When not busy taming bucking broncos as a professional bull rider, fitness aficionado and owner of Firm Body Boot Camp Ryan Ehmann helps physiques to evict calories during boot-camp workouts and vivacious Zumba classes. Ryan helps guests to blitz unwanted flab with a series of pushups, sit-ups, and various machine and free-weight exercises, each set to the motivational exhortations of the skilled fitness instructor and his animatronic dumbbell backup singers. To help fortify the workout's results away from the gym, Ehmann equips boot-camp contestants with a bundle of exercise extras, including motivational tactics, diet tips, and workout DVDs, which unveil proper warm-up techniques before guiding muscles through a carefully calibrated step-by-step routine.
Ryan "Cowboy" Ehmann, who recently pitched his unique story to the industry mavens of ABC's Shark Tank, thought he'd never ride a horse again. A horrendous rodeo accident left his jaw shattered, his checkbook empty, and his body bereft of muscle tone. But the naysayers who counted him out didn't know about Ryan's secret weapons: pure grit and absolute determination. Soon, through a combination of will, nutrition, and intense workouts, Ryan got into in the best shape of his life. This redemption story found its happy ending at the place where life looked the darkest?the rodeo ring. There, Ryan capped off his extraordinary comeback in the best way possible, snatching a national television title and a place in the bronco-busting history books.
Now, Cowboy Ryan shares the system that changed his life with others looking to kickstart their own fitness renaissances. Pairing his signature Cowboy Woo Hoo and Rodeo Abs workouts with upbeat motivational coaching, he helps his clients shed inches quickly and keep them from slinking back inside of Trojan donuts. His 10-year career as a fitness guru has attracted the attention of investor Daymond John, founder of FUBU and reality TV star on ABC's Shark Tank.
When the staffers at Colorado Carriage and Wagon says that their business is family owned and operated, they extend that description all the way down to the horses who make each journey possible. Their beloved Draft breeds travel throughout Colorado, Wyoming, and Nebraska, bringing charmingly old-fashioned transportation to weddings, family reunions, and romantic traipses through town. When snow blankets the ground, guests can schedule sleigh rides, taking the classic conveyance on a caroling trip or just prowling the woods for drag races against one-horse hotrods. In addition to horses, the family's petting zoo of chicks, sheep, pigs, and other barnyard animals often makes appearances at parties and festivals, delighting young and old alike with their cute, fuzzy faces.
Ayurvedic therapies are the opposite of a trend—some of these holistic principles have been around for thousands of years. These days, Annette K. Brinker continues this staggering legacy at Breathe Aromatherapy & Body Work, where she helps clients connect more deeply with their bodies through meditative awareness. In addition to her skills as a certified Reiki master, she inspires serenity and balance with detoxifying body wraps, Shirodhara sessions, and mix-tapes of cat meows.
Though they're often confused for massage techniques, Muscle Activation Techniques—known as MAT—are actually the opposite. At Muscle Resolution, certified MAT practitioner Timarie helps rebalance muscular systems by activating the body's weaker muscles, thereby relaxing its overworked ones. She uses a series of checks and balances to determine which muscles require activation during one-hour sessions, which help improve each client's range of motion and reduce cramping and migraine pains.