Classes in Lowes Island


$59 for Five-Week Women's Self-Defense Class at Capital MMA & Elite Fitness ($119.95 Value)

Capital MMA & Elite Fitness

Multiple Locations

Expert mixed martial artist equips women with the defensive moves necessary to stop a larger, more aggressive attacker.

$119.95 $59

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$30 for One Month of Unlimited Classes at Raj Yoga ($125 Value)

Raj Yoga

Raj Yoga

Kundalini yoga emphasizes sensory awareness and intuition during meditative sessions that include poses and chanting

$125 $30

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$99 for NRA First Steps Pistol Course with Certification at Veritas Firearms Training ($225 Value)

Veritas Firearms Training

Sterling

Classroom instruction provides the state-required training that students must obtain when applying for a concealed-carry permit

$225 $99

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Two or Four 1-Hour Acoustic Guitar Lessons at NoVa Guitar Lessons (Up to 52% Off)

NoVa Guitar Lessons

Nova Guitar Lessons

Learn how to play the acoustic guitar—or refine skills you already have—at your own pace with instruction from an experienced guitar player

$100 $49

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Eight-Week Beginner Swing-Dance Course for One or Two at Gottaswing (Half Off)

Gottaswing, LLC

Multiple Locations

Swing-dance champions Tom Koerner & Debra Sternberg & staff teach jitterbug, lindy hop & charleston steps during eight-week program

$110 $49

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Eight Weeks of Unlimited Adult Dance & Fitness Classes at Reston Conservatory Ballet (75% Off)

Conservatory Ballet

Reston

Ballet workout and Pilates mat classes for older teens and adults; complete all of the workouts and see real results in eight weeks

$320 $80

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One or Two Private Yoga Sessions for One or Up to Four People at MojeeYatra (Up to 60% Off)

MojeeYatra

MojeeYatra

Private yoga sessions for up to four people flow through a series of yogic poses and breathing exercises

$85 $35

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5 or 10 Yoga Classes at Bikram Yoga Reston (Up to 68% Off)

Bikram Yoga Reston

Bikram Yoga

105-degree studio hosts 50 Bikram yoga sessions every week, taught by certified instructors; students should bring water, a mat and 2 towels

$85 $35

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One or Two Months Unlimited Boot-Camp Classes at CD Fit (Up to 78% Off)

CD Fit

Multiple Locations

Push beyond fitness plateaus with high-intensity, one-hour boot-camp classes that focus on sculpting the entire body

$90 $29

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Wedding-Planning Workshop for a Bride and a Guest from Bella Betrothed-DIY (45% Off)

Bella Betrothed, Llc

Reston

From the merchant: Bella Betrothed-DIY Wedding Workshops are designed to assist savvy brides in creating weddings like the Pro’s!

$999 $549

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$39 for $130 Worth of Dance Lessons — Dynamic DanceWorx

Dynamic Danceworx

Herndon

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$130 $39

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Five Semi-Private Boot-Camp Classes at World Class Personal Training (Up to 64% Off)

World Class Personal Training

World Class Personal Training

Small-group boot-camp classes blend interval training and cardio exercises for well-rounded workouts suitable for all fitness levels

$125 $45

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5 or 10 Pilates Mat Classes at Balanced Bodies Pilates Studio (Up to 58% Off)

Balanced Bodies Pilates Studio

Herndon

In group mat classes, instructors lead beginner & more seasoned practitioners through moves with assistance from circles, rollers & bands

$100 $45

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Six CrossFit Intro Classes, Two Months of Classes, or Three Drop-In Classes at HighBar Athletics (Up to 60% Off)

HighBar Athletics

Ashburn

CrossFit-certified coaches lead beginner’s Foundations classes and CrossFit classes, whose functional exercises build strength and endurance

$150 $75

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$20 for 30-Class Yoga and Fitness Pass from Yoga & Fitness Passport ($300 Value)

Yoga & Fitness Passport

Multiple Locations

Students can use this 30-class pass at multiple locations to take everything from yoga to Zumba, signing up on an easy online platform

$300 $20

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Four Weeks of Pilates Classes at Kore Krav Maga (70% Off)

Kore Krav Maga

Ashburn

From the merchant: Pilates is not just for women anymore. We have special classes just for guys too! This offer is for both genders.

$100 $30

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$100 for One Month of Unlimited Classes at CrossFit Impavidus ($200 Value)

Crossfit Impavidus

Crossfit Impavidus

After an introductory class to familiarize yourself with the fundamentals of CrossFit, challenge yourself with the Workout of the Day

$200 $100

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Six Weeks of Unlimited Martial Arts Classes for One or Two at Kaizen Mixed Martial Art (80% Off)

Kaizen Mixed Marial Art

Multiple Locations

Students get fit and learn self-defense skills from a staff of instructors that includes MMA fighters and Olympic wrestlers

$170 $35

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$49 for Two Private Lessons, Group Classes, and Open-Practice Parties at Arthur Murray Dance Studio ($337 Value)

Arthur Murray

Multiple Locations

Highly trained dance instructors guide students through fancy footwork in private lessons at a professional studio

$337 $49

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10 or 20 Drop-In Pilates, Boot-Camp, HIIT, or TRX Fitness Classes at Fitness in Motion Studio (Up to 83% Off)

Fitness in Motion Studio

Fitness in Motion Studio

Variety of fitness classes appeases clients with different workout styles

$200 $39

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Five Fitness Classes at 110% FIT (65% Off)

110fit Llc

Ashburn Village

Pick from a variety of small group classes: TRX, Pilates-yoga fusion, Insanity, Gutt & Butt, and 30-Minute Tabata.

$95 $33

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$20 for 30 Fitness and Kickboxing Classes from FIGHT2FITNESS ($299 Value)

FIGHT2FITNESS

Multiple Locations

30-class pass allows students of all ability levels to gain access to a variety of fitness and Kickboxing classes at various locations

$299 $20

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Four Weeks of Unlimited Boxing or Kickboxing Classes at Super Kicks Karate (48% Off)

Super Kicks Ashburn

Super Kicks Ashburn

From the merchant: Get sexy, get tone, & get stronger with our Kickboxing classes! You will love your new body and new skills!

$125 $65

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One 30-Class Yoga & Fitness Pass or Six Months of Unlimited Classes from MetaBody (Up to 94% Off)

MetaBody Yoga & Fitness Pass

Jing Ying Institute

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

$350 $20

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5, 10, or 20 Yoga or Zumba Classes at Village Yoga (Up to 68% Off)

Village Yoga

Multiple Locations

Classes range from vinyasa flow to high-intensity Zumba and power vinyasa flow yoga

$90 $29

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One, Three, or Six Months of Boot-Camp Classes at The Sergeant's Program (Up to 88% Off)

The Sergeant's Program

Multiple Locations

One-hour, military-inspired workouts push members with running, calisthenics, aerobics, and weight training, held five to six days a week

$234 $29

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Four Dance Classes from Two Left Feet® Dance Studio (65% Off)

Two Left Feet Dance Studio

Gaithersburg

Sunday evening dance classes taught in a group setting to learn the basics of your choice of dance—Latin or ballroom

$140 $49

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5 or 10 Boot-Camp Classes at Infinite Fighting Concepts (Up to 90% Off)

Infinite Fighting Concepts

Infinite Fighting Concepts

Workout inspired by mixed martial arts fuses traditional cardio and strength-training regimes with kicking and punching drills

$125 $15

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Four- or Eight-Week Boot Camp Class at Warrior Fitness & MMA Bootcamp (Up to 82% Off)

Warrior Fitness & MMA Bootcamp

Warrior Fitness & MMA Bootcamp

Olympic coaches with black belts teach martial arts and boot camp drills during their Warriorfit boot camp program

$100 $19

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Four Private Music Lessons from Fiori's Piano Studio (48% Off)

Fiori's Piano Studio

Fiori's Piano Studio

From the merchant: Pianist Fiori Vollrath-Smith introduces children and adolescents to the world of music and piano playing

$140 $73

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10 Gym Visits from XPRO Training (70% Off)

Xpro Training Consultants

Gaithersburg

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$100 $30

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One, Two or Three Months of Unlimited Fitness Boot Camp at Optimum Performance Specialist (Up to 86% Off)

Optimum Performance Specialist

Optimum Performance Specialist

Breathe fresh air during outdoor workouts designed to build functional strength and endurance for all fitness levels

$312 $49

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Four or Eight Zumba Classes at Studio Fiesta Dance & Fitness (Up to 53% Off)

Studio Fiesta Dance & Fitness

East Rockville

Sisters Veronica and Marilin channel their passion for dance into Zumba classes, which combine dance fitness with Latin beats

$32 $16

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Wine Glass Painting Class or Tile Class at VisArts (40% Off)

VisArts

Central Rockville

Instructors lead small classes as students decorate wine glasses or paint ceramic tiles

$40 $24

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$50 for One Month of Boot-Camp Classes at Tony's Personal Training ($135 Value)

Tony's Personal Training

Multiple Locations

Burn fat and build lean muscle in these boot-camp classes designed to target problem areas such as glutes and abs

$135 $50

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Four Weeks of Unlimited Boot-Camp Classes at Speed Strength Performance (45% Off)

Speed Strength Performance

Rockville

From the merchant: Best Boot Camp fitness in DC Area

$99 $54

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Two-Week Beginner's Class or One-Month Training from CrossFit DoneRight

CrossFit DoneRight

CrossFit DoneRight

Instructor motivates clients to reach goals with cardio, strength, and core exercises that increase stamina, tone muscles, and burn fat

$199 $70

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Three or Six 55-Minute Personal-Training Sessions at 3F-Fitness LLC (Up to 75% Off)

3F-Fitness LLC

Central Rockville

Fitness center founded by a certified trainer, Ms. Maryland State Figure Champion, and national figure-contest competitor

$195 $69

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$45 for a One Private Dance Lesson, Two Group Lessons, and Two Practice Parties at Now & Then Dance Studios ($105 Value)

Now & Then Dance Studios

Multiple Locations

Expert instructors teach students 1 of 21 dance styles during private and group classes; students put lessons to action during dance parties

$105 $45

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Four Weeks of Fitness Classes at Elite Athlete Training Services (70% Off)

Elite Athlete Training Services

North Bethesda

Improve overall athleticism and general fitness level in a fun and challenging sports-performance-style class setting.

$240 $72

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One or Three Painting-and-Drawing Classes for Adults or Kids at YMM Art Space (Up to 58% Off)

YMM Art Space

Vienna

Kids and adults alike let their artistic side shine during painting and drawing classes

$32 $15

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$69 for Six Intro Foundations Classes at CrossFit Route 7($199 Value)

CrossFit Route 7

CrossFit Route 7

CrossFit newbies have fun while learning to safely perform various exercises including weightlifting technique and plyometrics movements

$199 $69

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Four Weeks of Unlimited CrossFit Classes at CrossFit Tyson's Corner (70% Off)

Crossfit Tyson's Corner

Vienna

From the merchant: One Month of Unlimited CrossFit Classes from CrossFit Tyson’s Corner

$250 $75

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10 or 20 Yoga Classes at A-I Fitness (Up to 70% Off)

A-I Fitness

Imprint Yoga

Variety of yoga classes and Pilates classes improve strength and flexibility and calm minds

$150 $45

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$50 for a Three-Hour Intro to Pottery-Wheel Workshop at Kiln & Co. ($100 Value)

Kiln & Co.

Vienna

The three-hour pottery workshop for all ages is taught by experienced ceramic artists and includes a follow-up visit to paint pieces

$100 $50

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Up to 50% Off Fitness Gym — CrossFit Rubicon

CrossFit Rubicon

McLean

CrossFit instructors create challenging sessions by varying workouts & offering nutritional tips to help students reach their fitness goals

$20 $10

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10 Women's Yoga Classes or One Month of Unlimited Classes at Women's Health & Holistic Wellness (Up to 56% Off)

Women's Health & Holistic Wellness

Vienna Tysons Corner

Women-only yoga classes include Prenatal/Postpartum Hatha yoga for new moms and moms-to-be, as well as Vinyasa flow sessions

$135 $59

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5 or 10 Pilates Mat Classes at Church Street Pilates (Up to 74% Off)

Church Street Pilates

Church Street Pilates

Classes teach students the historical order and flow of Joseph Pilates mat work

$85 $25

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$35 for One Month of Unlimited Women's Boot Camp Classes at Bounce Fitness ($150 Value)

Bounce Fitness

Multiple Locations

Boot camp sessions build strength, endurance, and cardio health with circuit training, aerobics, and plyometrics

$150 $35

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$79 for One Month of Unlimited CrossFit Classes and Four Fundamentals Classes ($350 Value) 

Crossfit North Vienna

CrossFit North Vienna

Learn the basic CrossFit moves in four introductory classes, then attend as many workout sessions as you like for the next month

$350 $79

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Two Weeks of Membership and Unlimited Fitness Classes at Velocity Fitness (65% Off)

Velocity Fitness

Vienna

From the merchant: Unlimited Boot Camps Monday–Friday. Fun, but challenging workouts that focus on total body strength and weight loss.

$175 $61

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$69 for One Month of Children's Art Classes at The Writing Academy ($129 Value)

The Writing Academy

The Writing Academy

Elementary school aged kids create their own books and characters, strengthening artistic and visual skills

$129 $69

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$59 for One Month of Group Fitness Classes at Primitive Fitness ($180 Value)

Primitive Fitness

Primitive Fitness

Exercisers torch calories and tone bodies with basic—or primitive—tools such as barbells and ropes during group fitness classes

$180 $59

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Adult Painting Class or Parent and Child Painting Classes for One or Two Adults at Clay Cafe (Up to 57% Off)

Clay Cafe

Multiple Locations

21+ crowd enjoy tasty tipple while learning through step-by-step painting instruction; parents and kids can enjoy creating art together

$50 $22

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One or Two Months of Unlimited CrossFit Classes or Four Boot-Camp Classes at CrossFit Chantilly (Up to 61% Off)

CrossFit Chantilly

Chantilly

Functional workout moves such as lunges, weightlifting & burpees keep exercises interesting & prepare bodies for everyday activities

$225 $95

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One, Two, or Three Months of Unlimited Boot-Camp Classes at TRUE Athlete Performance (Up to 58% Off)

TRUE Athlete Performance

Multiple Locations

Trainers blend a range of equipment and training techniques to keeps muscles guessing and modify each move to suit all skill levels

$99 $45

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Krav Maga or Fitness Classes for Adults or Kids at Silverback Academy (Up to 75% Off). Four Options Available.

Silverback Academy

Silverback Academy

Krav maga blends offensive and defensive strikes and grappling with stress drills to prepare the mind for real-world panic

$150 $49

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Three-Hour Painting Session for One or Two at Art By The Glazz (55% Off)

Art By The Glazz

Multiple Locations

Create a work of art and enjoy an optional glass of complimentary wine

$55 $25

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Five CrossFit Classes at Hammer Down CrossFit (67% Off)

Hammer Down Crossfit

Chantilly

This is a beginner CrossFit class, designed to teach you how to do the movements with good form while staying safe

$450 $148

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$27 for a Spa and Fitness Package at The Women's Club Fitness Center & Day Spa ($230 Value)

The Women's Club Fitness Center & Day Spa

Chantilly

One-month membership with unlimited group classes at a women-only gym; locker room with towel service and a dry sauna

$230 $27

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One or Two Months of Unlimited Naked Boot Camp (Up to 76% Off)

Naked Boot Camp

Chantilly

Hour-long classes blend resistance training with aerobic exercises and calisthenics for fit, toned bods

$200 $49

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Three or Five Personal-Training Sessions and Consultation at Fitness Together DC (Up to 75% Off)

Fitness Together Norther Virginia

Multiple Locations

Trainer promotes overall health through diet and exercise programs tailored to clients of virtually any age

$325 $99

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Boot-Camp or Personal-Training Sessions at IMP Fitness (Up to 81% Off). Four Options Available.

IMP Fitness

Chantilly

Boot-camp classes blend cardio, flexibility, and strength drills; personal-training sessions come with a month of gym membership

$305 $59

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Two Private Lessons, Two Group Classes, and Two Practice Sessions for One or Two (Up to 79% Off)

Dance King Entertainment

Leesburg

Students learn salsa, Argentine tango, or swing during private and group lessons, then unleash their skills at practice sessions

$220 $49

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Two Private and Group Lessons with Two Optional Practice Parties at Avant Garde Ballroom Dance Center (71% Off)

Avant Garde Ballroom Dance Center

Bethesda Location

The ballroom-dance center offers group classes in styles such as social, nightclub, and ballroom dancing.

$206 $59

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Two, Four, or Six 30-Minute Personal Training Sessions at Body Beyond Fit (Up to 51% Off)

Body Beyond Fit

North Bethesda

During private sessions, personal trainer designs a program for each client to maximize results

$100 $49

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10 or 20 Drop-In Bikram Yoga Classes or a One Month Unlimited Pass at Bikram Tysons (Up to 65% Off)

Bikram Tysons

Tysons West

Students of all abilities are led by certified yogis through 26 poses in 105-degree heat, allowing for deeper stretches and detoxification

$135 $49

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Three or Five 60-Minute Training Sessions from True Fitness and Nutrition (Up to 70% Off)

True Fitness and Nutrition

True Fitness and Nutrition

Instructor motivates clients to reach goals with cardio, strength, and core exercises that improve stamina, tone muscles, and burn fat

$270 $85

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Six Weeks of Unlimited Boot-Camp Classes at Cypress Fitness (70% Off)

Cypress Fitness

Mc Lean

From the merchant: Join Cypress for a one-hour class where you can see your heart rate while moving through our group training cage

$230 $69

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5 or 10 Hot-Yoga Classes at Hot Yoga Spa Nutrition & Wellness Center (Up to 54% Off)

Hot Yoga Spa Nutrition & Wellness Center

Multiple Locations

Certified instructors teach hot yoga, which includes 26 poses and two breathing exercises and allows for deeper stretches

$79 $40

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Three Personal-Training Sessions and a Dietary Consultation from AmirPozderacFitness (70% Off)

Amirpozderacfitness

Mc Lean

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$324 $97

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30-Day Boxing-Gym Membership with an Optional Personal-Training Session at Donte's Boxing Gym (Up to 68% Off)

Donte's Boxing Gym

Rockville/Derwood

Boxing-fitness, fundamentals-training, and open-sparring classes for adults; gym helmed by three experienced trainers

$145 $47

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Five Yoga Classes or One Month of Unlimited Yoga Classes at Morning Breeze Yoga Studio (Up to 87% Off)

Morning Breeze Yoga Studio

Multiple Locations

Instructor leads beginner and mixed-level yoga classes for students of all ages and skill levels

$70 $25

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$75 for One Month of Unlimited Yoga Classes at CorePower Yoga (Up to $200 Value)

CorePower Yoga

Multiple Locations

Dynamic flow of Vinyasa-style poses combined with breathing exercises, uplifting music and heat energize the body and mind.

$200 $75

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Four-Week Boot Camp for One or Two or Five One-Hour Personal Training Sessions at Fitology (Up to 81% Off)

Fitology

Bethesda

Personal training sessions target fat through customized workouts; boot camp classes challenge bodies with interval work

$150 $29

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5 or 10 Bikram Yoga Classes at Pure Om Hot Yoga (Up to 70% Off)

Pure Om Hot Yoga

Bethesda

Team of certified Bikram instructors lead daily 90-minute stretch sessions performed in sultry heated studio

$80 $30

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1, 3, or 12 Beading Classes or Full-Day Beading Boot Camp with Meals from The Bead Studio (Up to 71% Off)

The Bead Studio

Multiple Locations

Beading classes for adults and children or boot camp with lessons on beading techniques, a bead trunk show, and included breakfast and lunch

$75 $26

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$59 for Six TRX Small-Group Training Sessions at Fitness Generation ($210 Value)

Fitness Generation

Bethesda

Personal trainers help clients sculpt fit bodies and healthy lives in a 3,000-square-foot gym with TRX equipment

$210 $59

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Two Weeks of Beginner's Classes or One Month of CrossFit Training at Tough Temple Crossfit (Up to 61% Off)

Tough Temple Crossfit

Tough Temple Crossfit

Certified trainers lead varying functional-fitness workouts of the day; new CrossFit students learn the fundamentals and movements

$199 $79

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Select Local Merchants

The 60-minute Royal East West massage uses herbal compresses imported from Thailand to soothe sore muscles, relieve physical tension, and melt stress into a puddle of biodegradable papier-mâché. One of Touch of Asia's licensed, certified therapists will apply the steamy compresses directly to your skin, warming your postureplace while arresting delinquent muscles in rundown parts of town. Stressed backs will swoon in euphoric bliss as knots, spine tangles, and pains melt like Frosted Flakes drowned in milk.
20 PIDGEON HILL DR STE 103
STERLING,
VA
US
CEO Peter Harvey believes that a quality gym staff must demonstrate more than technical expertise. "Service doesn't only mean showing someone how to do an arm curl," he says. Certified personal trainers develop workouts that zero in on each person?s specific goals, giving clients the skills to pole-vault over impassable plateaus. By steadfastly refusing to hand out fish in favor of putting on master classes in fishing, they help clients become self-sufficient, educating them on fundamentals. During these one-on-one sessions, and in solo workouts, guests set calories ablaze atop rows of continually updated equipment. Treadmills, recumbent bikes, and strength-training tools line the walls. Members can also drop in for as many group classes as they can muster. Inside a separate studio, stationary cycles whir in time with galvanizing music, kickboxing strikes arc through the air, and barbells rise with each BodyPump rep. For more meditative practices, Pilates sessions and several types of yoga enhance flexibility and focus.
12171 Darnestown Rd
Gaithersburg,
MD
US
This community-focused, flow-based yoga center boasts a plethora of calming to rigorously bendy sessions steeped in the mind-body-spirit trifecta. All fitness levels are welcome, from those only familiar with the sedentary couch pose to those fluent in back-bending crane-warrior stances. Fledgling flexibles can ease into beginners yoga, focusing on fundamental moves and proper alignment, and those with a foundation of supple stretchiness can nonviolently tackle Vinyasa Two, a session concentrated on more vigorous movement linked with sun salutations and hat doffs to the moon. Both the Reston and Great Falls locations offer a variety of classes and class times for pliable aspirants and their limberness-seeking limbs.
1137 Walker Road
Great Falls,
VA
US
WELCOME TO ELITE FITNESS CONCEPTS Elite Fitness Concepts is dedicated to providing personalized health, fitness, and post-rehab programs as well as an array of Group Exercise classes in a comfortable, non-competitive environment.
10123 Colvin Run Rd
Great Falls,
VA
US
Koko FitClub’s automated personal-training system rockets both men and women toward fitness goals with 30-minute custom workouts that incorporate cardio and strength training. An initial consultation determines fitness levels and baseline measurements, which Koko’s computerized equipment uses to design a tailored workout plan that precisely measures the weight, pace, and rest time appropriate for each exerciser. The Koko machines guide exercisers through each workout and adapt as the user’s fitness needs change in order to constantly challenge the body. Designed by professional trainers, workouts maximize the body’s lean-muscle mass, which can boost metabolism and help fight off disease by challenging viruses to kickboxing matches. Exercisers can track their shrinking waistlines and swelling muscles online by analyzing workout scores and comparing individual fitness levels to the Koko FitClub community.
9849 Georgetown Pike
Great Falls,
VA
US
Helmed by owner Ursula Cox, the staff at Inner Power Yoga guides yoga disciples through the poses of Vinyasa yoga, drawing on training that earned them Northern Virginia Magazine’s award for Best Yoga Studio 2012. Perched on bamboo floors in a studio with natural light and high ceilings, students stretch, bend, and twist as the 85- to 90-degree temperature assists in purging their bodies of toxins and chronic goosebumps. Ursula and the gang teach students of all skill levels, focusing on helping them link movement and breath. The instructors also hold private sessions for students who need more practice, and training sessions for students who aspire to master the ways of the yogi during teacher training.
46090 Lake Center Plaza, Suite 205
Sterling,
VA
US
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