Although Intersport Fitness Center houses a sprawling weight room, there's still space for exercisers who don't want to work out alone. The facility's staff schedules one-on-one personal-training sessions and weekly group-fitness classes, including cycling and aerobics. Topping things off are amenities such as saunas.
SOS Club is an unusually luxurious take on a gym—for one, there's an on-site bar and restaurant. For another, there's not one swimming pool, but three, including a heated one. The array of sports courts, meanwhile, ranges from tennis courts to basketball ones. For a group workout, members can also take to the group fitness studios, for sessions of mini-ball Zumba, Pilates, yoga, or pirate toga.
The first time Marqus Crawford ever stepped onto a basketball court was as a freshman in high school. With a whole lot of hard work, Marqus went on to set records at his school and earned a scholarship to play in college. Eventually, he began sharing his wisdom as a coach. Over the last three-plus decades, Marqus has had stints coaching at San José State University, San José City College, and now at MC-Elite Basketball Training. There, Marqus emphasizes the fundamentals of the game, including ball handling, shooting, and basketball IQ. He improves the skills of both male and female players, offering training sessions in private, group, and team settings.
The extensive facilities of MVP Arena, which include indoor and outdoor fields, a basketball court, and batting cages, host visitors for an array of sports leagues and classes. Adults hone their skills in training classes and then unveil new maneuvers on one another during league games for basketball, flag football, and soccer. Bat wielders practice swing timing and charging the mound without fear of retaliation in the batting cages, where regulation pitching distance and a mural of the San Francisco Bay recreate the excitement of practicing in a big-league stadium. In addition, three of the cages feature virtual pitchers that help batters time ball delivery at different speeds or a random assortment of slow, medium, and fast.
Run by Stanford University's coaches' education trainer Mike Legarza and boasting a camper return rate of 90%, Legarza Basketball Camp develops young dribblers in a structured environment of positive support and fundamental basketball instruction, valuing hard work and effort. Morning camps focus on shooting and ball handling, as orb-bouncers will learn the basics of scoring and protecting the basketball. Players will be divided into teams for the week and play one game per day with a tournament at the end of the week. Afternoon camps concentrate on gameplay, as youngsters will be introduced to gamesmanship and strategy, such as when to feed the ball to the 7-footer in the post and when to feed the ball to the siberian tiger spotting up for a three-pointer.
Blackbeard's Family Entertainment transports visitors to magical and faraway places. One mini-golf landscape mimics the Wild West with realistic hotel and saloon storefronts, whereas another simulates pirate life, and a third brings storybooks to life with castles, moats, and sand traps filled with porridge.
It's easy to believe you're actually on a roller coaster as you sit in the virtual Cyber Coaster or that you're in a 1980s European discotheque while you sneak through the smoky, music-filled twists and turns of the XTreme laser-tag arena. To take a mock tropical vacation, head for the water slides or an adventure course that resembles a jungle rope bridge. Cap'n Kids' Rideland whisks away youngsters to a realm where gravity is irrelevant, and the go-kart tracks blur adults' everyday stresses into a whirlwind of speed.