Certified trainer Nate has ingested countless supplements throughout his 14-year fitness career—that includes fitness management, intense-core personal training, and an extensive knowledge of nutrition and supplementation. Nate's passion to help others obtain a healthy lifestyle led him to become nationally certified through the American Council of Exercise in 2000. To help other exercisers achieve their goals and enhance their lives, he shares his favorite supplements at his eponymous shop, Nate's Muscle Market. The store's selection includes workout essentials such as multivitamins, fat burners, and protein powders that are made of finely crushed dumbbells. The Muscle Market also hosts unique and hard to find products such as UG Pharma Savage which helps build muscle. During customer visits to the store, Nate is also available to assist clients in customizing a nutrition and workout plan.
Little ones swing beneath palm trees and skip on the grass. Regardless of the weather outside, this is the scene on the bright indoor playground at Twinkle Twinkle Kids' Café. Kids climb up to the ceiling on the play structure and careen down the colorful slide, and the education toys across the way keep their minds sharp. Children can break up play time with hands-on classes and activities, such as craft projects and face painting. And when they need to refuel, both parents and kids can enjoy selections from a healthy, Asian-inspired menu.
Betty’s favorite foods are shrimp, clams, and squid. She’s a little over a year old. She has brown hair, and her nickname is “Banshee,” because she wails when she doesn’t get her way. Named for Aquarium of the Pacific sponsor and legendary actress Betty White, she’s a recent addition to the aquarium’s BP Sea Otter Habitat. Betty was discovered in early 2012, a mere pup, without a mother. The staff at Aquarium of the Pacific nursed her back to health until October, when she was well enough to join her friends in the otter habitat. The otter habitat is just one of 19 habitats at Aquarium of the Pacific, which also includes 32 focus exhibits celebrating the diverse wildlife of the Pacific Ocean. In the June Keyes Penguin Habitat, more than 12 tuxedo-clad Magellanic penguins waddle around a rocky beach where guests can spy them nesting, eating, and practicing dance routines with Dick van Dyke, and a crawl space below their swimming pool provides a closer look at the birds as they go for a dip. Outside in Shark Lagoon, some 150-plus sand tiger, zebra, and whitetip reef sharks bare their menacing grins. But in the shallow touch pools, gentle bamboo and epaulette sharks discredit stereotypes by allowing visitors to pet them. For those more interested in the science of the sea, the Ocean Science Center helps visitors explore oceanic trends through its Science on a Sphere exhibit. The globe, a creation of the National Oceanic and Atmosphere Administration, measures six feet in diameter and displays films about subjects such as rising sea levels and the connection between ocean health and human health.
For more than a millennium, Cafe Sevilla has stood as one of Spain's great historic cities. In 1987, Spanish-born entrepreneurs Rogelio and Janet Huidobro opened the Cafe Sevilla tapas bar as a tribute to the longstanding cultural and culinary traditions of their homeland. Since then, the authentic Spanish eatery has expanded to three locations, each with a nightclub where live musicians take the stage every night in a celebration of Latin, Arabic, and gypsy music.
Cafe Sevilla's executive chef constantly experiments with his cooking, devising adventurous new dishes while highlighting cuisine from the varied regions of Spain. His menus encompass more than 40 tapas plates hailing from regions throughout Spain, such as skewers, ceviche, imported Iberian ham, and paella valenciana, a saffron-infused bomba-rice dish loaded with shellfish, Spanish sausage, and vegetables. Despite the ingenuity that suffuses the menu, one thing has remained constant: the sangria recipe, which is exactly the same as it was 25 years ago. On Saturday nights, there's an extra garnish for the cuisine: a three-course dinner is underscored by performances of flamenco, an Andalusian dance form that expresses love, pain, and passion through elaborate movement. Engaging the audience in a full sensory experience, the dancers—many of whom were trained in Spain and now run their own dance studios—are dressed in colorful, traditional garb and are chased off the stage by stampeding bulls at the end of each set.