Since 1977, Longmont Athletic Club has approached physical fitness from several angles, furnishing its two locations with equipment and training for athletes, casual athletic club goers, and families. The main location fills more than 90,000 square feet of space with machines from LifeFitness and Cybex, and more than 65 communal classes, including Zumba and spinning classes, plus indoor and outdoor tennis courts and pools, and amenities such as steam rooms, dry saunas, and jacuzzis. The course lineup covers a broad range of teaching styles, from the highly specialized instruction of gender-specific boxing to the casual provision of razor-edged disks for Extreme Ultimate frisbee. A warm staff of professionals oversees personal-training, massage-therapy, and childcare services, readily guiding members through the club's expansive facilities.
Spanish Easy & Fun Language School employs certified, trained instructors with at least five years of teaching experience to introduce students to the magic of other languages. Using a unique curriculum developed by the school, instructors use games, songs, and conversational exercises to instill fundamental fluency in languages such as Spanish, Italian, and French. Instructors lead private and group classes for all levels and carry out other services such as translation and interpretation.
Anytime Fitness, as the name suggests, is open 24 hours a day, seven days a week, and 365 days a year with nonstop security. Novice calorie burners and ripped Michelangelo models alike can take advantage of a one-month membership, which equips bodies with enough treadmills, cycles, elliptical machines, and weights to train them to run a marathon inside of a swimming pool filled with mud. Highlight the results of fat-frying and muscle-mass-magnifying sessions with one month of unlimited tanning in high-powered beds that paint ripply physiques a brilliant shade of bronze.
Members at Curves, a fitness center designed exclusively for women, rotate around a circuit of hydraulic resistance machines designed to work with female bodies and promote weight loss, protect against osteoporosis, and deal with arthritis. An experienced trainer is always nearby to help to manage participants’ machine maneuvering and muscle making. Instead of fiddling with weight stacks and losing momentum, the hydraulic machines use participants' own body weight, fitness level, and aerodynamic water bottles to create resistance that matches abilities, decreasing the risk of soreness or injury. Because traditional lift-and-lower motions create bulky muscles, each machine uses push-and-pull motions to create toned, lean muscles perfect for crushing a grapefruit without looking like you can. Between each weight station lies a recovery board where ladies cool down while walking, jogging, or running in place to keep up momentum. With each workout warrior at a different station, the only competition that exists is with one's own burgeoning muscles.
At Whimsy Paint & Sip, art lovers of all ages and experience levels can spend time in Picasso's disproportionate shoes, painting and pairing their artistic efforts with a cocktail, glass of wine, or nonalcoholic beverage from the menu (additional purchase required). Creative treks commence when the artistically inclined pre-select an easy-to-paint canvas masterpiece they'd like to recreate from the shop's calendar, which includes a plethora of natural and whimsical options alongside classics such as Monet's Bridge Over Water Lilies and Van Gogh's Sunflowers. The events take place under the palette-primed eye of one of Whimsy’s professional artists, who lead broods of brushers through each stroke, all over the inspirational din of funky tunes. All supplies (which are mostly made in the United States), including the canvas, paints, and easels, are provided by the studio. When the paint clears, each former fingerpainter will have a wall-ready piece created by their very own hands, lending a more personal touch to any bare foyer, lifeless living room, or less-than-stunning meat locker.
The philosophical umbrella over all the various training programs at RFLX Training Center is simple: positive change. The instructors believe that encouraging their students to change and grow for the better improves not only their physical skills but also their outlook on life. Their expertise allows them to offer a variety of programs that include combat arts such as muay thai kickboxing, brazilian jiu jitsu, and standard boxing. From a practical standpoint, they also lead self-defense classes including those focused on bullies and tactical training for law enforcement. Techniques from all those classes are brought together during fitness-based sessions such as cardio kickboxing and MMA MetaFit classes that combine strikes and kicks with effective strength- and endurance-building workouts. Patrons looking for a tough-love approach to weight loss are encouraged to try the Body Transformation Challenge.