Health & Fitness in Terminal Island

Select Local Merchants

Although he climbed the corporate ladder at a sprinter's pace in his young life, Kirk Robinson understood the only place he belonged was out on the ocean. He was known to his coworkers as a superior business mind⎯that is, when they actually managed to find him at his desk and not at the beach windsurfing. So, after reading The Road Less Traveled and Do What You Love, the Money Will Follow, Kirk found the inspiration to start Captain Kirk's Inc. in 1992. He then quickly gathered a team that also possessed his passion for watersports, including his kiteboarding wife, Kitty, and set up shop.

Today he and his crew show others how to get the most out of the ocean through kiteboarding, windsurfing, and standup paddleboarding lessons. Additionally, Captain Kirk's retail includes all the supplies needed to master those three activities. Completing the trifecta, Kirk also owns CK's Beach Resort in La Ventana, where guests can bask in the beauty of aqua waters, a private beach, and luxurious lodging while experiencing everything from kiteboarding and standup paddleboarding to windsurfing, sportfishing, and scuba.

525 N Harbor Blvd
San Pedro,
CA
US

The friendly attendants at Cycle San Pedro put patrons in the saddles of rental bikes and nudge them in the direction of LA's many landmarks and attractions. Riders can point their handlebars in the direction of the LA Maritime Museum or the Battleship USS Iowa, or content themselves with a leisurely cruise along the waterfront so they can gather some air in their lungs to keep as a souvenir. Rentals are available by the hour, while tours put a knowledgeable guide in the point position for explanations of the route's sights and sounds.

601 S Palos Verde St.
San Pedro,
CA
US

The Coast Guard?approved Odyssey treats up to 42 seafarers to three levels of indoor and outdoor seating. Carefully controlled with hydraulic stabilizers and piloted by a certified crew, the 58-foot-long yacht glides through the salty sea air in pursuit of frolicking dolphins or sets off into the sunset. Buffet tables and ice chests help make harbor cruises ideal for parties or company events, whereas fishing excursions facilitate sporty bonding. A big screen TV is on board, along with a full stereo system with karaoke capabilities that blasts tunes, and guests may bring their own MP3 players, food, alcohol, and freshly caught sea-bass pi?atas.

141 W 22nd St
San Pedro,
CA
US

Tango San Pedro gets students stepping during beginners' and mixed-level group lessons, as well as private sessions for individuals and couples. But the dancing doesn't stop there. Outside the classroom, the business organizes special events, including weekly gatherings fueled by traditional tango music and art exhibits. Tango San Pedro also host Social Tango Dance events called Milonga which includes snacks and wine with an entrance fee.

381 West 6th Street
San Pedro,
CA
US

At CrossFit WorldPort, the daily workouts average about 15 minutes in length. Don't be fooled by their brevity: the high-intensity bursts of activity deliver measurable fitness gains. Each workout draws from a pool of functional exercises based on movements from everyday life, such as squatting, running, and lifting cats out of dog beds. No two workouts are the same within a six-week period, preventing the body from becoming too accustomed to any single type of movement. The resulting improvements in strength, conditioning, flexibility, and a slew of other general-fitness metrics pave the way for a long and healthy life.

619 South Mesa Street
Los Angeles,
CA
US

Like chiropractic, the practice from which it evolved, stress-relieving Alphabiotics involves a gentle decompression lift designed to restore balance and help the body heal itself. According to Shawn Baune of Back in Balance Alphabiotics, many diseases and disorders can be traced back to stress and tension. By realigning the body and relieving this stress and tension, the body is free to start healing itself from back pain, neck pain, headaches, and more.

681 W 9th St.
San Pedro,
CA
US