Yoga in Los Altos

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The expert staff at Camelot Center invites patients into a tranquil abode for treatments that target both physical and mental maladies. Sign up for a reflexology session and surrender hands and feet to the healing massage of a professional practitioner who stimulates the body's qi, or universal life energy. The therapist can use the medium to treat problems, such as stress, physical pain, or a tendency to wear shoes on the wrong feet, in everyone from babies to the elderly, ultimately improving quality of life.

1000 Fremont Ave
Los Altos,
CA
US

Allison Gonzalez's 20-year career as a classical ballerina led her to France, Italy, New York, New Jersey, and, finally, New Orleans, where she served as director of the New Orleans Ballet Ensemble. In that capacity, she implemented Pilates mat classes as a form of core training for the dancers and quickly developed a passion for the exercise regimen. She headed to the Pilates Studio of New York to study under Romana Kryzanowska, a dedicated student of the fitness method's creator, Joseph Pilates. She acquired her 600-hour teaching certification and set out to share Pilates with others at Evolve Classical Pilates. In addition to Allison's notable Pilates r?sum?, the studio boasts dozens of certified teachers of gyrotonic exercise and TRX-suspension training, including one who teaches Pilates classes in Japanese.

106 1st St
Los Altos,
CA
US


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440 Kipling Street
Palo Alto,
CA
US

YogaSource's locally and internationally educated instructors combine their varied experience to teach prospective posers the worldly art of frame folding. A wide variety of classes ensures that students of all abilities and ages can find a course to suit their limb-limbering needs. Drop in for a restorative-yoga-and-meditation class to boost your mental strength and ability to communicate with grass, try out heated Bikram yoga to learn traditional postures and improve balance, or saunter into belly dancing to put some shimmy in your step and hypnotize other customers in the checkout line.

158 Hamilton Ave
Palo Alto,
CA
US