Since 1977, Longmont Athletic Club has approached physical fitness from several angles, furnishing its two locations with equipment and training for athletes, casual athletic club goers, and families. The main location fills more than 90,000 square feet of space with machines from LifeFitness and Cybex, and more than 65 communal classes, including Zumba and spinning classes, plus indoor and outdoor tennis courts and pools, and amenities such as steam rooms, dry saunas, and jacuzzis. The course lineup covers a broad range of teaching styles, from the highly specialized instruction of gender-specific boxing to the casual provision of razor-edged disks for Extreme Ultimate frisbee. A warm staff of professionals oversees personal-training, massage-therapy, and childcare services, readily guiding members through the club's expansive facilities.
Anytime Fitness, as the name suggests, is open 24 hours a day, seven days a week, and 365 days a year with nonstop security. Novice calorie burners and ripped Michelangelo models alike can take advantage of a one-month membership, which equips bodies with enough treadmills, cycles, elliptical machines, and weights to train them to run a marathon inside of a swimming pool filled with mud. Highlight the results of fat-frying and muscle-mass-magnifying sessions with one month of unlimited tanning in high-powered beds that paint ripply physiques a brilliant shade of bronze.
Members at Curves, a fitness center designed exclusively for women, rotate around a circuit of hydraulic resistance machines designed to work with female bodies and promote weight loss, protect against osteoporosis, and deal with arthritis. An experienced trainer is always nearby to help to manage participants’ machine maneuvering and muscle making. Instead of fiddling with weight stacks and losing momentum, the hydraulic machines use participants' own body weight, fitness level, and aerodynamic water bottles to create resistance that matches abilities, decreasing the risk of soreness or injury. Because traditional lift-and-lower motions create bulky muscles, each machine uses push-and-pull motions to create toned, lean muscles perfect for crushing a grapefruit without looking like you can. Between each weight station lies a recovery board where ladies cool down while walking, jogging, or running in place to keep up momentum. With each workout warrior at a different station, the only competition that exists is with one's own burgeoning muscles.