Health & Fitness in Long Beach

Up to 78% Off Acupuncture with Cupping

Simple Health Acupuncture

Long Beach

$120 $29

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Acupuncture balances the body's energy with fine, sterile needles; cupping sessions aim to banish toxins

65% Off Conditioning

Barbarian Athletics

Long Beach

$258 $90

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 69% Off Barre, Dancing, or Pilates Classes

En Pointe Dance & Fitness

Eastside

$85 $30

Using a ballet barre, students balance and perform isolated muscle contractions, Pilates-inspired exercises, and light-weight training

Up to 75% Off Toenail-Fungus Removal

A Step Above Foot Care

Carson Park

$350 $129

In a one-hour appointment, medical staff use painless lasers to kill fungus, reduce discoloration, and kick-start healthy nail growth

Up to 68% Off Classes at Yoga World Studio

Yoga World Studios

Los Altos

$75 $35

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Menagerie of yoga styles suits all comers with classes that range from kids yoga and gentle flow for beginners to Ashtanga for devotees

76% Off Classes at Barre Relevé

Barre Relevé

Long Beach

$160 $39

Ballet based, high-intensity, low-impact, full-body workout set to professionally mixed dance music

Up to 74% Off Fitness Classes

Roworx

Long Beach

$95 $25

One-hour rowing classes usually incorporate strength training to burn calories more efficiently

Up to 76% Off Dental Exam Package

Dr. Leila Zamiri, DDS

Multiple Locations

$120 $49

Experienced dentist maintains teeth and gums with routine checkup; custom-made mouth trays brighten smiles with Opalescence gel

Up to 72% Off Body Wraps at Sanctuary Spa

Sanctuary Spa

Long Beach

$125 $41

Six pure essential oils penetrate the body to eliminate toxins and hydrate the skin.

Up to 94% Off Chiropractic Care

Skyline Chiropractic

Downtown Long Beach

$470 $29

After analyzing x-rays, the chiropractor performs an adjustment to correct misalignments and relieve lower back and neck pain

Gold's Gym – Up to 65% Off Membership

Gold's Gym

Multiple Locations

$139 $49

Guests pedal and punch in famous gym's group fitness classes; advanced cardio and strength-training equipment fortifies physiques

Up to 68% Off Yoga at Naples Wellness Center And Spa

Naples Wellness Center And Spa

Belmont Shore & Naples

$75 $30

Hatha, therapeutic, and senior yoga classes for beginning and advanced students to promote increased relaxation, flexibility, and health

Up to 74% Off at FreeSpirit Yoga

FreeSpirit Yoga

Cal Heights - Bixby Knolls - Los Cerritos

$110 $29

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Teachers demonstrate union of breath and movement during classes ranging from challenging flows to prenatal and kids' yoga

Up to 64% Off Fitness Classes at Koshi

Koshi

Multiple Locations

$179.95 $69

Three locations offer a wide variety of ways to get fit with classes in jiu jitsu, mat Pilates, yoga, and other disciplines

64% Off Zumba

Joy Fitness

Long Beach

$50 $18

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

69% Off Hypnosis

Douglas Moir, C. Ht. - Hypnotherapy

Cal Heights - Bixby Knolls - Los Cerritos

$110 $34

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 67% Off Bike Rental from Tri-Pacific

Tri-Pacific

Belmont Shore

$40 $20

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Competition-level triathlon shop doles out cruiser bikes to rental riders; helmet and lock included

Up to 60% Off Ultrasound Cavitation and Seaweed Wrap

Catalyst Skin & Body

Multiple Locations

$450 $225

In about two hours, technicians use painless ultrasound waves to break up fat, applying antioxidant targeted seaweed wrap to flush toxins

Up to 53% Off Private Golf Lessons

Todd DeAngelis Golf Profesional

Long Beach Golf Learning Center

$90 $45

Golf instructor works with players on their long and short game, fundamentals, and visualization techniques

Select Local Merchants

It was the back pain that convinced Clint Bigham to give up a promising career in golf—he competed in junior tournaments against greats such as Tiger Woods and Sergio Garcia, going pro at age 20—and begin exploring the world of yoga and Pilates for the healing he sought. Now a certified personal trainer and the founder of We Fit Gym, Clint spends his time helping people shrink waistlines and feel energetic enough to perform superhuman feats, such as attending a nudist convention fully clothed. His gym is an oasis that tradition and innovation happily share; conventional equipment and classes work in tandem with ROM (Range of Motion) machines, TurboSonic, and HyperGravity vibration trainers, and an infrared sauna whips bodies into shape with low risk of injury and maximum efficiency. Before clients begin building strength and setting calories afire, Clint consults with them to develop a custom fitness program, covering nutrition basics, recommending workout routines, and exposing the sad, sad truth about motivational posters.

2038 E 4th St
Long Beach,
California
US

Jeannine Carter got her first taste of yoga class in a community yoga studio 20 years ago. Her first simple stretches slowly grew into a full-blown passion and she opened her own studio, Aquarius Yoga, with a mission to make the exercise form accessible to everyone.

To this end, she holds community-member classes on Saturdays at a discounted price and rewards environmental do-gooders with an even deeper discount for those who ride their bikes or falcon-drawn carriages to class. That's hardly the only class time available, though. With nearly a dozen instructors in her employ, Jeannine makes sure students can attend class every day of the week, including morning and evening sessions. When the sun sets on the hardwood-floored attic space, candlelit classes set a meditative tone as students strive to emulate the flowing flexibility of the tiny flames by bending through asanas or eating handfuls of wax.

301 Atlantic Avenue
Long Beach,
CA
US

With a career that has spanned three decades⎯including a starring role in more than 60 fitness DVDs, lectures in more 14 countries, and work published in Men’s Fitness, Shape, and the _LA Times_⎯John Garey, founder of John Garey Fitness & Pilates, has certainly left an indelible mark on the fitness industry. The studio that bears his name upholds the philosophy that fitness should be fun. Its group fitness studio hosts equipment for TRX-suspension and trampoline-fitness classes, as well as rows of heavy bags and dumbbells for boxing and boot camps. The Pilates room features Stott Pilates Reformers, and nearby, 26 Spinner Pro cycles sit waiting to hum under the command of certified Spinning instructors. In addition to group classes, John's team of trainers conducts private training sessions in the personal-training room and provide teacher-training programs to initiate others into their elite group.

6539 E Pacific Coast Hwy
Long Beach,
CA
US

Sunlight floods through the floor-to-ceiling windows of The Studio by Bridget, beaming across the sparkling canals of Long Beach to illuminate 1,900 square feet of space. Lined against the walls, Pilates equipment ranges from Reformers to more unusual gear used in private training, such as the ladder barrel and the stability chair, ideal for seated workouts that give students a more rigorous exercise than cranking a recliner footrest up and down. On this equipment—or on simple Pilates mats—the studio’s team hosts classes that lengthen and strengthen muscles, balancing physiques and enhancing flexibility through regimens involving stretching, breathing, resistance training, pulleys, and cables. The staff complements its Pilates offerings with spinning classes and TRX sessions, whose Reformer workouts were designed by a Navy SEAL.

6324 E Pacific Coast Hwy
Long Beach,
CA
US

At OC Fitness Boot Camp, exercise isn’t just about summoning an instant endorphin rush or fitting into a smaller pair of jeans a few weeks down the line. It’s about helping people live longer, healthier lives. Held at scenic parks and beaches, workouts help participants cultivate a love of fitness that endures when life throws them a curveball or a water balloon filled with chocolate pudding. Here, participants of all fitness levels cheer one another toward goals during strength-building exercises such as burpees, squats, push-ups, and sit-up variations. In addition to torching calories, running and jumping drills fill the group with energy, like a pep rally led by anthropomorphic lightning bolts. A seasoned instructor oversees each camper, doling out exercise demos, technique tips, and a hearty dose of motivation.

2800 Studebaker Rd.
Long Beach,
California
US

Fitness guru [Dr. John Spencer Ellis] http://gr.pn/Q9WKQk) set out to research the ideal method for burning fat and conditioning muscles, and in the process, he developed the IMPACT program, a collection of intense workouts, motivating coaching, and nutrition resources. This program forms the foundation of Impact Long Beach, where head trainer Peter McMahon leads functional training sessions that build strength, burn calories, and boost speed, endurance, and energy. Instead of having exercisers jog on treadmills or attempt to tow tractor-trailers by pedaling bicycles, he challenges them with agility drills and bodyweight exercises. Many classes take place at local parks and beaches, where exercisers can soak up sunbeams or challenge smug octopi to arm-wrestling matches.

2734 E Broadway
Long Beach,
CA
US