Lavender Retreat Wellness Club takes the word "retreat" seriously. The spa itself is a pleasant spot to retreat to, decorated with lacy curtains, cool green walls, and fresh flowers. However, the team also organizes relaxing retreats for their clients—in the literal, board-a-plane sense of the word—in peaceful, beachy locales. The club will go to unconventional lengths to give clients a break from their everyday stresses, though it stops short of entering every overworked client in the witness protection program.
Most of the time, however, the staff gives clients a break the way most spas do—with a variety of relaxing treatments. The massage therapists work in Western modalities, such as Swedish and deep-tissue, as well as Eastern ones, including cupping and acupressure. The acupuncturists, meanwhile, facilitate energy balance within the body with hairlike needles. A team of aestheticians also tends skin with facials infused with vitamin C and pure oxygen.
Inova Physical Therapy Centers is part of a non-profit comprehensive health-care network. The network provides physical therapy across more than a dozen locations, which provide varied forms of physical therapy, from aquatic therapy and dry needling to massage therapy. Each center is staffed with licensed massage therapists with medical and orthopedic experience that can help address specific targets with therapeutic massage, such as the neck, knees, hips, as well as assist with therapy goals. The medical massage program can be tailored to the individual needs of their clients and has treatments appropriate to for pain relief and injury recovery. In addition to varied methods, Inova Physical Therapy Centers also offers numerous specialities, including aquatic and massage therapy, orthopedic and sports medicine rehabilitation, balance rehabilitation, hand rehabilitation, and women's rehabilitation and therapeutic treatments.
Nestled in the newly opened Springfield Town Center, a team of licensed massage therapists flexes traditional Swedish and deep-tissue techniques alongside other other specialized modalities. From reflexology and acupressure to holistic shiatsu and Asian Tui Na bodywork, Springfield Therapeutic Massage?s services relieve stress and ease muscle tension in a warm, relaxing environment.
Rather than focus purely on physical work, My BodyMoveZ Studio looks beyond the fitness bubble for other ways to improve their clients? lifestyles by offering first-aid and CPR training sessions. Located in a convenient new location, the studio creates an energetic atmosphere with Zumba and Bokwa classes. In addition, they also host expert-led educational seminars covering topics such as nutrition and dance, which may help participants choreograph a victory boogie for the next time they skip dessert.
At first glance, Good Day Total Health Clinic seems more like an opulent spa than a wellness center. Past the rich marble and plush furnishings in the lobby, vividly painted treatment rooms are interspersed with a serene fish pond and murals depicting cherry trees ironically holding apples. The varied, welcoming decor reflects the multidisciplinary approach to health provided by the doctors, specialists, and technicians who practice here. The team offers state of the art treatments for both wellness and beauty, from chiropractic care and acupuncture to rejuvenating massages and Botox and filler treatments.
The massage therapists at Eastern Massage Spa are experts at tension- and pain-relief. Recognizing that everyone has different massage needs, they offer an array of modalities, from Swedish and Shiatsu to hot-stone massage. Foot reflexology massages are also available as a great therapeutic option for people dealing with arthritis, ankle injuries, or overall anxiety and stress.