Personal Trainer in Long Island City

Up to 70% Off Custom Workout or Training

Multiple Locations

$250 $75

Four-week program includes 12 workout sessions with ongoing support; personal-training sessions provide clients with individual attention

Up to 82% Off Personal-Training Sessions

Woodside

$225 $49

One-on-one sessions with college-educated trainers help clients develop personalized fitness plans

Up to 59% Off Ab Classes at GetUpNGetFit

Tribeca Health & Fitness

$30 $15

Target and engage abdominal muscles with 30 minutes of intense core workouts

Up to 60% Off Personal-Training Sessions

Multiple Locations

$120 $55

Strength and conditioning specialist tailors fitness and wellness programs to each client's personal goals

Up to 74% Personal Training or Mat Pilates

Upper West Side

$225 $65

Work one-on-one with a personal trainer to develop a customized fitness program or get individual attention during mat Pilates

Up to 57% Off Personal Training Workouts

Velocity Sports Performance Gym

$115 $55

Personal trainers create customized workout plans for each client to help optimize fitness achievements and health goals

50% Off

Greenwich Village

$200 $100

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

50% Off Personal Training at Body By Berle

Multiple Locations

$60 $30

Trainers take a practical approach to weight training to fit any schedule; clients work out with Nautilus machines

Up to 74% Off Personal Training Sessions

Auburndale

$290 $89

Learn the proper way to use equipment, free weights, resistance bands, cardiovascular machines, and flexibility training

Up to 70% Off Personal Training

Harlem

$315 $99

Fitness buff Jim Becker offers 100% private, personal training sessions that are tailored to fit the needs of each client

Up to 78% Off Running and Triathlon Coaching

Multiple Locations

$225 $50

Certified fitness consultants work with clients to create individualized fitness plans; weekly workout sessions and nutritional guidance

45% Off Personal Fitness Program

Hoboken

$75 $41

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

84% Off Personal Training and Gym Membership

Flatiron District

$624 $99

Personal trainer helps clients achieve fitness goals with techniques they can take back to the gym

55% Off Services

West New York

$560 $252

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 56% Off Personal-Training Sessions

New York

$420 $210

A fitness professional helps clients meet individual fitness goals during personal-training sessions

Up to 84% Off Fitness Classes

Heckscher Ballfields #4

$240 $39

Group fitness classes tone muscles and accelerate pulses

Up to 77% Off Personal Training

Clinton

$96 $25

One, three, or five personal training sessions with PRO-CT at fitness center or your residential building gym

67% Off Personal Training at Naturally Intense

Flatiron District

$270 $90

Nutritional advice and 10-minute workouts support weight loss and muscle growth

Up to Off Personal Training or Nutrition Counseling

Greenwich Village

$675 $199

Personal trainer and nutrition expert Mitchel Heard helps clients reach personal goals and live healthier lives

67% Off Personal Training

NoHo

$300 $99

Certified personal trainer blends his different specialties, such as muay thai kickboxing and kettlebells, to create effective workouts

50% Off

Harlem

$100 $50

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 82% Off Personal Training

Forest Hills

$196 $49

Personal trainers guide clients through custom workouts and dole out nutritional advice

Up to 80% Off Personal Training

Bliss49 Spa

$160 $35

Personally tailored fitness regimens based on clients' unique shape help them lose weight, tone physiques, and achieve the shape they desire

45% Off Personal Training

New York

$975 $536

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 57% Off Street-Surfing Lessons at INFighting Shape

Flatiron District

$225 $99

Students whip their bodies into shape as they learn to land paddle their way through the streets on an over-size skateboard

Up to 80% Off Personal Training and Acupuncture

Gramercy

$325 $65

Certified personal-trainer blends exercise with Chinese massage, qi gong, and acupuncture

Up to 81% Off Personal Training at PeaceCore

Chelsea

$125 $29

(10)

A former Marine combines drills from the corps with yoga and dance for intense personal-training sessions

55% Off

Financial District

$300 $135

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

45% Off

Midtown East

$1,000 $550

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 67% Off Nutrition Counseling and Meal Plan

Midtown Center

$150 $59

Nutrition experts from Be Happy. Get Fit. discuss eating habits and design custom meal plans

Up to 75% Off Personal-Training Sessions at City Pro Fitness

Flatiron District

$200 $60

Exercisers improve their strength, flexibility, and endurance through varied workouts under the guidance of a seasoned personal trainer

Up to 56% Off at Living Proof Nutrition Fitness

Living Proof Nutrition/Fitness

$80 $35

Professionals help patrons shed pounds through metabolic testing and customized diet plans

Up to 81% Off Personal Training Sessions

Flatiron District

$260 $55

An experienced personal trainer helps clients achieve their fitness goals through custom-tailored workouts

Up to 64% Off Semi-Private Personal Training

Brooklyn

$275 $110

Trainers lead a maximum of seven clients through customized workouts, incorporating tools such as foam rollers and kettlebells

Up to 70% Off Personal Training from Proper Fitness

Flatbush - Ditmas Park

$300 $100

Personal trainers help clients reach their fitness goals during one-on-one sessions held in-home or at a local park

Up to 52% Off Personal Training

Gravesend

$140 $69

Personal trainer designs a custom workout plan to help you achieve your fitness goals

Select Local Merchants

"Tough, but doable." That's how ACE- and AFAA-certified trainer Tara Faye described her teaching style to GoRecess Playground in July 2012, nearly two months after becoming the sole owner of PNT Fitness. There, she and her staff lead high intensity and high energy classes such as Insane Kickbox Camp, Sweat Shop, and A Vicious Cycle, which uses Schwinn stationary bikes. For more communal workouts, they also host a monthly Workout & Wine class that allows exercisers to hang out with their classmates and bench-press barrels of wine after class, a feature that got the class a shout out as one of CBS New York's 6 Best Fitness Classes for a New Year's Resolution. And although PNT Fitness' group classes have received most of the press, the studio also offers personal training that includes nutrition counseling, toning, and agility training as part of a personalized training program.

10-68 Jackson Ave, 2nd Fl
Long Island City,
NY
US

Heavy bags the size of tree trunks hang from the ceiling of Urban Jungle’s indoor workout room. Along with the pull-up bars that stretch across the space like steely vines, they do the gym’s name justice and make for an effective—if sometimes grueling—workout. Brick walls and a spray-painted logo also contribute to the gym’s urban aesthetic, though students hardly have time to reflect on the decor as they advance through a series of pushups, dips, and pull-ups. The team of trainers designs each fitness program with functional muscle movements in mind, and each of their three-week boot-camp challenges draws on up to 1,000 of those dynamic motions to make every aspect of urban life easier, from sprinting after cabs to lifting them over traffic jams.

Trainers also prepare bodies for self-defense with martial-arts classes that extract the practical fitness elements from weapon- or hand-based fighting disciplines. Three different methods of the Atienza Family System—a Filipino martial art—teach students how to deal with multiple attackers, and cardio-kickboxing classes draw on the principles of muay thai kickboxing to strike fear into calories.

5012 72nd St
Woodside,
NY
US

"I am on a quest to create super-humans out of mere mortals,” declares Justin Cotler, owner of Crossfit Dynamix. He doesn’t earn a living by simply painting capital s’s on unitards; instead, he helps athletes soar to new fitness plateaus inside a brick-lined gym filled with medicine balls, heavy ropes, and giant tires.

Backed by a staff of certified CrossFit coaches, he motivates clients to run faster during sprinting drills and add spring to their steps during challenging plyometrics. Olympic lifting moves such as rack jerks and push presses strengthen the upper body more effectively than hoisting one’s boss in the air to celebrate a raise. Bodyweight exercises performed on pull-up bars, gymnastics rings, and floor mats bolster strength, flexibility, and coordination. The workouts can be customized to many ages and fitness levels, including absolute beginners, elite athletes, senior citizens, and school-age children. To help clients melt stress while building long, lean muscles, the gym also offers yoga classes for all skill sets.

36-05 20th Ave.
Astoria,
New York
US

Since its founding 15 years ago, Synergy Fitness has advocated for wholesome lifestyle changes through rounded programs and guidance. Rather than setting their members adrift in a sea of befuddling equipment, their nationally certified lifestyle coaches equip them with the planning tools to forge healthy habits both during and beyond workouts. Their advice can cover exercise, nutrition, and endurance, emphasizing the importance of variety in any health regimen. They keep abreast of the abreast of the fitness world's most recent developments with mandatory classes in their areas of specialization—which include diet, yoga, and MMA.

On the gym floor, machines from Hammer Strength and Life Fitness whir along with limbs, and individual television screens on some machines threaten patrons with footage of their grade-school choir solos if they don't keep jogging. Group fitness classes at certain locations take advantage of indoor cycles and boot-camp drills to condition physiques, and MMA programs tutor muay thai, kickboxing, and jujitsu.

2335 Broadway
Astoria,
NY
US

Life Health & Fitness packs a single floor with endless aisles of strength and cardio equipment complemented by pristine locker facilities and expansive group fitness studios. During 15 different group fitness classes, including Zumba, Pilates, yoga, and indoor cycling, instructors whip bodies into shape in motivating, high-energy settings. Meanwhile, motivating coaches help guests slim physiques or build up muscle bulk during personal-training sessions. After sweating off inches from the waistline, guests can unwind or hone their Smokey Robinson impression in the private showers before drying off by way of locker-room towel service.

3711 35th Ave
Astoria,
NY
US

Your one-month squash membership grants you access to CityView's luxurious amenities, including squash courts, the fitness center, spa, rooftop deck, and cafe and lounge. Admire the city skyline from the elevated fitness center while utilizing its high-end cardio machines, free weights, and training stations. Or pump up your squash game on one of CityView's international singles courts. Round robins, 90-minute open group play sessions supervised by one of CityView's squash professionals, give players a chance to learn from their peers and get tips from the best.

4326 32nd Pl
Long Island City,
NY
US