Alan Predolin, chief instructor of 360 Krav Maga, doesn't pull any punches, unless he's clipping knees, poking throats, and disabling solar plexuses. Already trained in the martial arts by the age of 7, Alan first got a thirst for reality-based, applicable combat techniques when he was a teenage member of the Guardian Angels. While most kids his age were fighting pimples, Alan was fighting gang members and drug dealers in Hell's Kitchen and the South Bronx. When he was 21, the Italian Army sent Alan to Israel, where he discovered the self-defense art of krav maga and spent his years mastering and sharing its effective techniques.
Years later, Alan has become the guy that local and federal law-enforcement and military units flock to for teaching their recruits the art of quick self-defense. At the 360 Krav Magna schools—the only schools in Tustin, Long Beach, Los Angeles, and Orange County to be certified by Krav Maga Global of Israel—Alan's team of certified instructors instill students with the smarts to disarm and disable any viable threat at instinct speed. For those looking for a muscle-sculpting, fat-burning workouts with less eye-poking, 360 Krav Magna's instructors also specialize in intensive kickboxing classes that merge fitness and combat training.
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Established as a muay thai academy, Chute Boxe first opened its doors in 1978 in Curitiba, Brazil. In the decades since, its students have built a reputation as physical, well-rounded fighters capable of using submissions, grappling styles, and other techniques to take down opponents. In 2004, Chute Boxe finally began producing such fighters in the states by opening its first American location in Long Beach. Today, the U.S. branch of Chute Boxe follows the lead of head coach Gerson Schilipacke, a muay thai black belt with nearly two decades of experience. Schilipacke emphasizes the development of personal character alongside physical strength.
Since Brad Wenneberg donned his first martial-arts uniform in 1971, it’s become his business attire as well as his athletic wear. After studying many forms and disciplines, Wenneberg opened his own school, American Marital Arts Academy, to teach Goju-Ryu to a new generation of students. That commitment continues through to the present, with more 10,000 students, including dozens of black belts, served over the past twenty years. Like many traditional martial artists, the instructors spend as much focus on mental discipline and self-confidence as on physical fortitude, skill, and splitting firewood for the winter. Shihan Wenneberg insists on a holistic approach, encouraging students to improve their social skills, perform better in school, and get into better shape to complement their training.
LA Boxing offers fitness classes in boxing, kickboxing, and mixed martial arts. The proprietary style of the LA Boxing workout is a mixture of genuine fight training, engaging fitness, and stronger-than-earth gravity. Quasi-boxers and martial artists may burn from 800 to more than 1,000 calories during these total-body routines, which combine external inspiration with jukes, jabs, and kicks. Both men and women are welcome in the ring, where they'll learn new techniques and methods to blissfully break into a sweat in an energetic group setting. Gloves are provided during the one-month trial membership, as are a set of reusable pro-quality hand wraps and complimentary motivational mumbling from Burgess Meredith (all three subject to availability).
Krav maga is one of the fastest growing self-defense training programs in the world, and for good reason. The official martial-arts system of the Israeli Defense Forces is based on the idea that anyone?no matter the size or physical build?can successfully defend their own life.
The certified instructors at Beach Cities Krav Maga are serious about helping students learn effective self-defense techniques. Aside from standard classes for adults and children, they teach specialized courses in women's self-defense and police and military defense. There are even fitness classes that use disciplines such as kickboxing as a jumping-off point for a punishing workout. At the spacious and functional facility, bags hang from the ceiling and mirrors line the walls, helping to keep students in proper form as they learn to punch, jab, and steal their opponents' noses.