While teaching jazz dance in the 1960s, Judi Sheppard Missett decided to step away from tradition by offering an experimental class that allowed her students to simply dance without the judgment of mirrors or the constraints of rigid technique. In these sessions, she began infusing popular dance moves with specific fitness workouts to forge a distinctive blend of cardio exercise, strength training, and dance instruction. Little did she know that this “just for fun” class was the prototype for what would become the national fitness sensation known as Jazzercise.
Today, Jazzercise takes its aerobic techniques from a variety of sources that include jazz dance, hip-hop, resistance training, Pilates, yoga, and kickboxing. The class formats, which vary according to different toning goals, are just as diverse as the program's move set. Two-time Dancing with the Stars champion Cheryl Burke is a big fan of the improvisational routines, although her advanced skills aren't needed to get the most out of classes. Instructors cultivate a noncompetitive atmosphere where all exercisers—with the exception of those marked as cursed by jazz-hand palm readers—are welcome regardless of age, build, or fitness background.
After mitts emerge from a mineral-packed paraffin dip, the seasoned digit decorators at London Styling Shoppe and Spa trims, shapes, and buffs nails to prepare them for a smoothly layered lacquer. Patrons snuggle into heated, massaging pedicure chairs while soaking tootsies in a warm bath before they marinate in a moisturizing mask. Cuticles then yield to the touch of the technicians, who ensure that keratin canvases are prepared for tiny portraits of Harriet Beecher Stowe stenciled in bright hues.
Skin specialists at Hair By Borga and The Spa at Borga's analyze individual skin types to customize a premicrodermabrasion cleanse using Jan Marini products. Hot towels brush away the cleanser and open pores to facilitate thorough exfoliation by a diamond-tip microdermabrasion wand. Technicians focus on fine lines, enlarged pores, and dark spots during the microdermabrasion treatment, which smoothens skin and evens its tone by uncovering healthy skin cells. After the procedure, Jan Marini glycolic resurfacing gel continues the exfoliation celebration, reducing the appearance of minor scars, hyperpigmentation, and vampire love bites. A custom mask drenches faces in moisture before an application of Jan Marini lotion with added sun block preps them for return to the outside world.
At Ladles Restaurant, sandwiches layered on homemade syrian bread form foundations of comfort-fare feasts augmented by Italian entrees and served within a quaint storefront setting. Diners can plunge into Ladles' signature soups or seas of sweet-potato fries ($3.99) before sailing to the savory shores of the grilled Caprese panini ($7.29), where fresh Roma tomatoes and mozzarella cheeses mingle amid delicate olive-oil drizzle. Main courses of chicken cutlets ($12) or grilled bone-in pork chops ($13.99) simmered in an apple-potato hash ensure all sizes of appetites attain satiation. The aromas of eight specialty pizzas waft over the Arnold location’s country-kitchen styled dining room, tempting diners to sample the pizza con funghi’s ($8.00) mushroom-topped surface nose-first.
Dimensions is a small but powerful anchor in the beauty world. We have an upbeat , friendly atmosphere.Our clients feel like they have the best of both worlds.We are not stuffy at the least but keep on top of all the latest trends .
Nancy Pursh set aside a 20-year career as an administrative assistant to pursue her life’s passion by operating a Victorian-style tearoom. Within a stately Springdale home, she hosts refined afternoon-tea services, pouring gently steeped cupfuls of loose tea that she personally selects from local merchants. Now joined by chef Brian Boring, she pairs teas with a seasonal selection of housemade sandwiches and baked goods. Relying on handpicked fruits and herbs from the gardens, Brian creates refreshing finger foods to accompany tea, such as almond and coconut macaroons or cinnamon-pear scones. Although the tearoom’s china saucers and lace tablecloths evoke the elegant tearooms of an earlier era, Nancy’s goal was simply to create “a cozy, warm, welcoming house where friends could sit and chat, relaxed and unrushed.” :m]]