Holistic-health coach Kristin Starks draws on her knowledge of more than 100 dietary theories to help women make healthy, lasting changes in their lives. In her health-coaching sessions, she helps clients conquer their food cravings, slim down to their desired weights, and increase their energy levels.
It was Dr. P. Joseph's victory over his own weight problems that inspired him to open Skinny Me Med, a clinic devoted to medical approaches to weight loss. Dr. Joseph slimmed down with the help of the Optifast plan, a regimen offered at Skinny Me Med, but the clinic also offers a bespoke Skinny Me Med Diet, the HCG diet, and an array of supplements and prescriptions. When delivered in injection form, doses of vitamin B12 are absorbed straight into the bloodstream, while capsules of chromium can help regulate blood sugar levels and rein in unhealthy cravings.