When planning her client's diets, holistic health coach Kristina strives to acquaint people with new foods and habits, gradually eliminating cravings and forging a lifestyle that her website calls "free of denial." She views herself as proof of this program's success, having lost weight by undergoing training at the Institute for Integrative Nutrition and adjusting her eating behaviors.
Through Live Naturally with Kristina, she helps others change their nutrition and fitness outlook with personalized guidance. Her 60-day and 6-month programs both begin with a complimentary breakthrough session, where she plans unique approaches to each person's goals. The programs cover one-on-one coaching, wholesome recipes, and tutorials on tasks that shape a healthy lifestyle, including grocery shopping and cleaning out your kitchen. Additionally, Live Naturally with Kristina sets up group gatherings and an online community to provide social support.
While spring flowers dramatically burst from the ground once a year, skydivers usurp daisies and tulips by dramatically bounding from the cloud tops. Each Skydive Hollister staff member has earned the highest ratings from the United States Parachute Association, and all crew members have a minimum of 1,000 jumps under their wind-resistant belts. Extremely safe equipment accompanies proper training instruction before boarding the Cessna for the nearly two-mile climb. Upon reaching jump altitude, divers leap from the plane for 20–30 seconds of freefall while confidently connected to their tandem master. Speeds reach upwards of 120 miles per hour before the parachute is pulled, signaling the start of a picturesque float to earth that lasts a few minutes.
Designed by 1992 Masters champion Fred Couples, San Juan Oaks Golf Club showcases an 18-hole course that arches across 7,133 yards of San Juan Valley terrain. On the front nine, golfers test their mettle at one of Freddy's favorite holes, the 204-yard, par-3 sixth hole, where tee shots must speed through swirling winds and trees wielding catchers’ mitts to land on a green guarded by oak and eucalyptus trees. The back nine rolls through the valley’s foothills, regaling golfers with frequent elevation changes and back-to-back tees—at 16 and 17—that offer stunning views of the surrounding area. The course frequently draws top-flight golfers and is a Stage-One site of the PGA Tour's Qualifying School.
Before taking to the first tee, golfers can warm up at the club’s practice facilities, which include a 15-acre, all-grass driving range, a 10,000-square-foot putting green, and an area for chipping and bunker shots. Elegant, high-beamed ceilings and a wood-burning fireplace await golfers and underfed 9-irons at the restaurant, which serves breakfast and lunch.
Course at a Glance:
Nurse Practitioner Lydia Grant helps clients write the start of their own health stories. With a combination of prescription appetite suppressants, one-on-one counseling, and tips on calorie counting, she helps visitors achieve weight-loss goals and take back their health.
The upbeat exercise enthusiasts at Kid Time Fitness steer tykes into tip-top shape by leading an array of fun and active recreational classes. Through 40 weekly sessions, the CPR- and first-aid-certified staff helps pintsize patrons of all ages, backgrounds, and experience levels develop new skills and uncover dormant passions, such as dance, gymnastics, yoga, or competitive napping. During For The Boys, instructors teach boys hip hop, tumbling, and breakdancing to a fast-paced beat. Gym-Fit, yoga, hip-hop, cheer, ballet, music, and art round out the roster of classes, which is more jam-packed with activities than Leonardo da Vinci’s secret lab, where to this day he still writes software applications to teach children art lessons.