Most of the CPR-certified instructors at Central Florida Paddleboarding grew up exploring central Florida's myriad bodies of water. They use their firsthand, intimate knowledge of the region to lead group standup-paddleboard excursions through waterways such as New Smyrna Beach, Wekiva River, and Lake Fairview. As they paddle past banks flush with mangroves or beaches lined with palm trees, the crew points out manatees, turtles, and other various forms of alleged wildlife. Trained in water safety, they also teach paddleboarding with one-on-one personal instruction, rent and sell paddleboards, organize summer camps, and maintain balance during on-the-water birthday parties.
The display cases inside Southern Guns LLC house a huge array of firearms?including rifles, shotguns, and handguns. Luckily, the staff can answer questions about all of them and help customers pick out the appropriate ammo and accessories. Gunsmiths also work onsite, cleaning firearms and installing new gear such as scopes.
To complement the retail shop, Southern Guns' experts teach classes on how to safely own and operate firearms. They host AR-15 courses as well as multiple levels of handgun training, which accommodate everyone from complete beginners to the advanced.
Four times a week, the Sanford Orlando Kennel Club unleashes its greyhound dogs for live, competitive contests with up to 16 races per day. Spectators can nosh trackside on savory American fare or wander the grandstand or clubhouse between heats while gazing at the tidy midfield and lush foliage framing the track. A full card of simulcast racing compliments the live action. On monitors throughout the club, nationwide greyhound, thoroughbred, and harness races beam in stretch runs and photo finishes. Once a week, amateur poker players assemble at tables overlooking the track, hoping to win a slot at a monthly or regional tournament, or to get the rare opportunity to play cards with a dog.
The Sanford Orlando Kennel Club nurtures their canine athletes long after retirement with the Adopt a Greyhound program. The initiative places dogs into loving homes with the help of four area adoption agencies, who also find school-bus-driver vacancies for retired stock-car drivers.
At ASR Indoor Motor Sports Raceway, drivers of all ages control miniature high-speed chases on a 1/8-mile slot-car track that snakes around a spacious room. Models of classic Fords and ad-emblazoned stock cars calibrated at 1:24 or 1:32 scale zip around the course as drivers wield controllers on the sidelines. Miniature car parts and add-ons are available to personalize each driver’s ride, as are tune-ups from miniature mechanics. In addition to a regular schedule of weekly racing programs, ASR Indoor Motor Sports Raceway rents out real estate along its miniature highway for birthday parties and corporate team-building activities.
The 3.5-hour, high-energy presentation will get you fired up about finance. New York Times best-selling author Dave Ramsey's tried-and-true methods demystify money, offering honest answers for digging out of debt. During the presentation, you'll learn how to create a plan, save, and confidently invest.
Stephen "Skip" Wolfram attended his first Bikram yoga class out of desperation. After a 1989 surfing accident fractured a vertebrae and left Skip with chronic hip and back pains, he consulted multiple physicians, regularly attended physical therapy, and sought any rehabilitation method that promised relief. Still, the pains persisted. In 1997, he decided to try Bikram yoga and was overjoyed to discover how much better he felt afterward, both mentally and physically. On that day Skip became a dedicated yogi, eventually becoming an instructor and founding Bikram Yoga Longwood.
At the studio, instructors help students of all skill and fitness levels deepen their practice and pursue their goals. Each 90-minute class consists of the same two breathing exercises, the 26 classic asanas, and the world's three best knock-knock jokes. The established sequence of deep twists and bends systematically engages muscle groups while pushing freshly oxygenated blood throughout the entire body. The intensely heated studio space further increases circulation and loosens muscles. Over time, Bikram yoga can help strengthen limbs and cores, improve flexibility, hone mental focus, and promote a sense of general balance and wellbeing.