Health & Fitness in Long Beach

One or Three Acupuncture Treatments with a Consultation and Cupping at Simple Health Acupuncture (Up to78% Off)

Simple Health Acupuncture

Long Beach

$120 $29

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Acupuncture balances the body's energy with fine, sterile needles; cupping sessions aim to banish toxins

Laser Toenail-Fungus Removal for Two Toes or One or Both Feet at A Step Above Foot Care (Up to 75% Off)

A Step Above Foot Care

Carson Park

$350 $129

In a one-hour appointment, medical staff use painless lasers to kill fungus, reduce discoloration, and kick-start healthy nail growth

Dental Exam and Cleaning with Optional Take-Home Teeth-Whitening Kit from Dr. Leila Zamiri, DDS (Up to 76% Off)

Dr. Leila Zamiri, DDS

Multiple Locations

$120 $49

Experienced dentist maintains teeth and gums with routine checkup; custom-made mouth trays brighten smiles with Opalescence gel

24 Fitness Classes from Barbarian Athletics (65% Off)

Barbarian Athletics

Long Beach

$258 $90

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

5 or 10 Yoga Classes, or One Month of Unlimited Classes at Yoga World Studios (Up to 68% Off)

Yoga World Studios

Los Altos

$75 $35

Menagerie of yoga styles suits all comers with classes that range from kids yoga and gentle flow for beginners to Ashtanga for devotees

5 or 10 Barre, Dancing, or Pilates Classes at En Pointe Dance & Fitness (Up to 74% Off)

En Pointe Dance & Fitness

Eastside

$85 $24

Using a ballet barre, students balance and perform isolated muscle contractions, Pilates-inspired exercises, and light-weight training

$34 for $110 Worth of Hypnosis — Douglas Moir, C. Ht. - Hypnotherapy

Douglas Moir, C. Ht. - Hypnotherapy

Cal Heights - Bixby Knolls - Los Cerritos

$110 $34

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

One or Two Microcurrent Facial Packages at Bliss on Broadway Spa & Boutique (Up to 78% Off)

Bliss on Broadway Spa & Boutique

Belmont Heights

$225 $69

Treatment uses electrical microcurrents and LED light to stoke circulation and collagen production without damaging tissue

One Month of Unlimited Martial-Arts Classes or 10 Classes with Chute Boxe T-Shirt at Chute Boxe (Up to 85% Off)

Chute Boxe

Long Beach

$195 $29

Muay thai, MMA, jiu-jitsu, and kickboxing classes for children and adults

5, 10, or 20 Indoor Rowing, Bootcamp, and Yoga Classes at Roworx (Up to 74% Off)

Roworx

Long Beach

$95 $25

One-hour rowing classes usually incorporate strength training to burn calories more efficiently

10- or 20-Class Fit Camp Pass from Recreation Fitness (Up to 80% Off)

Recreation Fitness

Los Altos - Long Beach

$170 $39

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Outdoor classes are tailored to all fitness levels and include activities such as games, partner relays, and dedicated core training.

5 or 10 Pilates Reformer Classes or One Month of Indoor Cycling at Five Starr Pilates & Fitness (Up to 65% Off)

Five Starr Pilates & Fitness

Long Beach

$140 $49

On Pilates reformer machines and stationary bikes, exercisers challenge themselves with workouts that change up and stay fun

One, Two, or Three Detox Body Wraps at Sanctuary Spa (Up to 66% Off)

Sanctuary Spa

Long Beach

$125 $49

Six pure essential oils penetrate the body to eliminate toxins and hydrate the skin

One-Month Gym Membership or Three Personal-Training Sessions at Metroflex Gym (69% Off)

Metroflex Gym

Long Beach

$75 $26

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Award-winning gym eschews the conventions of big-box chains with professional-grade equipment and a supportive member community

Skin-Tag Removal for One, Three, or Five Skin Tags at Daravadee Spa & Massage Therapy (Up to 73% Off)

Daravadee Spa & Massage Therapy

Daravadee Spa & Massage Therapy

$150 $69

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A very advanced radiofrequency treats for your condition. The purpose is to achieve the best cosmetic results possible.

Five Yoga Classes or One Month of Unlimited Yoga at Naples Wellness Center And Spa (Up to 68% Off)

Naples Wellness Center And Spa

Belmont Shore & Naples

$75 $30

Hatha, therapeutic, and senior yoga classes for beginning and advanced students to promote increased relaxation, flexibility, and health

10 Fitness Classes from Joy Fitness (64% Off)

Joy Fitness

Long Beach

$50 $18

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Four-Hour or 24-Hour Bike Rental with Lock and Helmet from Tri-Pacific (Up to 67% Off)

Tri-Pacific

Belmont Shore

$40 $20

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Competition-level triathlon shop doles out cruiser bikes to rental riders; helmet and lock included

10 or 20 Yoga Classes, or One Month of Unlimited Yoga Classes at We Love Yoga (Up to 70% Off)

WE Love YOGA

Belmont Heights

$150 $49

Yogis bend bodies in 10 types of classes, such as Ashtanga, as students explore movement through the Feldenkrais method or ecstatic dance

Select Local Merchants

It was the back pain that convinced Clint Bigham to give up a promising career in golf—he competed in junior tournaments against greats such as Tiger Woods and Sergio Garcia, going pro at age 20—and begin exploring the world of yoga and Pilates for the healing he sought. Now a certified personal trainer and the founder of We Fit Gym, Clint spends his time helping people shrink waistlines and feel energetic enough to perform superhuman feats, such as attending a nudist convention fully clothed. His gym is an oasis that tradition and innovation happily share; conventional equipment and classes work in tandem with ROM (Range of Motion) machines, TurboSonic, and HyperGravity vibration trainers, and an infrared sauna whips bodies into shape with low risk of injury and maximum efficiency. Before clients begin building strength and setting calories afire, Clint consults with them to develop a custom fitness program, covering nutrition basics, recommending workout routines, and exposing the sad, sad truth about motivational posters.

2038 East 4th Street
Long Beach,
CA
US

Jeannine Carter got her first taste of yoga class in a community yoga studio 20 years ago. Her first simple stretches slowly grew into a full-blown passion and she opened her own studio, Aquarius Yoga, with a mission to make the exercise form accessible to everyone.

To this end, she holds community-member classes on Saturdays at a discounted price and rewards environmental do-gooders with an even deeper discount for those who ride their bikes or falcon-drawn carriages to class. That's hardly the only class time available, though. With nearly a dozen instructors in her employ, Jeannine makes sure students can attend class every day of the week, including morning and evening sessions. When the sun sets on the hardwood-floored attic space, candlelit classes set a meditative tone as students strive to emulate the flowing flexibility of the tiny flames by bending through asanas or eating handfuls of wax.

301 Atlantic Avenue
Long Beach,
CA
US

With a career that has spanned three decades⎯including a starring role in more than 60 fitness DVDs, lectures in more 14 countries, and work published in Men’s Fitness, Shape, and the LA Times⎯John Garey, founder of John Garey Fitness & Pilates, has certainly left an indelible mark on the fitness industry. The studio that bears his name upholds the philosophy that fitness should be fun. Its group fitness studio hosts equipment for TRX-suspension and trampoline-fitness classes, as well as rows of heavy bags and dumbbells for boxing and boot camps. The Pilates room features Stott Pilates Reformers, and nearby, 26 Spinner Pro cycles sit waiting to hum under the command of certified Spinning instructors. In addition to group classes, John's team of trainers conducts private training sessions in the personal-training room and provide teacher-training programs to initiate others into their elite group.

6539 E Pacific Coast Hwy
Long Beach,
CA
US

Sunlight floods through the floor-to-ceiling windows of The Studio by Bridget, beaming across the sparkling canals of Long Beach to illuminate 1,900 square feet of space. Lined against the walls, Pilates equipment ranges from Reformers to more unusual gear used in private training, such as the ladder barrel and the stability chair, ideal for seated workouts that give students a more rigorous exercise than cranking a recliner footrest up and down. On this equipment—or on simple Pilates mats—the studio’s team hosts classes that lengthen and strengthen muscles, balancing physiques and enhancing flexibility through regimens involving stretching, breathing, resistance training, pulleys, and cables. The staff complements its Pilates offerings with spinning classes and TRX sessions, whose Reformer workouts were designed by a Navy SEAL.

6324 E Pacific Coast Hwy
Long Beach,
CA
US

At OC Fitness Boot Camp, exercise isn’t just about summoning an instant endorphin rush or fitting into a smaller pair of jeans a few weeks down the line. It’s about helping people live longer, healthier lives. Held at scenic parks and beaches, workouts help participants cultivate a love of fitness that endures when life throws them a curveball or a water balloon filled with chocolate pudding. Here, participants of all fitness levels cheer one another toward goals during strength-building exercises such as burpees, squats, push-ups, and sit-up variations. In addition to torching calories, running and jumping drills fill the group with energy, like a pep rally led by anthropomorphic lightning bolts. A seasoned instructor oversees each camper, doling out exercise demos, technique tips, and a hearty dose of motivation.

2800 North Studebaker Road
Long Beach,
CA
US

Fitness guru [Dr. John Spencer Ellis] http://gr.pn/Q9WKQk) set out to research the ideal method for burning fat and conditioning muscles, and in the process, he developed the IMPACT program, a collection of intense workouts, motivating coaching, and nutrition resources. This program forms the foundation of Impact Long Beach, where head trainer Peter McMahon leads functional training sessions that build strength, burn calories, and boost speed, endurance, and energy. Instead of having exercisers jog on treadmills or attempt to tow tractor-trailers by pedaling bicycles, he challenges them with agility drills and bodyweight exercises. Many classes take place at local parks and beaches, where exercisers can soak up sunbeams or challenge smug octopi to arm-wrestling matches.

2734 E Broadway
Long Beach,
CA
US