After honing her skills as a managing partner at the Body Enhancement Center in Paducah, Kentucky, Elizabeth Harris took the reins at the second location in Franklin. Once she actually purchased the business, she moved to a larger building and expanded services to include lypossage, oxygen treatments, body wraps, and her own body-contouring creation, CelluSleek. Harris also created her own skincare line, Alleia Skin, based on the legend of Alleia, the siren who discovered five natural streams in Capri.
With the goal of bettering body image, the spa staffers perform massages, facials, and body wraps. They also use the Medilift system, which targets stubborn fatty areas and is championed by celebrity speaker Robin McGraw. The newly installed Celebrity Room accommodates up to four simultaneous services during business events, social gatherings, or sweet-16 parties. Old-World European decor, complimentary wine and cheese, and a lack of pickpocketing chimpanzees cultivate an atmosphere of hospitality and relaxation.
The health practitioners at Louisville Wellness Center work with one unified purpose: to heal, inspire, and connect with the greater Louisville community. They do this through health and wellness services that range from massage therapy to naturopathic medicine and psychotherapy. Through nutrition coaching, they help clients effectively address digestion issues and stabilize energy levels to avoid afternoon face-plants into computer keyboards. The knowledgeable staff also educates the community throughout the year with monthly wellness talks, women’s mindfulness groups, and training sessions.
Embodywork is a private practice offering safe, nurturing, and inspired care to those challenged with chronic or acute pain. The head therapist is trained in a variety of massage and bodywork specialties which she uses to facilitate overall health for clients in addition to relieving stress and supporting injury rehabilitation.
At Network Family Wellness Center, Daniel M. Knowles D.C. and his wife, Richelle M. Knowles D.C., offer chiropractic and massage services. With a certification in Network Spinal Analysis?a technique that aims to help the brain create wellness-promoting strategies?and evaluate with noninvasive scans that measure electrical activity and temperature in muscles and nerves, the duo can pinpoint and assess ailments.
When stress is the ailment and not just the inspiration for your doom-metal record, the wellness facility's team offers blissful relaxation during various massages, including Swedish and prenatal. Alternatively, the facility features a weight-loss program that can help patients reset their metabolism by swapping diets, detoxifying, and taking health exams
Spavia Day Spa's staff pampers its guests by doling out muscle-melting massages and rejuvenating treatments using natural products. Guests receive a bathrobe and sandals before each treatment as they wait in the spa's retreat room. Because "relaxation" can mean different things to different people, Spavia specially customizes their treatments for each guest, from focusing massages on problem areas to avoiding the glowing whisker during exfoliating facials. Spavia also offers membership packages that allow for affordable treatments, and provides a free signature treatment for a nominated local hero or community member in need through their Spavia Cares program.
A 3:58 mile. A 25'6" long jump. Two state championships in the pentathlon. Matt Hoskins boasts all of these feats on his impressive athletics resume, one that continues to grow thanks to his work as the founder of CheetahFit. Matt has worked with Olympic trainers since the age of 12, and has since been hand-picked to train Olympic hopefuls who went on to medal in everything from marathon running to skiing. He takes continuing education in countless fitness and physiology courses, a practice that may explain the wide range of training options at CheetahFit and the large number of worksheets labeled "Nice job!" on the gym's fridge.
In addition to athletic training and corrective exercise, clients can find relief at the onsite massage center. Here, licensed therapists relieve tired muscles with everything from cupping to hot-stone massage to performance acupuncture.