Most gyms don't limit their membership enrollment, which is why Meridian's Bodies in Motion does. By managing their member count, the workout areas are less crowded and visitors can step right up to machines without wasting precious calorie-burning minutes waiting in line. The staff can focus on keeping the facility clean and getting acquainted with clients, adding personal touches such as greeting members by name every time they enter and swipe their membership card, which means "hello" in several languages.
At each facility, a team of certified fitness instructors encourages exercise efforts during an array of group classes, including Zumba, spin, yoga, Pilates, kickboxing, and cross-training. The certified personal trainers devise customized workout routines and monitor exercisers' forms as they carve muscles lifting free weights and slim down on cardio and strength-training equipment from Icarian, Hammer Strength, Precor, and FreeMotion. Special features—such as racquetball courts, swimming pools, saunas, indoor basketball courts, boxing rings, childcare, and cuddly kitten pits—vary depending on location.
Described by its owners as one of the oldest Pilates studios in the nation, Bodyline Pilates Studio is the multidisciplinary fitness facility helmed by Maria Leone. An internationally lauded dancer and choreographer with a black belt in tae kwon do, Maria is also an esteemed Pilates pro?her Pilates on the Go DVDs have been featured in Allure, Ellie, and Fitness magazines. Maria personally trained all of Bodyline's instructors and offers Pilates certification as well.
David Barton, dubbed "The Man Who Made Working Out Cool" by the New York Times, builds gyms that are as much about design as they are function. Walking into a David Barton Gym is like entering a dreamscape. The Collins location evokes a futuristic version of Atlantis: workout equipment appears to be at the bottom of the ocean beneath neon blue lighting and a wavy metallic ceiling, presided over by an imposing skeleton of an ancient sea creature chained to the wall. Where as the Astor Place location resembles an art museum, decked out in bold fuchsia lighting, Victorian-era furniture, damask wallpaper, and graffiti-style art work.
Though the décor varies from place to place, the focus on fitness does not. At each David Barton Gym, members can hit treadmills or lift weights. They can also work up a sweat in group fitness classes, which mix familiar workouts with more unusual offerings. After stretching and strengthening in yoga and Pilates, they can head to the Blood, Sweat, and Tears intensive, after which they'll receive a complimentary vial of the blood, sweat, and tears shed throughout the boot-camp-style sessions.
Sweatfit LA’s co-owners, Brian Tucker and Sam Lopez, both hold personal-training certifications, which they use to create workouts that blend both exercise theory and fitness training. During personal-training sessions and small-group training classes, they design workouts that incorporate dynamic, stationary, and ballistic movements to maximize caloric expenditure and help clients achieve a sculpted body. The rest of the Sweatfit LA team rounds out a full menu of classes that includes cardio kickboxing, Zumba, yoga, and Pilates.
Matteo Baker didn't put ?220? in the name of his fitness center just to help people remember its street address. He did it to remind them of his goal for the center's services: to be ?second to none.? With body-bolstering services that range from personal training to chiropractic care to nutritional counseling, 220 Fitness and Wellness blends conventional gym practices with holistic wellness therapy to forge a multifaceted approach to health. While in one of three studios or out on the beach, guests can get hearts pumping in one of the center's group classes, including boot camp, cycling, and yoga, each of which take place frequently enough to let latecomers find a fun alternate class and early comers join in the previous class's naptime. When workouts are finished, the modern facility's licensed and certified health practitioners work to help guests recover from or prevent injuries with physical therapy, chiropractic care, and massage therapy.