Longmeadow, MA Health and Fitness
Health & Fitness Deals
Second Wind Yoga
- Agawam Town
Instructors lead styles including gentle yoga, Hatha, Vinyasa, hot yoga, and chair yoga for all experience levels
Acupuncture of Greater Hartford & Springfield
- Springfield
Seasoned tai chi practitioner and instructor leads students of all levels through Chen-style tai chi classes
Dance Amore
- Hazardville
Zumba classes for adults, kids, and seniors sync cardio dance steps with Latin beats
Agawam Municipal Golf Course
- Agawam Town
Groups head out for 18-hole rounds on a course designed through dense forest with rolling hills
MetaBody Yoga & Fitness Pass
- Multiple Locations
Instructors encourage full-body results in a variety of fitness classes that are supplemented by a success guide and nutritional coaching
Gold's Gym Hartford
- Multiple Locations
Two gyms host group fitness classes, including Les Mills BodyPump and Zumba; gym amenities include Kids Club, women-only area, and tanning
My Fit Mommy
- Multiple Locations
An intense outdoor bootcamp class that helps tone the body while kids play in sight
Mama Nirvana's New Yoga
- Multiple Locations
Yoga-loving couple helms friendly studio filled with calming Hatha poses, vigorous Vinyasa sequences & core-bolstering Pilates exercises
Stone Age Rock Gym
- Manchester
Climbers learn the basics during an instruction course before taking on walls aided by a suite of rented gear
Totally Kickin’ Fitness
- Multiple Locations
Women learn saucy dance steps, body-sculpting calisthenics, or stamina-building kickboxing moves at female-focused fitness studio.
Farmington Valley Fitness Boot Camp
- Multiple Locations
Fitness expert's team of coaches leads workouts that blast through typical gym boredom by alternating between cardio and strength routines
Newington Arena
- Newington
Skaters of all ages don rental blades to learn new skills and glide across frosty floors of a sizeable, bright indoor arena
Fit Behavior
- Rocky Hill
Certified instructors help clients reach personal fitness goals with group exercise classes and training sessions
Rocky Hill Dental Care
- Rocky Hill
Multilingual staff craft clear, custom straightening trays that nudge teeth toward linear positions while remaining virtually undetectable
Elite Fitness Hartford
- Cromwell
Seasoned instructors lead students through cardio, strength-training, and flexibility classes within private studios
Relson Gracie Jiu-Jitsu
- Multiple Locations
Instructors teach students how to defend themselves against larger opponents during two- or six-week camps
Henderson Family Chiropractic
- Kensington
Machine sends microcurrents below the surface of the skin to stimulate underlying muscles; process decreases sagging in 30 minutes
iLoveKickboxing.com
- Multiple Locations
Kickboxing classes combine boxing and martial arts to help tone and trim physiques, and one-on-one training helps refine style and results
Auburn Yoga & Pilates Center
- Auburn
Students of all fitness levels stretch and strengthen muscles through a variety of classes, including power yoga and Yogalates
Powerhouse Gym Worcester
- Webster
Experienced coaches inspire campers with high-intensity workouts designed to burn fat and build muscle with cardio and resistance
Banner Country Club
- Moodus
Carts traverse 6,015 yards of picturesque Connecticut countryside and golfers swat through tree-lined fairways and open pastures.
HealthSource Chiropractic and Progressive Rehab
- Auburn
After consulting with clients about paint points, a licensed massage therapist unfurls taut muscles during 60-minute therapy massage
Bikram Yoga Auburn or Bikram Yoga Westboro
- Multiple Locations
Instructors trained by Bikram Choudhury guide classes through 26 basic poses inside heated rooms to stretch out joints and build muscle
Jim Fenner Golf Professional
- Auburn
Seasoned golf ace Jim Fenner harnesses video swing analysis to address client-specific needs in lessons
Peak Fitness Workouts
- Indian Lake East
Boot-camp workouts designed by physical therapists help whip bodies into shape and build strength in a climate-controlled indoor space
Metrowest Yoga
- Multiple Locations
Versatile yoga studio's instructors emphasize calmness & tension release during traditional & hot classes manageable for all skill levels.
Positive Results Hypnosis
- West Boylston
Certified hypnotist helps clients to boost self-esteem, eliminate anxiety, and curb habits such as smoking during 90-minute sessions
Your Pilates Connection
- Leominster
Instructors lead small groups of students in Zumba, TRX, yoga, or Pilates workouts that tone and strengthen muscles
Woodbury Ski Area
- Woodbury
Visitors enjoy warm-weather activities such as swimming, tubing, ziplining, or rolling down a mountain inside a giant inflatable sphere
Skyline Country Club
- Lanesborough
18-hole, 6,075-yard golf course is surrounded by lake and mountain views and challenges golfers with tight greens and elevation changes
Hot Yoga Saratoga
- Multiple Locations
Hot and warm classes include Bikram, Barkan-method Vinyasa styles, and Yin yoga; classes run between 60 and 90 minutes
Evolution Fitness Albany
- Multiple Locations
Indoor and outdoor interval routines use an array of mats, free weights, and nearby playground equipment to build strength and endurance
Fitness Artist
- Multiple Locations
Get the full attention of fitness professionals in 30-minute sessions tailored to your goals and fitness level
The Court Club
- Colonie
Classes such as Cardio Boxing, Bodypump, Pilates, and Zumba keep students fit and energized
Recommended Health & Fitness by Groupon Customers
The phrase "cyber hair" might conjure images of CGI locks, but the material is actually an incredibly lifelike hair substitute that acts like normal hair. It's among the many options hair professionals and staff at Ambiance HR and Laser Center give clients seeking a nonsurgical means of treating hair loss. In addition to the team’s prowess in replacing hair, they also use laser technology to eradicate unwanted fuzz, age spots, acne scars, and bank-vault locks. Ambiance’s aestheticians also offer laser-based rejuvenating chemical peels and facials, along with more traditional hot-stone facials.
Doctor of Chiropractic Jeffrey Soley graduated with honors from New York Chiropractic College in 1994 and has devoted his career to wellness services; nevertheless, he could easily talk shop with an aerospace engineer. Their workplace overlap lies in the ProAdjuster, which draws on NASA technology originally used to assess the structural integrity of space-shuttle cooling tiles. Wielding a revamped version of the same tool, Dr. Soley uncovers areas of the spine that need adjusting and catches inconsistencies before they turn into painful symptoms or unsolvable riddles. He complements this painless procedure with low-level laser therapy to repair tissue and stimulate healing, and lab testing that helps bolster clients' long-term health with custom nutrition plans.:m]]
Pure Energy Reiki's resident master, Natasha, harnesses out-of-whack energies with the chakra-balancing touches of one-hour reiki sessions. Located inside CLINIC Alternative Medicines, sessions immerse customers in a soothing atmosphere as they rid themselves of stresses and fatigue without having to send their personal voodoo doll on a Caribbean vacation. Natasha places her hands over specific nodes of the body to rebalance the body's energy flow, and while results vary, many guests report a deep sense of calm akin to meditation.
At CLINIC Alternative Medicines, a team of massage therapists, acupuncturists, and holistic healers congregate in a like purpose: to heal the body without the use of drugs or surgery. Their approach to this mission involves a range of hands-on treatments such as massage and reiki sessions along with holistic modalities designed to tap into the body’s energy to locate and heal the source of illnesses. Before treating patrons with reflexology, nutritional therapy, or mind body counseling, the team demonstrates their commitment to wellness by consulting with each client to better understand their condition and goals.
The team of holistic healers at G & L Acupuncture and Wellness Center manipulates the body’s healing energies from the inside out with combinations of acupuncture, massage, and Chinese herbs. Disharmonious meridians wreaking havoc in the form of chronic pain, digestive issues, or headaches come into alignment with acupuncture or Tuina massage. Chinese herbs combine the benefits of plant-based medications with the joy of swallowing pills to maintain the therapeutic momentum of acupuncture and Tuina massage.
Although they adhere to the same philosophy of holistic healing, each member of the team brings their own unique skill set and experiences to the practice. Two acupuncturists with backgrounds working in a 500-bed Chinese hospital join together with an acupuncturist who trained in physical therapy and one who trained in applied physics.
When Kathleen Duffy founded Herbarium in 1978, she'd never worked in a shop before. Luckily, a tight-knit network of friends and family were on hand to support her. An aunt donated a cash register, and a cousin with retail experience taught her to use it. After Kathleen learned from trial and error that 5 pounds of herbs could fill a small container or an entire bathtub, depending on the plant, friends begged her to buy a calculator to use while ordering supplies. Eventually, even her customers pitched in, offering everything from suggestions for organizing the store to calligraphy labels for the bulk herbs. As her business took off, Kathleen—a former critical-care nurse—became more and more curious about how herbal treatments worked in the body. She began studying constantly, testing out new cures on herself and her family, and taking classes everywhere from the Gaia Institute to Harvard Medical School. In 1990, she turned over the shop to her daughter Andrea to focus on her studies full time, earning her certification as a clinical aromatherapist in 1999. Today, Kathleen still takes time out of her hospital-teaching schedule to personally train all of the staff members at Herbarium. Under Andrea's attentive eye, these herbal gurus guide customers through shelves stocked with aromatherapy products, potpourri, bath salts, and glycerin soap as well as natural remedies.
