To help clients maintain a sun-kissed glow all year round, Illuminations Tanning and Teeth Whitening outfits its contemporary loft space—tucked within Chelmsford Sports Club—with advanced Sun Capsule tanning beds. These high-powered systems come in both lay-down and standup forms, and each capsule is equipped with powerful UV bulbs that bronze skin in 9 to 12 minutes. Built-in overhead fans kept bodies cool in the VHR-69 and Cyclone booths, whereas the facial lamps in the Starpower 548 and 52/4F beds ensure complexions get a golden glow to match the rest of the body. The salon's collection of Devoted Creations lotions, protective eye goggles, and decorative stickers further enhances tanning sessions, whereas spray-tan services offer a UV-free alternative. Understanding that a bright, white smile is the best complement to any tan, Illuminations provides in-house teeth-whitening treatments as well as take-home teeth-whitening kits, which can be used in the privacy of one's glass-walled home.
Flickering candles cast a warm glow over the polished hardwood floors at Hot Yoga Chelmsford, a yoga studio kept heated between 80 and 90 degrees Fahrenheit. Instructors guide groups through Vinyasa flow classes that strengthen and lengthen muscles while raising heart rates, potentially burning 500 calories per session.
The Dieng Group is a unique business consulting firm providing customized business aid to grow any individual or organizational goals. We specialize in conducting Workshops & Webinars in seven areas of expertise with the ability to customize topics: Time Management, Networking, and Business Establishment to name a few.
Neighborhood Parcel LLC was founded in May of 2007 by Mr. Bechat. The company was founded for the sole purpose of helping the area residents and businesses understand and comply with all shipping regulations. This is in addition to providing great service and value; we pass the savings to the consumer.
To help women achieve their fitness goals, the certified personal trainers at Get In Shape For Women focus on four areas: weight training, cardio training, nutrition, and accountability. In small group sessions, trainers modify exercises to suit up to four ladies' fitness levels, beginning by calibrating strength-training sessions—such as free weights, lunges, and squats—to each client's abilities while still ensuring they are challenging themselves. Then comes high-intensity cardio interval-training sessions in which trainers encourage exercisers to achieve optimal results on the treadmill or elliptical.
The trainers supplement the group workouts with nutritional planning centered around the concept of eating six small, balanced meals six days a week. They set aside the seventh day as a "free day" for a bit of indulgence, be it eating a favorite sweet or lusting openly after bacon. To hold their women accountable, trainers talk nutrition on the floor during scheduled appointments, and the ladies' progress toward reaching their goals is measured by trainers each week.
Helmed by psychotherapist Sally Sacks, Sacks and Associates Counseling Center helps clients develop plans for their future through counseling sessions for families, couples, teens, and individuals. The center also offers therapeutic hypno-yoga classes that blend yoga poses with meditation exercises, as well as hypnosis sessions that seek to break undesirable habits.