mechanics

Up to 75% Off Acupuncture with Cupping

Signal Hill

$105 $29

Acupuncture balances the body's energy with fine, sterile needles; cupping sessions aim to banish toxins

45% Off Hypnotherapy Services

Signal Hill

$120 $66

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 81% Off Kickboxing or Krav Maga

Multiple Locations

$100 $25

(57)

Krav maga instills students with hand-to-hand combat skills; kickboxing classes teach foot-to-head combat while torching calories

49% Off

Signal Hill

$75 $38

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 85% Off from Tracey Claverie At Omulu Capoeira

Signal Hill

$150 $25

Seasoned instructor imparts knowledge of capoeira, an Afro-Brazilian art form that blends dance, martial arts, and acrobatics

Up to 85% Off Pole Fitness Classes

Signal Hill

$90 $15

(13)

Sculpt your physique while shimmying and twirling around a pole inside a studio owned by a former athlete and dancer

Up to 58% Off Indoor Rock Climbing

Multiple Locations

$60 $30

(174)

Climbing crags coated in realistic texture challenges climbers to master top-rope, cave, and bouldering areas in included rental gear

Up to 69% Off Fitness Classes

Signal Hill

$159 $49

Bootcamp style classes for fitness maintenance or weight loss; multiple weekly workout sessions, nutritional support for all levels

Up to 60% Off Unlimited Boot Camp or Group Fitness Classes

Multiple Locations

$75 $37

(13)

Get fit during boot camp sessions; group fitness classes include spinning, kickboxing, Zumba, and TRX Training

Half Off Kayak or Standup-Paddleboard Rentals

Huntington Beach

$30 $15

Outfitter located on Huntington Harbor, mere blocks from miles of sandy beaches; staff trains clients on basic safety

Half Off Kayak Rental for One or Two

Sunset Beach

$30 $15

(27)

Single and double kayaks maneuver on the waters of Sunset Beach

77% Off Tennis or Fitness Classes

Multiple Locations

$150 $35

Professional trainers coax out latent athletic abilities with tennis, swimming, Zumba, and Pilates clinics at spacious multisport clubs

Up to 61% Off Alphabiotic Alignments

San Pedro

$100 $39

Evolved from chiropractic therapy, Alphabiotic alignments restore balance, relieve stress, and ease tension so the body can heal itself

Up to 68% Off Classes at Pintsize Karate

Northwest San Pedro

$58 $19

Children ages 3–12 learn the basics of karate in a fun, positive environment with an emphasis on self discipline and sportsmanship

50% Off

Wilmington

$20 $10

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

87% Off Dental Exam, X-rays, and Cleaning 

Multiple Locations

$344 $45.86

Dr. Kayvon Javid, a skilled dentist who has been practicing for 10 years, examines teeth for signs of decay and removes plaque buildup

Up to 83% Off Prescription Glasses or Prescription Sunglasses

Multiple Locations

$285 $49

Shop stocks wide array of designer frames from brands such as Calvin Klein, Coach, Stafford, and Michael Kors

Up to 50% Off Tennis Lessons for Kids or Adults

Lakewood Country Club

$60 $33

Tennis instructor Tem helps students of all ages perfect their game in one-hour group lessons

Up to 80% Off Mixed Martial Arts Fitness

Old Lakewood City

$50 $19

(7)

Expert instructors lead students of all levels through intense fitness classes that make use of mixed martial arts moves

50% Off Prescription Glasses

ABC

$100 $50

Designer name-brand frames and lenses by Gucci, Coach, Rayban, Hugo Boss, Carrera, and Kate Spade

50% Off Reiki Sessions

Lakewood

$40 $20

Reiki practitioner works closely with clients to help handle and reduce stress, and help maintain proper energy balance within the body

Up to 89% Off Acupuncture at All Pro Health Center

Multiple Locations

$250 $29

A consultation and exam helps the acupuncture practitioner design a personalized treatment plan that addresses health concerns

Up to 54% Off Boot Camp at 6 Degree Fitness

Carson Park

$45 $22

(5)

Work up a sweat in these challenging boot-camp classes designed for maximum calorie burn

Up to 83% Off Massage or Chiropractic Care

Los Alamitos

$170 $29

Doctor of Chiropractic Elizabeth Weidlich and her team treat aches and other ailments with massages and holistic spinal care

50% Off Services

Los Alamitos

$107 $54

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 88% Off Dental Care or Teeth Whitening

Los Alamitos

$328 $39

A dental exam and x-rays inspect mouths for problems before a cleaning removes plaque; Zoom! whitening brightens teeth by up to eight shades

Up to 81% Off Kickboxing Classes at NHC Martial Arts Fitness

Los Alamitos

$160 $30

During full-body fitness kickboxing workouts, participants use heavy bags to work arms, legs, gluts, and cores and torch up to 800 calories

Up to 55% Off Boot Camp at Team Appleby Fitness

Los Alamitos

$100 $49.99

One-hour boot-camp classes designed for all fitness levels and led by an instructor with more than 35 years of experience

Half Off Introductory Kids Tennis Program

Carson

$40 $20

Four classes for beginners ages 6—10 held Tuesday and Thursday nights for two weeks; includes individualized development plans for students

50% Off Services

Carson

$135 $68

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you.

82% Off Dental Checkups

Carson

$250 $45

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 80% Off Pole-Dancing Classes

Multiple Locations

$75 $15

(37)

60-minute beginning to advanced pole-dancing classes flout gravity with spins and tricks

Up to 76% Off Fitness Classes at FTF Training Center

Carson

$100 $29

Professional athletes lead full-body group workouts, incorporating strength and cardio training

82% Off Checkup with Whitening at Night Owl Dental

Multiple Locations

$551 $99

The exam comes with full-mouth x-rays and a cleaning; a home whitening tray fitted to the client's mouth comes with unlimited bleaching gels

55% Off Personal Training

Lomita

$600 $270

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 83% Off Classes at CrossFit Tough Angels

Lomita

$139 $29

Build functional strength and burn fat in rotating CrossFit classes

Up to 78% Off at Caique Jiu Jitsu Academy

Lomita

$130 $29

(17)

Instructors teach a form of self-defense that uses balance and leverage to take down attackers or opponents

70% Off Eye Exam and Prescription Glasses

Paramount

$165 $49

Specialists inspect eyes for chronic diseases and fit faces to frames from Vera Wang, Timex, Ray-Ban, and Gucci

57% Off Laser Hair Restoration

Bellflower

$230 $99

During treatments, cosmetic lasers work to encourage hair growth, strengthen roots and follicles, and smooth away some scalp conditions

Up to 82% Off Eye Exam and Glasses

Bellflower

$269 $49

(14)

Select from more than 4,000 frames from brands such as Ray-Ban, Dolce & Gabbana, Coach, and Versace at an office with a multilingual staff

50% Off

Bellflower

$100 $50

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

81% Off Zoom2! Whitening and Dental Checkup

Cypress

$1,040 $200

Dentists whiten teeth with a Zoom2! treatment and check for cavities and signs of decay with thorough checkups

Up to 85% Off at Fit Body Boot Camp

Multiple Locations

$185 $39

Trainers lead groups through cardio and strength-training exercises designed to boost caloric burn during and after workouts

84% Off at Cobb Dental

Multiple Locations

$250 $39.99

Dentist with more than 20 years of experience scans for decay and disease before cleansing teeth and gums to eliminate debris and tarter

Up to 67% Off Brite Smile Teeth Whitening

Compton

$199 $99

In-office treatments use hydrogen-peroxide gel and a special light to brighten teeth up to five shades

49% Off Services

ABC

$45 $23

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 67% Off Weight-Loss Programs

Multiple Locations

$55 $25

Vitamin-B12 injections help boost metabolism and shed weight either on their own or as part of a program with appetite suppressants

58% Off LASIK Surgery

Multiple Locations

$4,200 $1,750

Surgeons with more than 200,000 total procedures correct vision with a precise laser system and up to one year of follow-up visits

82% Off at Eyesite Optometry

Multiple Locations

$279 $49

(50)

Community-oriented eyewear boutique with experienced optometrists and on-site lens lab

Up to 51% Off Facial-Rejuvenation Acupuncture

Cerritos

$80 $39

After a consultation to determine candidacy, an acupuncturist inserts hair-thin needles into the face to rejuvenate muscles

Up to 68% Off Medieval Martial Arts Classes

Multiple Locations

$168 $59

Students age 9–adult learn fencing with longswords, rapiers, daggers, and shields in medieval European style

Up to 64% Off Boot-Camp Classes

La Palma

$40 $15

Exercisers build strength, endurance, and flexibility while burning calories in challenging, varied functional-fitness workouts

Up to 74% Off Microcurrent Facelifts

South Bay

$150 $39

Microcurrent facelifts work to reduce signs of aging and acne while firming and lifting skin around the face

Select Local Merchants

Jeannine Carter got her first taste of yoga class in a community yoga studio 20 years ago. Her first simple stretches slowly grew into a full-blown passion and she opened her own studio, Aquarius Yoga, with a mission to make the exercise form accessible to everyone.

To this end, she holds community-member classes on Saturdays at a discounted price and rewards environmental do-gooders with an even deeper discount for those who ride their bikes or falcon-drawn carriages to class. That's hardly the only class time available, though. With nearly a dozen instructors in her employ, Jeannine makes sure students can attend class every day of the week, including morning and evening sessions. When the sun sets on the hardwood-floored attic space, candlelit classes set a meditative tone as students strive to emulate the flowing flexibility of the tiny flames by bending through asanas or eating handfuls of wax.

301 Atlantic Avenue
Long Beach,
CA
US

With a career that has spanned three decades⎯including a starring role in more than 60 fitness DVDs, lectures in more 14 countries, and work published in Men’s Fitness, Shape, and the LA Times⎯John Garey, founder of John Garey Fitness & Pilates, has certainly left an indelible mark on the fitness industry. The studio that bears his name upholds the philosophy that fitness should be fun. Its group fitness studio hosts equipment for TRX-suspension and trampoline-fitness classes, as well as rows of heavy bags and dumbbells for boxing and boot camps. The Pilates room features Stott Pilates Reformers, and nearby, 26 Spinner Pro cycles sit waiting to hum under the command of certified Spinning instructors. In addition to group classes, John's team of trainers conducts private training sessions in the personal-training room and provide teacher-training programs to initiate others into their elite group.

6539 E Pacific Coast Hwy
Long Beach,
CA
US

Within a private, discreet medical setting, board-certified internist and laser-therapy innovator Dr. Dennis Clark leads Laser M.D. Cosmetics' staff as they work to rejuvenate skin using advanced nonsurgical technology. The team uses the Venus-i system for skin resurfacing and performs multiple procedures using the versatile Alma Harmony, which keeps patients comfortable by offering them a choice of a cooled hand piece, noncooled hand piece, or hand piece that gives hugs. This broad treatment range allows Dr. Clark to address issues including wrinkles, spider veins, and unwanted hair and tattoos. The staff also employs injectables such as Botox and Juvéderm to turn back time on human clock faces.

3816 Woodruff, Ste 401
Long Beach,
CA
US

Sunlight floods through the floor-to-ceiling windows of The Studio by Bridget, beaming across the sparkling canals of Long Beach to illuminate 1,900 square feet of space. Lined against the walls, Pilates equipment ranges from Reformers to more unusual gear used in private training, such as the ladder barrel and the stability chair, ideal for seated workouts that give students a more rigorous exercise than cranking a recliner footrest up and down. On this equipment—or on simple Pilates mats—the studio’s team hosts classes that lengthen and strengthen muscles, balancing physiques and enhancing flexibility through regimens involving stretching, breathing, resistance training, pulleys, and cables. The staff complements its Pilates offerings with spinning classes and TRX sessions, whose Reformer workouts were designed by a Navy SEAL.

6324 E Pacific Coast Hwy
Long Beach,
CA
US

Fitness guru [Dr. John Spencer Ellis] http://gr.pn/Q9WKQk) set out to research the ideal method for burning fat and conditioning muscles, and in the process, he developed the IMPACT program, a collection of intense workouts, motivating coaching, and nutrition resources. This program forms the foundation of Impact Long Beach, where head trainer Peter McMahon leads functional training sessions that build strength, burn calories, and boost speed, endurance, and energy. Instead of having exercisers jog on treadmills or attempt to tow tractor-trailers by pedaling bicycles, he challenges them with agility drills and bodyweight exercises. Many classes take place at local parks and beaches, where exercisers can soak up sunbeams or challenge smug octopi to arm-wrestling matches.

2734 East Broadway
Long Beach,
CA
US

Long Beach Golf Learning Center furnishes players with everything needed to calibrate their strokes and lower their scores—especially the space to practice. On its 19-acre plot, an 11,000-square-foot putting area hones short games while more than 80 hitting spaces look out over a 340-yard-long driving range. Of those spaces, more than 20 are authentic grass and 40 come furnished with a Power Tee—an automated teeing system that saves guests the effort of leaning over to set up their ball or the bubblegum required to hire a toddler to do it. When more than space is necessary to bring about improvement, players can opt for lessons with director of instruction Eric Manley or have an expert club fitter tweak their equipment’s loft, lie, or shaft frequency at The Fitting Studio.

3701 Pacific Pl
Long Beach,
CA
US