Gyms in Long Island City

5 or 10 Children's or Adults' Mixed Martial Arts Classes at American Top Team Mixed Martial Arts (Up to 71% Off)

American Top Team Mixed Martial Arts

College Point

$200 $59

Martial arts instructors teach groups of children or adults effective self-defense techniques

$38 for $120 Worth of Boxing Lessons — Boxing and Kickboxing Classes

Boxing And Kickboxing Classes

Long Island City

$120 $38

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Four-Week Custom Workout Regimen or Two Personal-Training Sessions from Progressive Overload-X (Up to 70% Off)

Progressive Overload-X

Multiple Locations

$250 $75

Four-week program includes 12 workout sessions with ongoing support; personal-training sessions provide clients with individual attention

One- or Three-Month Membership Package with Classes at Dolphin Fitness (Up to 74% Off)

Dolphin Fitness

Flushing

$69 $19

12,000 square feet of exercise equipment including King Fitness and Hammer Strength machines; fitness classes such as kickboxing and Zumba

Eight or Sixteen Tae Kwon Do Martial Arts Classes with Uniform at The Rock Tae Kwon Do (Up to 59% Off)

The Rock Tae Kwon Do

East Elmhurst

$60 $29

Students of all ages develop confidence, respect, and discipline as they master the traditional Korean martial art of tae kwon do

5 Boot-Camp Classes or One or Three Months of Unlimited Boot-Camp Classes at CrossFit Queens (Up to 76% Off)

CrossFit Queens

Astoria

$125 $39

Intense, functional fitness exercises help students build strength and stamina in a competitive and encouraging environment

10 or 20 Fitness Classes at TOPshape Health & Fitness (Up to 71% Off)

TOPshape Health & Fitness

College Point

$120 $49

Boutique fitness center owned by sisters hosts Zumba, Pound, TRX, bootcamp, hip hop cardio fitness classes, and many more

One Month of Fitness Boot Camp for One or Two at Ideal Being (Up to 79% Off)

Ideal Being

Queens

$180 $39

Students burn calories and build strength and endurance in boot-camp classes that meet three times a week; nutrition-website access included

5, 10, and 15 Drop-In Kids' Soccer Classes from Super Kickers (Up to 56% Off)

Super Kickers

PS 69

$75 $35

(5)

Drop-in classes let children explore visual arts, music, piano, and yoga

$495 for $900 Worth of Personal Fitness Program — Power Move Wellness & Nutrition

Power Move Wellness & Nutrition

Long Island City

$900 $495

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

10 or 20 Fitness Classes at Simply Fit Astoria (Up to 66% Off)

Simply Fit Astoria

Astoria

$140 $49

Exercisers get fit and have fun in group classes such as Zumba, Piloxing, and Fit N Fierce

Five or Ten Kickboxing Classes at Kickboxing East Elmhurst (Up to 87% Off)

Kickboxing East Elmhurst

East Elmhurst

$90 $14

Punch, kick, and jab your way to fitness, reduce stress, and learn self-defense in these calorie-burning kickboxing classes

One Foundations Course and One Month of Unlimited Classes for One or Two at Crossfit Dynamix (Up to 60% Off)

Crossfit Dynamix

Ditmars Steinway

$185 $79

(26)

Certified CrossFit coaches lead functional fitness routines filled with body-weight exercises, weightlifting drills, and cardio challenges

Three or Six One-on-One Personal-Training Sessions at Phyzique (Up to 82% Off)

Phyzique

Woodside

$225 $49

One-on-one sessions with college-educated trainers help clients develop personalized fitness plans

Five or Ten TRX and Fitness Classes for One or Two at Invest In Your Body (IYB) (Up to 70% Off)

Invest In Your Body (IYB)

Corona Queens

$75 $29

Group classes held 7 days a week include TRX suspension training, cardio boxing, and plyometrics

Three or Six Kickboxing Classes at CKO Kickboxing (Up to 73% Off)

CKO Kickboxing

Astoria

$60 $19

Classes emphasize fitness over martial arts as beginners land punches, kicks, and knees on weighted heavy bags

10 or 20 Boot-Camp Classes at CrossFit Long Island City (Up to 70% Off)

CrossFit Long Island City

Long Island City

$250 $79

Students take advantage of the 9,000 sq. ft. sprawling gym to complete varied, practical exercises

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Tightan Gym empowers clients to reach fitness goals with two stories of cardio and resistance equipment, group fitness classes, and a 2,500-square-foot studio dedicated to MMA training, all of which aided the studio in earning the U.S. Commerce Association's Best of Queens 2011 and 2012 awards in fitness. With an emphasis on personal training, the gym guides clients past fitness stagnation and kick-starts new routines with trainers who pride themselves on remembering first names, stage names, and superhero aliases. Cardio equipment such as treadmills and ellipticals occupy an entire floor alongside weight machines and walls lined with dumbbells. Meanwhile, fighters square off in a full boxing ring and half cage to build the skills necessary for competing in MMA matches or dominating boardroom arguments, then unwind battered muscles at the onsite massage center.

3121 31st St
Astoria,
NY
US

At Simply Fit Astoria, exercisers move toward their health and fitness goals while surrounded by friends, supportive strangers, and trainers dedicated to helping them succeed. Here, classes—such as Zumba, Piloxing, and Spin—are as fun as they are challenging, often incorporating everything from Latin dance moves to colored strobe lights, or props such as exercise balls and weighted maracas. And, for gym goers looking to one-on-one attention, personal trainers are also on hand to lead individual or small group sessions that provide students with the extra help and encouragement they need.

2506 31st St
Astoria,
NY
US

Althea White grew up athletic, honing her physique and competitor's edge in team sports including soccer and lacrosse. When the time came to leave behind her high-school extracurriculars and pursue a college education, she found herself torn between pursuing her passion for fitness and her career choice of orthopedic surgery. Her studies led her to a marriage of the two, and she left school with a degree in movement science. To help others make fitness a priority, she became a personal trainer, picking up a number of other fitness certifications along the way. She eventually stepped away from larger health clubs to start her own business.

Now, as the trainer, owner, and motivational force behind Alpha Omega Fitness, Althea combines elements of weight training, Pilates, yoga, and TRX suspension training into full-body sculpting regimens. She starts each relationship with an in-depth examination of her clients' health history, eating habits, and fitness goals, helping her customize her exercise prescriptions. Then, she and her trainees embark on an aggressive quest to attain those goals through one-on-one training sessions that are more safe and effective than chasing semi-trucks down the highway.

65-40 48th Avenue
WOODSIDE,
NY
US

After losing their mother to cancer, sisters Crystal and Aphrodite Varellas decided to turn their loss into something positive. Thus began TOPshape Health & Fitness, a boutique fitness center offering group classes, a training area, and nutritional cleansing, guided by the principle that good health and fitness should be a top priority for everyone.

At this intimate gym, clients can dance away calories and stress in a Zumba class, try suspension training in a TRX Body Blast session, or burn fat and build muscle in an Insanity class, designed to tone the body through muscle confusion. Their packed schedule also features bootcamp sessions, hip hop cardio, and intensive Fitbody Kinex classes that fuse interval training and strength training.

15-26 College Point Blvd.
College Point,
NY
US

Just about the only decoration at CrossFit Long Island City is its name, tagged in big graffiti letters across the wall, along with a spray-painted city skyline. The 9,000-square-feet, no-frills facility holds no treadmills or elliptical machines. Instead, the space is outfitted with rowing machines, barbells and weighted plates, medicine balls, and ropes that dangle from the ceiling. Steeped in functional fitness exercises, the gym?s CrossFit and boot-camp classes whip bodies into shape using everyday movements, such as teaming up to flip oversized tires and office chairs, which prepares bodies for massive garage clean outs.

13-05 44th Avenue
Long Island City,
NY
US

At Sweat Fitness NYC, students don’t just sweat from exertion—some of that perspiration might comes courtesy of the center’s heated studio. During the signature Hot Power Fusion courses, instructors crank up the heat for a class that fuses Pilates moves and yoga poses. The studio hosts room-temperature classes as well; pole-dance classes teach sultry spins and lifts, and Zumba sessions get feet moving with simple Latin dance moves. Regardless of the class, the supportive instructors regularly switch up their routines, preventing workout boredom without hanging really cool mobiles from the classroom ceiling.

97-16 northern blvd 3rd floor
Corona,
NY
US