Health & Fitness in Los Angeles

Children's Winter Camp Sessions at arc (Up to 43% Off). Four Options Available.

arc

Hancock Park Elementary

Kids ages 4–11 learn about music, science, and photography with hands-on activities during winter camp sessions

$265 $150

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Laser Toenail Fungus Removal Treatment for Up to 10 Toes at Tower Foot & Ankle Inc. (Up to 85% Off)

Tower Foot & Ankle Surgery Inc.

Los Angeles

Noninvasive CoolBreeze CoolTouch laser treats fungal cells and preserves tissue and skin during 15- to 60-minute treatments with no downtime

$150 $54

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$299 for Laser Nail-Fungus Removal on Both Hands or Feet at Laser Professionals (a $1,300 Value)

Laser Professionals

Multiple Locations

Lasers treat infected nails by killing fungal infections in outpatient procedure

$1,300 $299

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5 or 10 Women's Kickboxing Bootcamp Classes at Foxy and Fierce Women's Kickboxing (Up to 76% Off)

Foxy and Fierce Women's Kickboxing

Hollywood Dojo

Slam fists, feet, elbows, and knees into pads with muay thai moves spliced with Pilates, yoga, and strength conditioning

$100 $29

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$17.99 for a Three-Pack of Professional Teeth-Whitening Pens from DazzlingWhiteSmileUSA ($117 Value)

DazzlingWhiteSmileUSA

Downtown Los Angeles

Convenient, portable pen’s professional-grade gel erases unsightly stains; redeemable in store or online

$117 $17.99

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Five or Ten Dance Classes at MNR Dance Factory (67% Off)

MNR Dance Factory

West Los Angeles

Dancers choose from classes such as jazz, tap, hip hop, and ballet

$120 $40

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10 or 20 Yoga Classes at InYoga Center (Up to 78% Off)

InYoga Center

Valley Village

Expansive yoga studio hosts more than 50 classes each week, including rigorous & beginner friendly class styles

$160 $35

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$1,600 for Yoga-Teacher Training with Michelle Mazur - Yoga Teacher Training ($4,200 Value)

Michelle Mazur - Yoga Teacher Training

Los Angeles

Learn the basics of yoga and how to teach it to others

$4,200 $1,600

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10-Day Detox Package or a 90 minute Holistic-Health Session at Tilo Medical and Acupuntcure (Up to 62% Off)

Tilo Medical and Acupuntcure

West Los Angeles

Integrative-medicine specialists support wellbeing with acupuncture, cupping & an optional package of vitamins & meal-replacement shakes

$620 $299

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Standup-Paddleboarding Lessons or Four-Hour Rental for One or Two at Venice Beach Surf School (Up to 85% Off)

Venice Beach Surf School

Venice Beach Surf School

Instructor with more than 25 years slicing waves teaches students to master the same

$160 $43

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$42 for a Dental Exam, Cleaning, and X-rays at Smile Dental ($145 Value)

Smile Dental

Multiple Locations

Spanish-speaking staff keeps smiles healthy and bright with a thorough exam, cleaning, and x-rays

$145 $42

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5 or 10 Pure Barre Fitness Classes at Pure Barre Hollywood (Up to 61% Off)

Pure Barre Hollywood

Hollywood

Full-body workouts of Pure Barre fitness classes utilize a ballet, pilates, & yoga movements to create long, lean & toned bodies

$90 $35

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5, 10, or 15 Aquatic Yoga Classes at H2Yoga (Up to 52% Off)

H2Yoga

The Lenny Krayzelburg Swim Academy, Westside JCC

Heated indoor pool eases tension and limbers muscles as students build strength and flexibility in creative yoga sessions

$85 $42

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5 or 10 Group Fitness Classes at Ladan's Fitness & Healing Club (Up to 78% Off)

Ladan's Fitness & Healing Club

Los Angeles

Exercisers follow the lead of experienced fitness instructors in classes ranging from calm, body-lengthening yoga to intense boot camp

$90 $23

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Five- or Ten-Class CrossFit Pass at Combat Crossfit (Up to 66% Off)

Combat Crossfit

Central San Pedro

Coaches guide exercise routines that combine weightlifting, gymnastics, and track-and-field techniques to build strength and versatility

$100 $39

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10 or 20 Zumba Classes at Westside Training Center (Up to 62% Off)

Westside Training Center

Palms

High-energy Latin dance music backs up easy-to-follow, calorie-torching dance moves to create a party-style atmosphere during workouts

$50 $24

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$39 for a Three-Visit Chiropractic-Care Package with Exam and Massage at In8Love Chiropractic (Up to $455 Value)

In8Love Chiropractic

West Los Angeles

Initial 30-minute session includes exam & x-rays, followed by two more visits—one to review findings & one dedicated to therapeutic massage

$455 $39

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Two, Four, or Six Treatments at Lipo Light LAX (Up to 78% Off)

Lipo Light LAX

Westchester

Facility offers only advanced Lipo Light laser treatments that painlessly contour bodies by shrinking cells with LED light paddles

$450 $100

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$33 for a Dental Exam, X-rays, and Basic Cleaning at Cobb Dental ($250 Value)

Cobb Dental

Multiple Locations

Dentist with more than 20 years of experience scans for decay and disease before cleansing teeth and gums to eliminate debris and tarter

$250 $33

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Select Local Merchants

Exhale Spa seeks to transform its clientele inside and out. The founding team of fitness professionals and aestheticians sought to create an environment where they could empower visitors with pampering spa treatments, invigorating fitness classes, and lifestyle education, helping clients attain a sense of control and holistic balance. Now with 19 locations across 11 cities, Exhale Spa and its signature services have earned mentions in numerous national publications, including People magazine, the New York Times, and O, The Oprah Magazine.

Exhale's signature Core Fusion classes incorporate dance-inspired stretches, yoga poses, and Pilates exercises into total-body workouts that build long, lean limbs and sturdy abdominal muscles over time. For an even more varied workout, the instructors introduce boot-camp techniques, cardio exercises, or multiplication tables to select sessions. Yoga classes present a similar amount of breadth and variety, drawing inspiration from a number of introspective and physically oriented styles. To help hasten physical transformations, nutrition and wellness coaches teach attendees about the impacts of diet. These sessions build an awareness of healthy eating habits through custom meal plans and by teaching clients how to identify the edible parts of a fruit basket.

Many of the center's traditional spa services seek to inspire confidence. Facials pamper and refine skin using everything from green tea and fruit extracts to microcurrent technology, and mani-pedis revitalize digits before glazing nails with a vibrant new coat of color. Bodywork treatments look beyond physical relaxation and focus on holistic concerns. Massage therapists can use Eastern or Western modalities to soothe overstressed musculature, and acupuncture treatments and reiki sessions jump-start natural healing processes by encouraging the free flow of inner energies.

245 S. Main St
Venice,
CA
US

Blaine Eastcott's love of the outdoors is rooted in fond childhood memories of family camping trips. On one such trip, Blaine's teenage self impulsively climbed a 100-foot rock only to soon find himself struck by panic high up on the rock face. He was paralyzed by fear, until a surge of adrenaline gave him the courage needed to scramble the final 10 feet up. This ordeal spurred him to take rock-climbing classes?and eventually led to his current position as the president of Rockreation. His three adrenaline-inducing arenas challenge climbers of all skill levels with more than 28,500 total square feet of climbing terrain, composed of jagged cliffs, bouldering nooks, and craggy archways. The faux-mountain range mimics the conditions of real rocks with indentions, overhangs, and eagle's nests.

The gyms devote one-third of their space to a bouldering area, which blends into a top-rope course fraught with varying angles, and a large lead area with an overhanging arch. Across these angles, passionate instructors with extensive outdoors experience?and a background in conversational mountain goat?guide students through the Fight Gravity program. The three-class series focuses on belaying basics, and progresses through technique instruction and bouldering. They also lead seasonal kids' camps where tiny humans can explore the routes, or plunge on a big swing and zipline. The gyms also have a separate area with machines, traditional weights, and cardio equipment for members who want to not only climb rocks, but also lift heavy ones above their heads.

11866 La Grange Ave
Los Angeles,
CA
US

Jay Kerwin knows a thing or two about making it through a tough regimen. A certified skydiver, scuba diver, pilot, and EMT, he was also one of only seven to graduate from the Air Force’s Pararescue Special Operations Indoctrination program––a course that begins with about 500 candidates. Now known as “the Major,” he helps build confidence and stronger bodies at Boot Camp LA, instilling his students with the same kind of motivation and work ethic that led him to win several national bodybuilding competitions and open pickle jars with ease.

Atop the plush grass and unforgiving concrete surrounding the La Brea Tar Pits and George C. Page Museum park, new and experienced recruits tone muscles as sneakered feet beat the ground during military-style drills that include running, strength workouts, and circuit training. Classes are lead by Jay and his wife Marcella, an athlete since age 10 and fondly referred to as “the Lieutenant.” Together, they work with men and women of all ages and fitness levels, developing workouts and offering nutrition advice. Recruits can train before the sun rises with classes ending before 10 a.m., or shake off sweat and workplace stress as the sun sets during an evening class. Aside from helping students lose weight, the Major and Lieutenant help them start or end each day with positive reinforcement, staying away from the yelling, belittling, and mama insulting often associated with traditional military-style boot camps.

5801 Wilshire Boulevard
Los Angeles,
CA
US

The founders of Liberation Yoga were probably flattered when their studio was named one of LA Weekly's best yoga studios in 2013. But it wasn't the highest honor they'd ever received?in 2007, Travel+Leisure crowned Liberation Yoga one of the best studios in the entire world.

Those are just two of the numerous awards the studio has accumulated since it opened in the early 2000s, right when the '90s fitness craze of teasing hair until your arms gave out began to decline. Perhaps the praise is due to the fact that the majority of its yoga instructors boast more than a decade of experience. Or maybe it's because they focus solely on yoga while still offering a wide variety of classes types. That class range includes from gentle styles of yoga, which relieve stress, to flow classes, which challenge the body with rigorous, Vinyasa-style movements, to classes specifically designed for families and toddlers.

Or maybe it's the classroom itself?a bright, mystical place where mismatched dark and light hardwood slats cover the floors, natural light pours through the windows, and a sky-blue ceiling slants toward the outer wall. Touches such as tree-like wooden poles, greenery and flowers, and brown vines complete the fairytale look, making the studio a magic place in which to move and obtain inner peace.

124 S La Brea Ave
Los Angeles,
CA
US

In-Spiraling Movement Arts' co-director Lisa Marie Goodwin-Rice first became intrigued by the Gyrotonic Expansion System while she was dancing for companies such as LA Classical Ballet. Today, she shares her knowledge with students as one of only 16 Gyrotonic Expansion System master trainers throughout the world. Her spouse and directing partner, degreed biologist Jessie Rice, shares her interest in dance and also brings a scientific expertise in physical health.

In Gyrotonic classes, students stretch and twist with the help of pulleys, platforms, and an ape throwing barrels. The exercise style takes inspiration from sources as diverse as dance, gymnastics, and tai chi. The smooth motions of the machines used in the class minimize the risk of injury. Gyrokinesis classes combine the same undulating movements and sources of inspiration as Gyrotonics, but require no equipment other than a floor mat.

In-Spiraling Movement Arts' spa treatments promote wellness with ingredients such as Arnica Gold, a product of Jessie's own invention that causes pores to cry "Eureka!" Body wraps with the minerals of organic moor mud smooth cellulite deposits and slim the physique. The spa's infrared sauna raises internal temperatures and stimulates blood flow to improve the condition of skin and facilitate oxygen distribution.

2001 S Barrington Ave, Ste 112
Los Angeles,
CA
US

LA Laser and Skin Center's board-certified dermatologist Dr. Daniel Taheri decorates his office with a Valentine Honor, the most prestigious award bestowed upon a UCLA Medical School graduate. A tenacious academic after graduation, he has published more than 25 articles in scientific journals and authored a tome, Practical Management of Skin Cancer, which medical schools use in their curricula, and high school cafeterias boil down into lunches. The Center reaps the benefits of Dr. Taheri's continued diligence, with special departments for skin-cancer management and medical dermatology. Beauty is also cultivated at the cutting edge. Surgery restores battered hands or shapes alluring contours into monuments to the hourglass, and FDA-cleared lasers rejuvenate complexions. The Center is also among the first to try new cosmetic procedures, such as Ultherapy, an FDA-approved noninvasive facelift that has been featured in press outlets such as Vogue, Harper's Bazaar, In Style, and CBS's The Early Show. Dr. Taheri demonstrates his expertise at eight LA Laser and Skin Centers in California and Nevada, and shares professional insights on television networks including CNN and NBC, clips of which you can see on the Center's YouTube channel.

10884 Santa Monica Blvd
Los Angeles,
CA
US