Sauna in Louisville

Select Local Merchants

The pampering professionals at Ethereal cater to clients' beauty-therapy needs with traditional spa services and high-tech light-therapy facials. A relaxing spa tour, the Made in Heaven package kicks off with a dip in the hot tub for 20 minutes of weightless hydrotherapeutic relaxation. A 60-minute Swedish massage unwinds tight muscles and relaxes the body with long, languorous strokes before a detoxifying sauna session, dry or steamy. The sauna's heat can extract body toxins, purifying pores and melting muscles the way a flock of baby dragons melts the heart.

211 S Van Buren St
Nashville,
IN
US

Pure Life Studio espouses a philosophy of toxin-free modern living enhanced by cleansing sauna treatments to maintain your body’s elegant internal chemistry. A 45-minute sauna session floods your corporeal vessel with pure oxygen, while infrared heat technology penetrates your skin up to two inches below its surface, banishing toxins and burning up to 600 calories while you wallow. Before the treatment, ensconce your form with essential oils to purify and tighten your skin to Delphinidae-proportions. You’ll also receive a botanical formula-infused take-home wrap to further firm and tone your torso territory.

11928 Montgomery Road
Cincinnati,
OH
US

Nyria Acosta isn’t content to merely heal the body with her therapeutic massages. She also wants to grant her clients a reprieve from life’s daily stressors, be they morning traffic jams or bosses who write their memos in binary code. Nyria describes her bodywork as “soul-centered”—a claim she backs up with breathing techniques designed to calm the body, mind, and soul.

It’s no surprise that Nyria pays so much attention to the spiritual side of things. The skilled massage therapist honed many of her techniques at India's Ayurveda Training Institute before sharpening her technical skills at the Cincinnati School of Medical Massage. She draws on both experiences to pamper clients with deep-tissue, hot-stone, and restorative Pada Abhyanga massages. For a massage you likely won’t find anywhere else, try one of her aptly named prayerssages. During these special sessions, she enhances her strokes with the healing power of prayer.

3322 Erie Ave
Cincinnati,
OH
US

The research staff at 7E—a medical-aesthetic company that prides itself on skincare innovations—designs noninvasive treatments that combat the effects of aging and bolster all-over wellness. Once staff members have perfected a solution, they share the fruits of their labors with clients at 7E Fit Spa. One of these many fruits is the Torc Plus, an FDA-approved body-contouring machine that works to deplete inches and bulk up muscles in bodies through electrical stimulation. The spa’s noninvasive face-lifts tighten visages while evening out skin tone, reducing puffiness, and increasing circulation, and saunas detoxify the body and relax clients with infrared heat shoplifted from the equator.

733 Loews Boulevard
Greenwood,
IN
US