With its unexpected pairing of services, Shear Rhythm Hair Salon & Dance Studio offers a host of fun events and comprehensive beauty regimens. Dance genres such as ballet, jazz, and Zumba dominate the class schedule. Stylists cut, color, and retexture hair, and bridal packages make over entire wedding parties. Special events include Wine and Dessert Nights, when clients are encouraged to bring a bottle and a friend to the styling stations.
From professional athletes to months-old babies, the chiropractors, acupuncturists, and massage therapists at All Pro Health Center use their expertise to maximize wellness and body function. The center is the official sports-medicine and health-care center for both the California Quake women's tackle-football team and the Pacific Warriors women's professional football organization, and resident Doctor of Chiropractic Charles Feng has an extensive background in sports medicine. After training at UCLA as a member of the Bruins' sports-medicine program, Dr. Feng served on the medical teams of both the Los Angeles Dodgers and the Kansas City Chiefs. His voice may sound familiar from the local radio shows in which he discusses developments in the field of sports medicine, such as solar-powered athletic benches that warm themselves.
In addition to chiropractic adjustments, massage therapy, and needle-free acupuncture, Dr. Feng and his colleagues treat sports injuries or everyday ailments with a range of manual and high-tech therapies. A certified practitioner performs active-release techniques, a patented soft tissue-based massage system that alleviates pain emanating from overused muscles. The crew also offers relief via physical therapy, kinesiotaping, and cold-laser therapy.
At Live In Fit, Alycia Sumlin-Lyrse and her team of certified trainers take a benevolent approach to fitness classes. The team uses spirituality and integrity as motivating forces to achieve physical health and believe that being good examples of fitness themselves is the best way to get their students motivated to change their lives. Accordingly, their boot camps and circuit-training classes eschew the harsh yelling and humiliating diary reading of typical routines for positive reinforcement and friendly encouragement. The fitness gurus will even travel to places of business and customize workout programs for employees to help banish sick days and boost productivity.
The couple behind Project FitFam understand the juggling act of life; keeping up with their careers, marriage, and two toddlers can be a handful before you take into account the need to exercise. They share this story with many of their clients, and they also share the strategies they've developed for making a little extra time to take care of yourself. They run an array of fitness boot camps that incorporate kickboxing, kettlebells, and plyometrics and are held outdoors at local parks. They even set aside specific dates for playdate fitness camps, where parents work out as their kids frolic on a nearby playground.
Kinetic Loop Training System delivers high quality endurance coaching in the fields of cycling, running, mountain biking, track cycling, and triathlon.
Ride,Run, Swim faster with less time Turn your junk miles into performance miles Make every second count!
Stepping into Ja Yoga feels almost like stepping into a jungle paradise, with plants spilling from their pots and energizing sunshine streaming in from a floor-to-ceiling window. It is within this relaxing space that Ja Yoga’s seven instructors, led by owner Mic Ja, teach three levels of classes: relaxing beginning classes, strengthening intermediate classes, and rigorous advanced classes. To offer their client's a range of options and class times, they hold classes 27 times per week in the bamboo-floored studios.