Water splashes up against their toes, which are firmly planted on the board. Arm and back muscles tighten as they push themselves forward with their paddles. Thus do novice paddleboarders from Long Beach Adventure Tours ride slowly glide their way across Long Beach, from the shore of the Hotel Maya to the behemoth hull of the Queen Mary. But they aren't the only patrons out for fun in the sun. On the beach nearby, students carrying surfboards rush into the water to catch their first waves, as a certified instructor shouts out encouragement and instructions behind them. Further out in the water, a colorful arched sail cuts through the air, sending the kiteboarder holding the reigns jumping and twisting into the air. Whatever the sport or activity, instructors that live and breathe water activities unleash their expertise onto both novice and experienced students.
Though it's changed hands, equipment, and even names over its 50+ years history, Deep Blue Scuba & Swim Center is a little piece of diving history. The scuba shop started its life as one of the first in the country, quickly came into the public consciousness thanks to a cover story in the February 1956 issue of Skin Diver magazine, and was even owned at one point by a colleague of Jacques Cousteau, Sam Lecocq.
Though a lot has changed since the early days, when Sam patented his “WaterLung” apparatus—the first single-hose regulator—Deep Blue has lead the charge into new technologies. Their state-of-the-art facility houses a heated indoor pool complete with an Eco-Safe filtration center. There, PADI-certified instructors teach landlubbers to breathe underwater in as little as two hours in introductory classes or certify treasure hunters as search and recover divers by throwing gold doubloons in the pool.
Head coaches Nick and Julz Heaney draw from their experiences as professional wakeboarders to unveil the mysteries of the sport for students of any skill level. The two-part private lessons take place back to back on the same day, first on land and then on water, for about one and a half to two hours of hydro-taming instruction, though students can stay for up to four hours. During the land portion, an orientation covers boat and safety basics and sea-shanty harmonizing. Students also practice turning on heel and toe in order to develop the muscle memory needed to control the board on the water. Once the wake mavens deem their apprentices worthy of buoyancy, the lessons take to the water, where either a Pro 09 MasterCraft X-Star speedboat or a team of harnessed dolphins awaits.
As one of the founding members of the Big West Conference, Long Beach State boasts a storied history of athletic accomplishments, thrilling 49ers fans with 18 sports teams. Today's deal enables hoops enthusiasts to catch a men's basketball game at Walter Pyramid, where guard Casper Ware energizes the talent-packed roster by sinking nothing-but-net shots and playing the school fight song on a conch shell.
Watersafe Swim School teaches children of all ages (2 months and up) the Smart Fish Method which begins with the survival roll-and-float technique that enables any children who falls into the water, even fully clothed, to roll and float on their back to save themselves. From their we focus on stroke technique.
For more than three decades, locally owned Spectrum Athletic Clubs have aimed to create a resort-like experience for patrons with upscale perks and personalized care. After workouts, gym-goers can avail themselves of unlimited towel service and change in comfortable locker rooms. Other amenities include saunas, steam rooms, healthy cafes, specialized workout areas, and complimentary Internet access.
In addition, racquetball courts let athletes improve their game independently, and patrons can sweat solo on cardiovascular equipment with individual viewing screens. Group classes, more than 1,200 of which are held daily, include Zumba, Pilates, Body Combat, and CXWorx sessions and enable trainees to draw motivation from each other or from each exercise studio's complimentary tank of moxie. The Spectrum Kids Club gives kids a place to play while adults work out and hosts such events as pool parties and pizza parties throughout the year.