Weight Loss in Bashford Manor

Three or Six LipoLaser Sessions at Aubrey Medical LipoLaser (Up to 80% Off)

Aubrey Medical LipoLaser

East Louisville

$999 $229

Noninvasive Lapex BCS LipoLaser penetrates the skin with laser light, targeting fat cells

One, Three, or Six Body Light Laser Lipo Treatments at The Slim Co (Up to 77% Off)

Slimco of Louisville

Louisville

$250 $99

LED light helps drain fat cells during laser-lipo treatments, targeting deposits in hard-to-tone areas such as the waist, hips, and thighs

$149 for Lipovite Injections, Supplements, and Bloodwork at Jeffersontown Medical ($400 Value)

Jeffersontown Medical

East Louisville

$400 $149

Weight-loss package includes lipotropic injections along with weight-loss supplements and analyzed bloodwork

$598 for Four Lipodissolve Treatments at Body Allure ($1,600 Value)

Body Allure

Multiple Locations

$1,600 $598

Doctors administer a monthly series of fat-fighting injections to one irksome area of fat

One or Three Slimming and Toning Body Treatment Packages at Royal Pampering Day Spa (Up to 74% Off)

Royal Pampering Day Spa

New Albany

$255 $79

Packages slim and tone bodies with a combination of herbal wraps, suction treatments, and relaxing hand and scalp therapies

One, Three, or Six Laser-Lipo Sessions at Dynamic Health Care Weight Loss Clinic (Up to 79% Off)

Dynamic Health Care Weight Loss Clinic

East Louisville

$275 $99

Laser-lipo treatments, aided by whole-body-vibration sessions, work to remove stubborn fat deposits and contour physiques

Two or Four Cellulite-Suctioning Treatments at Indulge, The Spa at the Horseshoe (Up to 52% Off)

Indulge, The Spa at the Horseshoe

Inside the Horseshoe Casino

$150 $75

Aestheticians use suctioning cups and lipo cream to reduce fat deposits in hips, thighs, and buttocks while improving skin firmness

One, Three, or Six Laser-Lipo Treatments on Two Body Areas at New-Start Health Center (Up to 86% Off)

New-Start Health Center

Columbus

$350 $69

Noninvasive weight-loss treatment uses cold-laser energy beneath the skin to flush fat cells away through the body's lymphatic system

One, Three, or Six Body Light Laser Lipo Treatments at The Slim Co (Up to 77% Off)

Slimco

Lexington

$250 $99

LED light helps drain fat cells during laser-lipo treatments, targeting deposits in hard-to-tone areas such as the waist, hips, and thighs

$59 for a Weight Management Plan at Digestive Care Center ($250 Value)

Digestive Care Center

Multiple Locations

$250 $59

Health professionals help clients manage weight with consultations, six follow-up sessions, nutritional assessments, meal plans, and yoga

$250 for a Weight-Loss Program ($567 Value)

Northern Kentucky Physical Medicine and Medical Weight Loss Center

Florence

$567 $250

Lifestyle changes, appetite-control medications, and lipo injections can help you lose weight

Four or Six Laser-Lipo Treatments with Vibra Pro Sessions at Laser Bodies of Florence (85% Off)

Laser Bodies of Florence

Florence

$796 $119

Noninvasive lasers prompt fat cells to release their contents so bodies can burn the energy with help from vibration sessions

Six or Twelve LipoLaser Body-Contouring Treatments at LipoLaser Cincinnati (90% Off)

LipoLaser Cincinnati

Crescent Springs

$1,800 $189

FDA-approved cold-laser technology drains fat cells in hard-to-tone areas during thrice-weekly sessions that last 20–30 minutes

One, Three, or Five Full-Body Wraps at Enlighten Spa (Up to 56% Off)

Enlighten Spa

Multiple Locations

$140 $69

Organic body wraps help draw toxins from the body while promoting slimming and relaxation

B12/MIC 15-Shot Booster Package with Optional Supplements at Dr. G's Weightloss & Wellness (Up to 74% Off)

Dr. G's Weightloss & Wellness

Newport

$225 $59

Injections and vitamin supplements may support weight-loss efforts

$999 for a Weight-Loss Program with Nine Zerona Treatments and Supplements at UniqueU Medical Weight Loss ($2,000 Value)

UniqueU Medical Weight Loss

Madisonville

$2,000 $999

Fat-shrinking Zerona cold-laser treatments aim to reduce inches; a detoxification diet and supplements work to boost bodily health

Eight-Week Weight-Loss Class or Six-Week Nutrition 101 Class (Up to 51% Off)

Peachy's Health Smart

Cincinnati

$180 $89

A nutritionist guides participants through the basics of averting disease and dropping pounds during classes focused on health and wellness

$45 for a BioAge Session with 90-Day Health Plan and Follow-Ups at Advanced Wellness ($195 Value)

Advanced Wellness

Beckett Ridge

$195 $45

BioAge tests can reveal client's biological age in terms of health before a comprehensive nutrition and health plan is put together

Three or Six LipoLaser Treatments at LipoLaser of West Chester, Inc. (Up to 77% Off)

LipoLaser of West Chester, Inc.

Olde West Chester

$360 $85

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Noninvasive laser helps smooth cellulite and fat in targeted areas

Select Local Merchants

Julie Keel first fell in love with yoga while practicing poses and overlooking the Pacific Ocean. This fusion of yoga and the outdoors, she felt, deepened her connection between the mindfulness of each breath and her body's movements. Since founding Rivers Edge Yoga, she has helped her clientele seek that same link through both outdoor and indoor yoga classes. With class types from Yin to Hatha, her instructors emphasize combinations of challenging poses, breathing exercises, chanting, and meditation. The studio's Yoga In The Park classes—which start in the fall—give yogis a chance to flirt with trees while in tree pose and heckle begrudged hares while in tortoise pose.

1772 Bardstown Rd
Louisville,
KY
US

The menu at Life Bar is designed to keep bodies humming at optimal levels?whether increasing energy, shedding a few pounds, or looking for a vitamin boost. Starting with 100% plant-based super-food smoothies, staffers blend a healthful mix of coconut milk, raw honey, and all organic produce such as ginger and organic pineapple. Add on individual boosters for an extra kick of antioxidants, proteins, or vitamins; bee pollen to promote longevity; and hemp-seed protein to promote healthy cholesterol levels. Customers on the go may use the online app to pre-order drinks.

1570 Bardstown Road
Louisville,
KY
US

Sometimes, boot camp classes carry a military tone—one that dilutes encouragement in favor of brutish yelling. But that's not the case at Edge Body Boot Camp, where instructors are as supportive as they are informative. Under the direction of Dustin Edge—who has 12 years of industry experience packed into his muscles—Edge Body's trainers combine cardio exercises and resistance training into single, high-energy workouts. To prevent clients from hitting a plateau or becoming tempted to exercise while they sleep, Edge Body mixes up its routine every class. Complementary nutritional guidance, meal planning, and fitness evaluations available to all campers helps to achieve goals.

3099 Breckenridge Lane
Louisville,
KY
US

Beneath the glow of Abeille Salon & Spa's elegant chandeliers, clients can indulge in services for face, hair, and body. On the salon floor, they can have a seat as stylists smooth and strengthen manes with L'Anza haircare products and Coppola keratin treatments. Alternately, patrons can follow the leopard-print carpeted staircase up into the tranquil, chocolate-colored manicure room where technicians carefully shape and trim nails, apply Brisa gel enhancements, and paint on vibrant Shellac polishes. In the spa's private treatment rooms, guests can lie down on comfortable massage tables and let massage therapists purge stress with four modalities, including prenatal massage. Aestheticians can tackle blemishes and signs of aging with four types of facials, including one that features a skin-soothing poetry reading.

315 Wendover Ave
Louisville,
KY
US

Chef Sandy Pike acquired lots of free time when she sold her dessert business, Queen of Tarts, in 2005. Soon afterward, a close family member needed a diet overhaul following some stern words from the doctor. Drawing upon more than 20 years of culinary experience and a love affair with local, seasonal ingredients, Sandy began preparing healthy, flavorful meals ideal for diabetics. Before long, non-diabetic friends and neighbors began clamoring for her creations as well. In response, she launched Home Cuisine, a kitchen where she and fellow chefs create complete, nutritious meals that can be picked up or delivered, then heated and enjoyed at home, as a part of Louisville's only healthy meal delivery service. Now in its tenth year, Home Cuisine employs classically trained chefs to prepare Paleo meals made with local and organic ingredients, providing clients a healthy approach to clean eating.

Filled with fresh produce, eggs, and lean meats?not trans fats or chunks of deep-fried Spam?her dishes showcase healthy eating's tasty side and illustrate the concept of portion control. Her staffers follow the American Heart Association's dietary guidelines and consult dietitians and food scientists from two local universities to ensure that each meal is as balanced as possible. Following the Paleo diet, many have experienced significant weight loss, while other clients have identified food allergies.

Sandy and her daughter Mae, a seasoned event planner, support a variety of area charities, including Boys & Girls Haven, Dare to Care Food Bank, and Blessings in a Backpack. As a family of foodies,

309 Wallace Ave.
Louisville,
KY
US

Slim silhouettes are a common sight against City Chic’s contemporary black and white decor, thanks to a team of technicians who aid in weight loss with Medi-Lift contouring treatments and body wraps. Among the studio’s most popular options, CelluSleek treatments invented by Elizabeth Harris for cellulite and loose skin, which massage the body or face, harness the various powers of cupping, vibration, and deep-tissue therapy to encourage collagen and elastin production, thereby helping to firm and smooth out the skin.

When it isn't shrinking waistlines, City Chic’s team promotes youthful appearances with nine facials—each of which relies on Alleia Skin by Elizabeth Harris products blended from botanical extracts and Italian mineral water—and five types of therapeutic massage. Airbrush tans mist skin with a safe, sunless solution that bronzes without the risks of sitting in the sun or lowering oneself in a deep fryer.

121 S Sherrin Ave
Louisville,
KY
US