Fitness Classes in Louisiana

$49 for 10 Yoga Classes or One Month of Unlimited Yoga Classes at Yoga Vibe ($110 Value)

Yoga Vibe

Highlands/Perkins

$110 $49

Trained instructors strengthen both mind and body as they lead students through Vinyasa flow classes

5-Week Introduction to Pilates Class from Studio P3 (65% Off)

Studio P3

Shreveport

$325 $114

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$20 for 30-Class Yoga and Fitness Pass from Yoga & Fitness Passport ($300 Value)

Yoga & Fitness Passport

Multiple Locations

$300 $20

Students can use this 30-class pass at multiple locations to take everything from yoga to Zumba, signing up on an easy online platform

$50 for Four Personal-Training Sessions at The Bar Milton Strength & Conditioning ($156 Value)

The Bar Milton Strength & Conditioning

4

$156 $50

Personal trainers call upon at least 15 years of experience as they customize fitness regimens to meet clients' needs

10 or 20 Kickboxing and Boxing Classes at Next Level Sports Performance & Fitness Center (Up to 81% Off)

Next Level Sports Performance & Fitness Center

Esplanade Mall

$100 $25

Students build strength and endurance in high-impact kickboxing and boxing classes at a gym open seven days a week

Three or Six Personal-Training Sessions at Survival Fitness (Up to 77% Off)

Survival Fitness

Bossier City

$120 $30

Expert trainers lead guests of all fitness levels through intense one-on-one personal training sessions

Five Fitness Classes at The Genesis Experience (76% Off)

The Genesis Experience

The Centre

$45 $11

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Two or Four Weeks of Unlimited Kickboxing or Boot-Camp Classes at Blacklist Martial Arts & Fitness (Up to 65% Off)

Blacklist Martial Arts & Fitness

Houma

$99 $39

Instructors urge students through classes in muay-Thai style strikes and other moves, or a circuit of cardio and resistance-training

Gym Access & a Fitness Assessment with Option for a Group Training Session at Gym Matrix (Up to 73% Off)

Gym Matrix

GYM MATRIX

$99 $27

Ex footballer shares the workouts he did with pro athletes in group training sessions that maximize results for all fitness levels

$49 for One Month of Unlimited CrossFit at Fortitude Crossfit ($99 Value)

Fortitude Crossfit

Slidell

$99 $49

Certified CrossFit trainers lead high-intensity routines of functional exercises to foster endurance, stamina, and strength

Four Weeks of Unlimited CrossFit Classes at CrossFit APAR (65% Off)

Crossfit Apar

Gonzales

$225 $79

Four sessions of technique training redeemed on a Saturday or Sunday, plus four weeks of group training

$30 for a 30-Day Gym Membership with Three Personal Training Sessions at Koko FitClub ($186 Value)

Koko FitClub

Multiple Locations

$186 $30

Programmed key loads automated gym's workout equipment with exercises tailored to individual goals

$29 for 10 Kickboxing Classes and a Pair of Gloves from My Dojo Kickboxing ($220 Value)

My Dojo Kickboxing

Belle Chasse

$220 $29

One-hour kickboxing classes combine cardio and resistance training; two locations hold sessions five days a week

5 or 10 Boot-Camp Classes from Get Fit Don't Quit Outdoor Bootcamp (Up to 52% Off)

Get Fit Don't Quit Outdoor Bootcamp

West Bank Bridge Park

$60 $29

Instructor Donrell pushes boot campers through intense workouts held at West Bank Bridge Park

One Month of Group Ex Fitness Classes or a Punch Card for 10 Classes at Pilates Bodies (Up to 63% Off)

Pilates Bodies

Saint John

$80 $30

Group Ex classes limit their capacity to 12 and cover a range of from Pilates Mat to Piloxing, Zumba, Booty Barre, Yoga, and Kettlebell

Three or Six Introductory Aerial-Silks Classes at Yoga& (Up to 57% Off)

Yoga&

Denham Springs

$45 $22

Learn acrobatics on silk fabric hanging from the ceiling; increase flexibility and strengthen muscles

Five or Seven Personal Training Sessions at Kelly Personal Training (Up to 56% Off)

Kelly Personal Training

Uptown

$135 $65

Through high-tech rehab equipment and a scientific exercise regimen, trainers build strong, healthy bodies with half-hour sessions

Krav Maga and Personal Training at Baton Rouge Krav Maga (Up to 88% Off). Three Options Available.

Baton Rouge Krav Maga

Baton Rouge

$45 $15

Learn the hand-to-hand combat techniques of krav maga in self-defense-focused classes; personal trainers help clients reach fitness goals

4-Week Boot Camp from iSweat (64% Off)

Isweat

Broadmoor, Anderson Island, Shreve Isle

$70 $25

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Five Yoga Classes at Full Bore Yoga (64% Off)

Full Bore Yoga

Metairie

$50 $18

Instructors teach classes such as beginning, mommy-and-me, and rock out yoga, as well as morning meditation.

10 or 15 Cardio Self-Defense Classes at Just For Kicks Black Belt Academy (Up to 67% Off)

Just For Kicks Black Belt Academy

4

$100 $39

Black belt instructors guide exercisers through vigorous self-defense classes designed to build cardiovascular endurance

Kickboxing, Tai Chi, and Kung Fu Classes at Shaolin Institute (Up to 66% Off). Three Options Available.

Shaolin Institute

New Orleans

$129 $50

Skilled instructors guide students of all skill levels through tai chi, kung fu, and kickboxing classes to improve strength and confidence

Four or Eight Weeks of Unlimited Boot-Camp Classes at Journey Fitness (Up to 67% Off)

Journey Fitness

Baton Rouge

$120 $45

A dedicated instructor helps clients reach their personal fitness goals through high-intensity boot-camp classes

Six Fitness Boot-Camp Classes, or One Month of Boot-Camp Classes at Lynnette's Impact Fitness (Up to 59% Off)

Lynnette's Impact Fitness

AC Steer Park

$70 $35

Groups train during boot-camp classes, whose exercises vary to burn fat and build muscle; all fitness levels are encouraged to participate

5 or 10 Pilates Reformer Classes at Pilates with Beth (Up to 57% Off)

Pilates with Beth

Metairie

$115 $55

Exercisers use the Pilates Reformer to boost strength and flexibility and develop long, lean muscles

5 or 10 45-Minute TRX Classes at 504 FIT (Up to 73% Off)

504 FIT

West Riverside

$165 $50

Students increase their strength and stamina in TRX classes, using suspension straps to perform body-weight exercises

One, Three, or Five Personal Trainer Sessions — Amanda Gonzalez (Up to 73% Off)

Amanda Gonzalez

Highlands/Perkins

$120 $45

Experienced personal trainer and yoga instructor Amanda Gonzalez helps clients achieve and exceed their personal fitness goals

Four or Eight Fitness Classes of Choice at Peak Physiques (Up to 68% Off)

Peak Physiques

Shreveport

$60 $25

Clients may opt for their choice of fitness classes, such as yoga, Pilates, zumba, boot camp, full-intensity training, or hip-hop

$22 for One Month of Martial-Arts Classes at Tiger-Rock Martial Arts of New Orleans ($60 Value)

Tiger-Rock Martial Arts of New Orleans

West Riverside

$60 $22

Martial-arts programs for adult and children include tae kwon do, cardio kickboxing, and grappling

10 Personal-Training Sessions from Wells Fitnes Baton Rouge (70% Off)

Wells Fitness Br

Greenwell Springs/Central

$400 $120

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$36 for $80 Groupon — UNIVERSAL FITNESS & OUTREACH

Universal Fitness & Outreach

Shreveport

$80 $36

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Five or Ten Yoga Classes at Shanti Yoga Shala (Up to 67% Off)

Shanti Yoga Shala

East Riverside

$75 $25

(10)

Certified teachers lead classes through a cycle of yoga movements and postures to promote strength, flexibility, and well-being

5 or 10 Fitness Recess Group-Training Sessions with One Personal-Training Session at Sandbox Training (72% Off)

Sandbox Training

Highlands/Perkins

$175 $49

Fitness Recess group training increases metabolisms, burns fat, and builds lean muscle; personal training allows for one-on-one attention

$25 for $45 Toward Three Classes — Shreveport Hoop Group

Shreveport Hoop Group

Highland, Stoner Hill

$45 $25

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$20 for $40 Groupon Toward Personal Training Service — SL Health & Fitness

SL Health And Fitness

On Location

$40 $20

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$45 for Five BarreAmped Classes at Purely e barre + pilates ($92.50 Value)

Purely e barre + pilates

Baton Rouge

$92.50 $45

Boutique women's fitness studio offers daily Pilates-barre fusion classes that use isolated movements to tone lean muscle and burn calories

Four- or Six-Week Boot-Camp Programs at Evolution Personal Training (Up to 69% Off)

Evolution Personal Training

Broadmoor, Anderson Island, Shreve Isle

$197 $62

Led by a certified personal trainer, boot-camp programs aim to transform bodies with dynamic, high-intensity exercises

Two Weeks of Fitness Classes at 2nd To None Fitness (65% Off)

2nd To None Fitness

New Orleans

$200 $70

Enjoy our personal-training small-group classes; tone, burn, and get rid of fat with a 50-minute cardio workout

Five PLAYOGA Classes for Little Kids or Five Yoga Classes for Adults at Agame Yoga & Meditation (Up to 53% Off)

Agame Yoga & Meditation

Mid City South

$60 $30

Children and parents learn and laugh together during PLAYOGA; variety of adult yoga classes improve flexibility, circulation, and strength

6 or 12 Weeks of Personal Training at Body By "O" (Up to 53% Off)

Body By "O"

Near Shreveport Airport

$400 $199

Personal trainer customizes cardio and diet plans for clients to help them achieve their fitness goals

On-Ramp Program with 10 CrossFit Classes or One Month of Unlimited Classes at Metairie CrossFit (Up to 74% Off)

Metairie CrossFit

New Orleans

$150 $39

After completing a beginner's training program, CrossFit students begin challenging functional-fitness workouts

10 CrossFit Classes at CrossFit Ex Nihilo (70% Off)

Crossfit Ex Nihilo

Shreveport

$150 $45

Six fundamental courses that introduce the movements, plus four CrossFit classes

10 Yoga Classes or One Month of Unlimited Classes at Balance Yoga & Wellness (Up to 68% Off)

Balance Yoga & Wellness

Mid-City

$120 $45

(22)

Instructors aid students of all levels in mastering Ashtanga, vinyasa, align & refine, and restorative yoga

Select Local Merchants

In 2001, Carrie Rezabek Dorr's only venue for her Pure Barre workouts—a blend of dance, Pilates, and strengthening stretches—was the basement of an office building. Crowds drawn by Carrie's choreographing expertise and the infectious music of her routines necessitated expansion, however, and eight years later, Pure Barre spread its franchises to what is now more than 160 locations across the country, spurred by mentions in Glamour, Cosmopolitan, and Health magazines.

Pure Barre guides students through precise isometric movements that craft lean, not bulky, muscles. By flowing through scalable maneuvers that balance limbs against a ballet barre, physiques can lift and tighten traditional problem areas such as the thighs, abs, seat, and arms. The total-body workout is accessible to all fitness levels, and can help new mothers to regain their desired shape without leading the daycare's piggyback carpool. High-energy, intimate classes with small amounts of attendees ensure personalized adjustments and tips, allowing each guest to derive the deepest possible burn from the workout's alternating strength and stretch drills. Pure Barre also offers private barre-ties, DVDs, equipment, designer exercise apparel, and more.

3923 Magazine St
New Orleans,
LA
US

Beneath the purple-and-white-striped walls, ladies of all ages and fitness levels twirl around poles and sink seductively into chairs during The Perfect Poleforma?s alternative fitness classes. Instructors lead groups of up to 10 women through beginning, intermediate, and advanced classes. The classes start with basic pole spins and leg-strength exercises and graduate to swinging upside down, hanging onto the pole with just the inner thighs, and climbing flagpoles to add stars as new states are discovered. They also conduct parties for bachelorettes and birthday girls, allowing groups of friends free rein of the ceiling-mounted poles.


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9269 Florida Blvd
Baton Rouge,
LA
US

Camp Gladiator founder Ally Davidson?s childhood obsession with the outdoors and sports led her to pursue a degree in exercise physiology. After her 2008 win on the TV show American Gladiators, Ally decided to share her love of fitness with the world at large. Camp Gladiator reflects Ally's passion for fitness in its mission, which espouses their desire "to positively impact the physical fitness and ultimately the lives of as many people as possible." During Camp Gladiator Total Transformation, participants lose weight and gain energy in a friendly, positive environment. Over four-weeks, trainers focus on accountability, competition, motivation, and fun at multiple locations. Results are tracked during fitness assessments, body composition tests, and a fitness calendar, while nutrition counseling helps to maximize those results. Click here to view before and after images.

Davidson also leads boot camps in 13 U.S. cities, with each hosting multiple training locales. The upbeat staff of certified trainers lead patrons of all ages and fitness levels through four-week outdoor boot camps, earning Camp Gladiator a Hot Spot title from Women's Health magazine's Fitness Awards in 2013, Best Boot Camp from Rare magazine in 2010, Best of Big D 2010?2013 from D magazine, and Best Outdoor Boot Camp 2012 from Austin Fit magazine.

10705 Ellerbe Road
Shreveport,
LA
US

As an expert in kung fu and tae kwon do, Louis Charron had learned to wield his body as a weapon. After a time, however, he felt that his martial arts repertoire had ceased to expand—how was he supposed to respond on a dime to dangerous situations if his technique couldn't adapt? It wasn't until he began to specialize in krav maga that he experienced a combat system that continuously evolved, honing rapid-fire reactions to real-life scenarios. Louis dedicated himself to mastering the same self-defense maneuvers utilized by the Israeli Defense Forces, and today runs Close Combat and Fitness as lead instructor and the Louisiana State Director for the International Krav Maga Federation.

Inside the training facility, Louis teaches students to build from the body's natural movements and ward off armed and unarmed attackers, demonstrating tactics for offense, defense, and evasion. He maintains that fostering a positive mindset can create the best sense of security, second only to the confidence that comes from wearing brass knuckles on your hands and feet. That sense of security can particularly benefit youngsters, who gain the confidence to ignore bullies and the self-discipline to succeed in their studies. Guests of all fitness levels can benefit from his lessons, which have been featured on WWL-TV and Cox Sports Television Fitness 411 for their growing influence on the martial-arts scene.

4407 Veterans Memorial Blvd
Metairie,
LA
US

More than just a fitness studio, The Vertical Barre and its cadre of certified trainers help clients discover their bodies’ potential by transforming limbs and building strength through fluid motion. Suited for every skill level, the studio’s pole-dancing and pole-fitness classes get students off the ground and into the air, covering everything from basic grips to higher-level inverted spins that target specific physical goals such as flexibility or weight loss. Co-ed and single-sex classes are available, as are self-guided open practice sessions. The Vertical Barre also dusts off its poles for private celebrations such as bachelorette parties and birthdays.

233 Doucet Road
Lafayette,
LA
US

At Snap Fitness’ 24-hour gym, guests come and go armed with their access keys and are able to work out at their convenience. Around the gym, rows of cardio machines and stacks of free weights stand by as personal trainers show guests the most efficient ways to pump iron and bench-press their old refrigerators.

910 W Esplanade Ave
Kenner,
LA
US