Day Spa in Panorama City

Select Local Merchants

Located in a working-class section of Van Nuys, this chiropractic and massage center on Victory Boulevard offers a range of services for patients suffering from back, neck or muscle pain. Dr. Rusudan Dediashvili and his team offer natural solutions to common health problems, and prescribe custom treatments for each patient to resolve pain issues. Services range from simple adjustments and body manipulations to cold laser therapy, DTS therapy (a non-surgical alternative that includes heat, muscle stimulation, ultrasound and cold therapy), chiropractic massage, acupuncture and more. Chiropractic massage can also be useful in treating high blood pressure and diabetes, and ChiroMassage will also help patients to work through work-related and auto injuries. If you’re looking for a weekend visit, be sure to book an appointment first.

13760 Victory Boulevard
Los Angeles,
CA
US

Nailing a job interview, taking a spiritual retreat, and heading out for a night with friends—these disparate activities all work to boost one’s Oola. Fun to say and satisfying to achieve, you attain Oola when several core factors of your life are thriving. Oola might mean that you’re feeling good about your fitness level, finances, career, faith, or relationship with your family, friends, and ant-farm residents. The folks at Oola hope to boost Oola levels nationwide by helping their clients map out their life’s goals and how they will go about achieving them. The service also boosts Oola quotients by introducing their members to cool businesses and offering discounts on services including massages, fitness, and mani-pedis.

13760 Victory Boulevard
Los Angeles,
CA
US

With backgrounds in Chinese reflexology, the licensed massage therapists at Sunrise Reflexology help clients relax using several unconventional techniques. The ancient healing art of reflexology works by targeting pressure points on the feet, hands, and ears to unblock energy pathways and restore balance.

14624 Victory Blvd
Van Nuys,
CA
US

Hectors Salon#2 owner Rosy Mendoza draws upon 20 years of styling experience to lead her international team of master stylists and color technicians in enhancing hair and beautifying appearances. The Redken salon beckons clients into its plush styling chairs for fashion overhauls via the personalized artistry of precision haircuts, styling, and botanical treatments. Certified colorists add depth, shine, and forest camouflage to hair, and professional makeup artists highlight clients' unique features with cosmetic applications and dole out makeup lessons to bolster morning beauty routines.

6740 Laurel Canyon Blvd
North Hollywood,
CA
US

Muscular System: The Meat of the Matter

The joys of a massage or the relief of a chiropractic adjustment?and the stresses of physical work?play out partly in the muscles. Learn just what pumps the body up with Groupon?s guide to the muscular system.

The human body has more than 630 muscles keeping it upright and mobile. They make up almost half its weight and power the movements of the bones, the blood, and even the food in the stomach. Perhaps the most familiar muscles are those seen in bodybuilding contests and facial-expression contests: the skeletal, or voluntary, muscles. They?re attached to our bones and controlled by our brains, which zap them with electrical signals to cause their fibers to contract. During a muscle contraction, filaments inside the muscle fibers slide together, stacking up on one another so that the larger fiber shortens. In shortening, the fibers gain thickness?a phenomenon we notice as flexing. Whatever muscles do, they accomplish by this single pulling action. If a bicep (part of a category of muscles known as flexors) flexes to lift a barbell, it needs a tricep (an extensor), pulling in the opposite direction, to bring the arm back down.

The other two types of muscles are smooth muscles and cardiac muscles, and both are beyond our conscious control. Cardiac muscles control the beating of the heart, contracting the chambers to push blood throughout the body. But the blood doesn?t ride to the toes on that momentum alone. Lining the blood vessels are smooth muscles that help push it along. These also line the esophagus, stomach, and intestine to move food through the digestive track, and can even help regulate the body?s temperature by opening and closing capillaries near the skin surface, all without conscious effort. The subconscious brain is also happy to turn muscles to ends beyond their apparent purpose: for instance, what we experience as shivering from cold is simply the brain causing the muscles to spasm so they will generate heat and keep your blood and any baby chicks in your coat pockets warm.

5953 Laurel Canyon Boulevard, Suite C
North Hollywood,
CA
US

At Tranquil Touch Therapy, a full menu of massage services awaits to pulverize pockets of anxiety and tension. Subdued music floats through warm, comfy treatment rooms while a Swedish, deep-tissue, or acupressure techniques waltz across relaxed backs during personalized massage sessions, gently stimulating the flow of blood through cardio canals and liberating muscles of toxins and outdated sweatbands. Extended hours Monday–Friday help stressed bodies find relief whenever its convenient for them, and mobile massage services are also available, giving clients the opportunity to unwind in the comfort of their own home.

# # 5953 Laurel Canyon Blvd., Ste. C,
North Hollywood,
California
US