Health & Fitness in Los Lunas

Select Local Merchants

Jazzercise is 60 minutes of cardio, strength training, and stretching that incorporates moves from hip-hop, yoga, Pilates, jazz dance, kickboxing, and resistance training with handheld weights. Dancing With the Stars multiple-champion Cheryl Burke is a big fan of Jazzercise's improvisational workouts, though luckily you won't need her dance moves to get the most out of your class. If you're prone to first-class jitters, though, you can review the basic moves online before you go. Expect to burn off up to 500 calories with each go-round.

959 Highway 314
Los Lunas,
NM
US

Amateur and professional fighters and martial artists comprise the staff at Perez Fighting Systems, led by Gene and Derek. Along with striking coach Ken Harding, they focus on fitness in classes, clinics, and sparring sessions for students of all ages and ability levels, with special courses designed for women and kids.

809 West Bernard Avenue
Belen,
NM
US

JMC Fitness & Training Center helps clients reach their fitness goals through individualized exercise regimens designed to instill discipline. Clients can shed pounds and build muscle in boot camp classes, fitness classes, or one-on-one personal-training sessions catered to their unique needs.

3551 Highway 47
Peralta,
NM
US

With machines set up in rows to encourage competition, many ordinary gyms cater to men's bodies and psychology, right down to the urinals that were accidentally installed in the women's locker room. At Curves, you'll move around a circle of hydraulic resistance machines designed to work with women's bodies and promote weight loss, protect against osteoporosis, and deal with arthritis. An experienced trainer is always nearby to help manage machine maneuvering and muscle making. Instead of fiddling with weight stacks and losing momentum, the hydraulic machines use body weight and fitness levels to create resistance that matches abilities, decreasing the risk of soreness or injury. Because traditional lift-and-lower motions create bulky muscles, each machine uses push-and-pull motions to create toned, lean muscles perfect for crushing a grapefruit without looking like you can.

601 Main St SE
Los Lunas,
NM
US

No men, no makeup, no mirrors. It's a philosophy that?s helped members of the Curves community since 1992. Part fitness center, part community center, Curves is a women?s only club that takes a streamlined approach to health, fitness, and weight loss. Curves has teamed up with health and fitness coach Jillian Michaels to develop full-body, 30-minute workouts that kick-start weight loss, combining strength training, cardio, and stretching into sessions that torch fat, build strength, boost intensity, and prevent plateaus. These workouts are enhanced further by the Curves Complete Program, available for an extra fee, which is rooted in Curves' method for effective weight loss in that it supplements efforts at the gym with personalized meal plans and weekly one-on-one meetings with a certified Curves coach.

123 Plaza St
Socorro,
NM
US

Unlike a student sleeping in class, when someone falls asleep at Healing Touch Wellness Center, the therapists know they are doing their job right. The popular relaxation massage welcomes clients to drift off into a slumber as therapists gently glide their hands across backs, calves, and arms. Tiny knots break apart at the therapists? touch, releasing tension in the body. Clients can also opt for a more rigorous kneading session, where therapists use deep-tissue techniques that work the deeper muscle layers known to horde lost coins and cause chronic pain.

1330 Bosque Farms Blvd
Bosque Farms,
NM
US