When not busy taming bucking broncos as a professional bull rider, fitness aficionado and owner of Firm Body Boot Camp Ryan Ehmann helps physiques to evict calories during boot-camp workouts and vivacious Zumba classes. Ryan helps guests to blitz unwanted flab with a series of pushups, sit-ups, and various machine and free-weight exercises, each set to the motivational exhortations of the skilled fitness instructor and his animatronic dumbbell backup singers. To help fortify the workout's results away from the gym, Ehmann equips boot-camp contestants with a bundle of exercise extras, including motivational tactics, diet tips, and workout DVDs, which unveil proper warm-up techniques before guiding muscles through a carefully calibrated step-by-step routine.
The Estes Park lodges are surrounded on three sides by the dramatic wilderness of the Rocky Mountain National Park. In addition to enjoying the YMCA’s many amenities, guests are within hiking distance of one of the continental U.S.’s most scenic outdoor refuges. Each room in the cozy Longs Peak, Emerald Mountain, and Rams Horn lodges sleeps up to five guests in two queen beds and a floor futon, and once you and your brood check in, you’re free to explore the abundant activities available at the more-than-100-year-old establishment. During warmer months, shoot a round of mini golf or challenge a child to a one-on-one basketball or volleyball throwdown (indoor courts are available fall through spring). In the winter, outdoor ice skating and guided snowshoe activities are offered for fans of the frigid winterscape. Lower-key visitors or those with a screaming need for x-treme learning can wander into the fully stocked library or historical museum.
Orchards Athletic Club packs skilled personal trainers, dozens of weekly fitness classes, racquetball courts, a heated swimming pool, and a steam room into its modern 30,000-square-foot space. Fitness seekers can mold svelte physiques with group classes including Zumba, spinning, aerobics, and BodyFlow sessions, which meld Pilates, yoga, and tai chi. Dive into the 25-meter four-lane lap pool, heated to a soothing 84–86 degrees, for a solo swim, or partake in a joint-friendly strength- and endurance-building AquaPower class along with buoyant peers. During the two personal-training sessions, experienced trainers shower clients with personal attention and help them to reach fitness goals, from losing weight to digging up the treadmill buried under the backyard deck. Orchards Athletic Club conveniently keeps its doors unlocked seven days a week.
Ryan "Cowboy" Ehmann, who recently pitched his unique story to the industry mavens of ABC's Shark Tank, thought he'd never ride a horse again. A horrendous rodeo accident left his jaw shattered, his checkbook empty, and his body bereft of muscle tone. But the naysayers who counted him out didn't know about Ryan's secret weapons: pure grit and absolute determination. Soon, through a combination of will, nutrition, and intense workouts, Ryan got into in the best shape of his life. This redemption story found its happy ending at the place where life looked the darkest?the rodeo ring. There, Ryan capped off his extraordinary comeback in the best way possible, snatching a national television title and a place in the bronco-busting history books.
Now, Cowboy Ryan shares the system that changed his life with others looking to kickstart their own fitness renaissances. Pairing his signature Cowboy Woo Hoo and Rodeo Abs workouts with upbeat motivational coaching, he helps his clients shed inches quickly and keep them from slinking back inside of Trojan donuts. His 10-year career as a fitness guru has attracted the attention of investor Daymond John, founder of FUBU and reality TV star on ABC's Shark Tank.
For many, maintaining a healthy fitness regimen is an off-putting chore on par with cleaning the garage or assembling that backyard roller coaster for the kids. The folks behind Snap Fitness, who now boast locations all over the world, are of the opinion that this doesn't have to be the case. They believe 24-hour access to premium cardio and strength-training equipment, innovative easyFIT monitors to track personal progress, and perpetual guidance from certified professionals can help transform physical fitness into an accessible activity that yields measurable and tangible results. In addition to providing online workout rubrics and meal plans, they work to keep sweat glands up and running by offering work out rewards programs, making regular check-in calls, and measuring bodies—sans padded muscle suits—every 30 days.