Boot Camps in Westwood


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  • Performance Science Training Institute Culver City
    The workout gurus of Sweat City Fitness found their approach to exercise in what they call the Cardio Resistance Core system. Every workout addresses each area?building cardio endurance, enhancing strength with resistance exercises, or tightening the abdomen with core work. However, each portion of the regimen can be approached in myriad ways, creating great variety within workouts that still lead cohesively toward concrete goals, such as the ability to smash a block of concrete.
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    1375 Veteran Ave.
    Los Angeles, CA US
  • Dylan Conrad Fitness
    Dylan Conrad is more than just a certified personal trainer. In addition to receiving a BS in kinesiology, he?s also certified in massage therapy. Dylan not only uses his expertise to help his clients lose weight and build muscle with personalized workouts, but he also helps those suffering from sports injuries with rehabilitation techniques that prevent future injuries, such as that time you hurt your back trying to clean and jerk the dishwasher.
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    11611 San Vicente Blvd.
    Los Angeles, CA US
  • Golden State CrossFit
    Behind the large garage door and inside a building that looks as if it formerly held an auto repair shop (which it likely did), the hardcore workout addicts of West Los Angeles’ Golden State CrossFit put themselves through a battery of exercises in pursuit of better health and fitness. The stripped-down gym space substitutes barbells for Nautilus machines and medicine balls for treadmills; any running you’ll be doing at Golden State takes place through the neighborhood. The focus here is on Olympic-style weightlifting and bodyweight exercises like squats and push-ups, rather than complex movements and loads of equipment. Hour-long group workouts are designed to both build muscle and increase endurance, all while being motivated by fellow gym rats and trainers who both instruct and motivate.
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    11174 La Grange Avenue
    Los Angeles, CA US
  • West LA Bootcamp
    As a personal trainer, kettlebell- and TRX-certified instructor, and former competitive swimmer, West LA Boot Camp owner Ben Maughan has powered through countless exercises in his life. So he understands the drudgery that can come along with repetitive exercise routines, and that’s why he switches up his boot-camp curriculum every day. Amid the fresh air of the Barrington Recreation Center, he tries to whip patrons into shape with 60-minute workouts—held five days a week—that combine strength training, plyometrics, and cardio maneuvers. In addition, he uses food and mood journals, fitness assessments, and nutritional guidance to steer participants toward their wellness goals and away from fully stocked refrigerators made of gingerbread. Customers also receive discounts at health-oriented businesses such as GNC and 24 Hour Fitness.
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    200 S Barrington Ave
    Santa Monica, CA US
  • Farmer Gym
    At Farmer Gym, Coach Jason Harle combines the principles of hard work and exercise that he learned growing up on a farm with the advanced fitness knowledge he's learned as a certified personal trainer and CrossFit instructor. During outdoor one-on-one or small-group settings, he helps clients whip themselves into shape using diverse techniques such as functional movements, kettlebell swings, and aerobic exercise.
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    1835 Stoner Avenue
    Los Angeles, CA US
  • AbsClubLA
    The certified personal trainers at AbsClubLA help clients of all ages and abilities reach their fitness goals with custom-tailored workout regimens. They motivate exercisers to shed pounds for confidently hitting the beach, build strength and flexibility for adeptly tackling everyday physical activities, and up their endurance for conquering a race. To get a grasp on each client's abilities, the trainers conduct an initial 10-point evaluation, which they use to create a personal-training plan and a nutrition roadmap that only seldom detours into Chocolate Lagoon. In addition to one-on-one fitness training, the center hosts group fitness classes, including cardio dance, and completes bodily transformations with myriad spa services such as teeth whitening and tanning.
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    10617 W Pico Blvd
    Los Angeles, CA US
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