Spinning in Westwood


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The atmosphere is charged with energy at the Kinetic Cycling studio, where flat-screen TVs play music videos and surround-sound speakers blast upbeat tunes. Soft lights beam up from the floor, bathing the rows of students pedaling away on stationary bicycles in blue and purple. During classes, an energetic instructor sits atop a bike in front of students, guiding them through the challenging workouts while providing inspiration and motivation.
11740 San Vicente Blvd, Ste 202
Los Angeles,
CA
US
Most gyms don't limit their membership enrollment, which is why Meridian's Bodies in Motion does. By managing their member count, the workout areas are less crowded and visitors can step right up to machines without wasting precious calorie-burning minutes waiting in line. The staff can focus on keeping the facility clean and getting acquainted with clients, adding personal touches such as greeting members by name every time they enter and swipe their membership card, which means "hello" in several languages. At each facility, a team of certified fitness instructors encourages exercise efforts during an array of group classes, including Zumba, spin, yoga, Pilates, kickboxing, and cross-training. The certified personal trainers devise customized workout routines and monitor exercisers' forms as they carve muscles lifting free weights and slim down on cardio and strength-training equipment from Icarian, Hammer Strength, Precor, and FreeMotion. Special features—such as racquetball courts, swimming pools, saunas, indoor basketball courts, boxing rings, childcare, and cuddly kitten pits—vary depending on location.
1950 Century Park E
Los Angeles,
CA
US
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