We offer exciting, adventure filled tours of the American Southwest. Grand Canyon, Yosemite, Joshua Tree, Bryce and Zion canyons are all places we regularly visit. And if you like food, you'll really enjoy the beautiful scenery with our outdoor culinary creations.
The second annual LA Prostate Cancer 5K enlists pavement pounders to help raise money for new therapies and better screening tools in the attempt to show prostate cancer who’s boss. Hosted by the USC Institute of Urology, the 5K opens its campus-side route to all levels of runners, walkers and electric boogalooers, divvying up participants into age-specific categories. Dr. Inderbir Gill kicks off the spirited event with a welcoming speech, and recognition of survivors, pre-run warm-ups and the National Anthem dispense the daily recommended dose of motivation. Beginning at the Tommy Trojan statue–unmistakable for his bronze sword and noble stance—marathoners whiz through University Park and the grounds of Exposition Park. Following the race, an award ceremony recognizes top performers and invites every participant to bask in the synchronized huffs and puffs of accomplishment.
Bouldering, rock climbing's weird cousin who only wears sleeveless shirts, condenses the challenge of scaling a wall by contorting the vertical plane into strange shapes, inversions, convexes, and concaves. Every route becomes a problem, an intense, Escheresque puzzle of grit and physical stamina that builds endurance, spatial-thinking skills, and body awareness. The introductory classes will impart the basics of navigating these challenging routes.
Featured on Dr. Phil and The Biggest Loser and with clients that include numerous Fortune 500 companies, Fulcrum Adventures designs team-building and leadership programs that aim to help organizations and individuals reach their full potential. Teams work together to complete high and low ropes courses, scale up climbing walls, and complete custom workshops, each highlighting the spectrum of valuable ways people can work and learn together. The outfit takes care to ensure that the client's physical and emotional safety is never in jeopardy, meaning no judgmental environments or trust falls over snake pits.
The sight of a medieval castle surrounded by tall cacti may seem anachronistic at first, but it's hard to question the image when one is trying to putt a mini golf ball into a grassy hole off the circulating paddles of a windmill. It's whimsical moments like this that make Golf N? Stuff's name feel understated. Beyond the two lush 18-hole mini golf courses that draw year-round visitors, the entertainment center boasts go-karts, bumper boats, and more than 100 arcade games. Batting cages let both kids and adults perfect their swings. Visitors can refuel on hot dogs, Dippin' Dots ice cream, and soda at the snack bar.
65-year-old Judith Harris hadn't worked out a day in her life. In her testimonial on CardioBody Fitness & Lifestyle's website, she says, "It was with absolute fear that I entered a gym for the first time, knowing I needed help, but not having any idea what to expect." Jessyca Slaymaker, the center's owner and head trainer, worked with her to devise a personalized fitness regimen, then helped her build the confidence to push herself past her preconceived fitness barriers. Today, Judith is down to 5% body fat and can curl a 15-pound dumbbell. "What I am learning from [Jessyca] has impacted my life beyond the gym," she says. "I give her the highest recommendation."
This is just one of the success stories from CardioBody Fitness & Lifestyle, where experienced teachers and trainers forge fit bodies in the seasoned and inexperienced alike. For parents with small children, Jessyca and her certified staff host Mommy & Me yoga sessions and the Tiny Jammers music class, which keeps little ones engaged with creative music activities while parents work out. Jessyca calls on her prenatal fitness certification to lead Baby Bump Bootcamp, which keeps expectant mothers healthy and helps stave off the common aches and pains of pregnancy. Naturally, CardioBody Fitness & Lifestyle also offers a host of classic fitness classes, leading students through everything from restorative yoga to medicine ball workouts. Morning Mix Flow vinyasa yoga classes help detox the body with vigorous poses and breath work as ballet barre sessions harness the lengthening and strengthening powers of traditional ballet techniques.