Pilates in Crenshaw


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  • Crenshaw Yoga and Dance
    Feeling as though her life lacked direction, Kar Lee Young took up yoga some years ago. Quickly finding new meaning in the practice, she decided to bring yoga to her community, opening Crenshaw Yoga and Dance in 2004. In its three studios, students follow the center's experienced teachers in all-level classes that cater to neophytes and veteran yogis alike. The weekly schedule also includes dance fitness classes and kids' classes that help young'uns express themselves through movement, stay active, and overcome deep-seated fears of wall-to-wall mirrors.
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    5426 Crenshaw Boulevard
    Los Angeles, CA US
  • Dharma Yoga La
    Sri Dharma Mittra has been honing his yoga practice for more than 50 years. It's safe to say that he enjoys it, but that isn't quite the point. His philosophy is based around altruism and acceptance, the pillars of a style called karma yoga. His devotion to tutoring others has earned him the nickname of "Teacher's Teacher," and his signature style aims to awaken the benevolent spirit within the practitioner. Sonya Enchill Kendall takes this selfless method to heart at Dharma Yoga L.A. She and her certified staff have all studied with Sri Dharma Mittra, and they now lead classes that encompass his poses, flowing sequences, and inversions. The lessons are grouped according to skill level, with gentle classes for beginners and advanced levels for those who can balance on a beginner's head without them noticing. Enchill Kendall's overarching goal is to impart the benefits of yoga to anyone who seeks them, especially those in underserved communities. Accordingly, several classes and open-meditation sessions are donation-based.
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    4569 W Washington Blvd.
    Los Angeles, CA US

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