Mint Condition Fitness is a community based fitness studio focused on weight loss and longevity. Utilizing fat loss specific exercise, diet, and lifestyle modifications, clients can feel confident that they will burn fat, reduce pain, increase energy, and learn how to sustain optimal health!
The expert trainers at Extreme Fitness and Sports push their clients to run faster, stretch deeper, and push harder. With their sports-specific and general fitness programs, they aim to help guests improve their performance using equipment either outdoors or within their sprawling facility. The facility boasts long stretches of flooring for sprints, free weights, and boxes of different heights to jump up upon.
With over 19 combined years of fitness experience, owners Justin Andrews and Chris Fernandez have developed an efficient boot-camp program that effectively cultivates muscle farms with a fruitful yield. Expert instructors lead new recruits through 45-minute classes that fluidly meld stretching, core-toning, and strength-boosting exercises into full-body fat-blasting sessions. Motivated groups help propel fitness-seekers throughout high-intensity interval training that sheds calories and stress faster than a robo-lion’s rise to the top of the food chain. The proprietary “5x5” nutrition plan will help feed muscles and restore energy, and a convenient schedule will leave busy boot campers with enough time to maintain their normal lives, regular routines, and Chia Pet collections. Additionally, indoor facilities ensure visitors will get a workout regardless of rain, snow, or locust swarms.
Eclipse Tanning & Fitness tackles bodily beauty from a variety of angles. Six private tanning rooms and a full line of tanning lotions work to help clients achieve a summer glow. A team of personal trainers motivates clients to reach their fitness goals, and a certified massage therapist works to relieve stress and muscular tension. No matter which of the services clients come in for, they can take advantage of Eclipse Tanning & Fitness's complimentary towel and water-bottle service to wipe sweat off of their foreheads and rehydrate the hamsters that power the treadmill.
The inspiring trainers at each MetaBody location lead troops of workouteers in results-oriented workouts several times weekly. Sweat sessions utilize a variety of exercises and disciplines to produce full-body results in a supportive environment, ideal for beginners and hard-core core-hardeners alike. During any class, motivational instructors will use the instinctual distrust of routine to their advantage. Begin a day of litigating with a refreshing early-morning boot-camp session, or wind down by burning evidence and pounds with a late-evening yoga class. Muscles are kept guessing with new and challenging moves during each session, so participants never fall into a boring, ineffective routine, such as regular teeth brushing. In addition to the fitness classes, students receive a success guide to help prepare for imminent pound loss, a nutrition guide, and a $100 gift certificate for individual coaching. Because the pass sets a 10-class cap at any given location, roving fitness mavens can further shake up their workout regimens by vetting a series of classes or instructors that work best for them.
Between partner-based exercises and the inspirational commands of a certified personal trainer, community is a constant motivator during EmpowerFIT’s boot-camp classes. The savvy team of fitness gurus switch up the maneuvers of each daily class to help keep students engaged, and high- and low-impact variations of each move scale to the abilities of each student. The result is a full-body workout that relies on functional movements such as jumping, running, pushing, pulling, and bopping it.