Yoga in Los Osos

One or Three Months of Fitness and Yoga Classes at Valley Alternative Healing (Up to 62% Off)

Valley Alternative Healing

Solvang

Classes include Buns & Guns, which combines strength training and cardio, restorative yoga, and EnLighten Up yoga for mind, body, and spirit

$77 $29

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One, Three, or Five Aerial Yoga Classes at Better Days Yoga (50% Off)

Better Days Yoga

Goleta

Circus hammock supports beginner & advanced yoga students as they perform traditional postures for flexibility, strength, & alignment

$18 $9

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10 or 20 Yoga Classes or Three Months of Yoga Classes at Sino West Performing Arts (Up to 85% Off)

Sino West Performing Arts

Downtown Goleta

Vinyasa-style classes have students flowing between poses in a spacious studio with soft flooring

$100 $23

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Three or Five Gyrotonic Fitness or Active Isolated Stretching Sessions with Karen Burka at Gyrotonic (66% Off)

Karen Burka at Gyrotonic

Santa Barbara

Gyrotonic exercises borrows movements from dance, tai chi, and yoga

$210 $72

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One Month of Unlimited Yoga Classes Yasa Yoga (88% Off)

Yasa Yoga

Oak Park

Husband-and-wife team of yogis guides students through series of poses in a Mission-style mansion once owned by Charlie Chaplin

$170 $19.99

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Five Yoga Classes or One Month of Unlimited Yoga Classes at Divinitree Yoga and Art Studio (Up to 83% Off)

Divinitree Yoga and Art Studio

Santa Barbara Downtown

Physically invigorating and meditation-based yoga styles for students of varying skill levels

$75 $15

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Select Local Merchants

Yasa Yoga’s name comes from the Sanskrit words for “good-hearted,” a reflection of the studio’s noncompetitive, welcoming community of yogis and instructors. They gather to practice in a red-tiled, Mission-style building originally constructed in 1912. Husband-and-wife duo Ryan and Stephanie Besler lead a majority of the classes, accommodating students of all skill levels with a variety of yoga styles. During Yasa Basics classes, students absorb foundational yoga poses and breathing techniques in a naturally lit practice space with 20-foot arched ceilings. Yasa Flow yoga instructors crank up the room temperature to bolster flexibility and teach challenging, inverted moves during workouts suited to intermediate stretchers. Students also gather inside the building—Charlie Chaplin’s former home and production studio—for a variety of other classes such as prenatal, deep-stretch, and flow-style sessions.

Though each course strengthens core muscles and focuses the brain, students also calm their minds with meditation or revel in the camaraderie of like-minded classmates as they learn to control their breathing or tendency to constantly blurt out their credit-card numbers.

22 W Mission St.
Santa Barbara,
CA
US

At Bikram Yoga Santa Barbara, instructors, each of whom was personally certified by Bikram yoga?s eponymous founder Bikram Choudhury, guide students through 26 classic poses in 105-degree heat and 40% humidity. The patient teachers accommodate yogis of all skill levels, modifying poses and offering corrections during each class? 90 minutes of sitting, standing, balancing, and core-strengthening. The recently-renovated studio with new flooring and heating system helps melt muscles to make limbs more pliable while summoning sweat, boosting blood flow, detoxifying the body, and soothing soreness from injuries, stress, and overzealous hokey pokeys.

3891 State St
Santa Barbara,
CA
US

Source Yoga's intimate class sizes and wide array of offerings for every ability level ensure a personalized yogic experience. Ninety-minute sessions, such as Yoga Basics and Gentle Yoga employ doable postures to improve strength and flexibility. Assorted Vinyasa disciplines forge a harmonious marriage between rhythmic breaths and flowing moves, and a one-hour Yoga Fitness course dials up heart speed, allowing full-body conditioning for races with heartless tin men. Precision posing forms the basis for Iyengar-style classes, which use props for both support and muscle training. The studio also caters to kiddo-size energy stores with children's yoga lessons, cultivating uncanny abilities to karmically attract every dessert at the lunch table.

1911 De La Vina St
Santa Barbara,
CA
US

In business for 20 years, Santa Barbara Yoga Center boasts diverse instructors who shepherd students through more than 100 weekly classes in styles stretching from Anusara to Iyengar to Ashtanga. Each instructor channels a passion for tranquility through beginner- and advanced-level sessions, fitness-oriented classes, and specialized instruction for soon-to-be mothers, athletes, seniors, and those suffering from injuries. After the deep breathing and mantras of meditative Kundalini sessions, students emerge centered and better calibrated to weigh the souls of others. On the opposite end of the spectrum, Peak Performance yoga classes mold and fortify the physique through a mix of Vinyasa and strength training. As a bonus, Groupon holders will receive a 10 percent discount if they purchase an additional class series within one week after their month of classes.

32 E Micheltorena St
Santa Barbara,
CA
US

Set on 45 acres of rustic Central Coast wine country, Sagrada Wellness fosters relaxation and spiritual attunement through personal retreats that allow couples to hike, swim, and sleep away their stresses under the starry curtain of night. Ideal for those who need a breather from the breakneck pace of everyday life, retreats promote meaningful connections with close friends and family members by replacing hurried hugs and kisses with communal mealtimes, during which guests prepare and share food together. Days can be well-spent walking hand-in-hand across one of San Luis Obispo's white-sand beaches, reading partisan diatribes in the shade of ancient olive trees, or watering the man-eating plants trained to intercept bosses trespassing on the property. Other complimentary activities include sunbathing sessions beside a spring-fed lake, self-guided yoga practice, and expeditions through 8 miles of trails speckled with manzanilla trees and sacred mountain sage. For an additional fee, guests may arrange horseback-riding sessions and holistic spa treatments.

6780 West Pozo Road
Santa Margarita,
CA
US

Performance Athletics is a state-of-the-art gymnastics facility serving San Luis Obispo County since 2003. Our coaches are USAG professional/instructor members and hold USAG Safety, CPR, and first aid certifications.

4484 Broad St
San Luis Obispo,
CA
US