At Lopez Studios, students can hone musical and acting abilities in a supportive environment that focuses on developing character, integrity, discipline, and service. Baby hams who've given stirring performances in school nurses’ offices and soccer games can learn to tame and temper their thespianship with a few one-on-one acting lessons, while the piano and voice programs will expose students to a wide range of musical styles, such as classical, jazz, pop, R & B, gospel, and post-chillwave woodcore bossa-nova. Lopez Studios' expertly trained staff follow set achievement guidelines and prepare students for higher achievement goals with attentive one-on-one instruction that can't be replicated with lessons via choppy web video conferencing or 19th-century telegraph. Additionally, voice and piano lessons use an effective Round the World Rotation Sequence teaching method that allows students to discover their individual interest through an eclectic musical curriculum.
Novelty shirts airbrushed with bikini-clad bodies provide the convincing, if temporary, illusion of fitness. Find a more permanent fitness solution with today's Groupon: for $45, you'll get an introductory package of Pilates classes from American Dance Institute, a $144 value. Your package includes one private session, one equipment class, and two mat classes. Check out American Dance Institute's schedule for class times.
American Dance Institute's professionally trained instructors undergo more than 600 rigorous hours of training and at least one hour of cat-sitting before they're allowed to teach. The friendly and motivational guides are adept at adapting their workouts to benefit all levels of fitness, from UFC champs to relatively inanimate tree moss. Your private lesson gives you one-on-one access to one of the fitness gurus for a workout fashioned to meet your body's needs and help you reach your personal goals.
The equipment class will teach you to use each of the specialized Pilates machines, which will help you perfect your form in each exercise and extend the benefits beyond what you can do with your body alone. Equipment classes are great for beginners just learning Pilates, and classes are limited to four students, so you'll get plenty of attention. Mat classes offer a series of challenging exercises that don't require any props or equipment (oversized sunglasses, invisible dog leash, etc.). Offered in a group format with no more than 11 students, your mat classes will teach you the skills you need to work out in your cramped apartment or stay fit while traveling.
Pilates allows you to build a rock-solid body without turning into Rocky; strength comes through endurance and repetition rather than pumping pounds of kilograms of iron. Weak backs and flimsy core muscles benefit from the slow but steady regimen. By learning how to move your body using an efficient range of motion, you will leave your session walking taller and less prone to injuries not sustained from lightning. Perhaps the best benefit of all is the buddy-system-style workout built into Pilates. Your motivation comes externally, from cheerful instructors and friendly classmates, rather than from bitterly chanted mantras and tyrannical resolutions.
Though there are few online reviews, two Yelpers give American Dance Institute a perfect five stars:
- The instructors are really attentive to the details - my form and sense of breath have dramatically improved in the short time I've been there. I look forward to every [Pilates] class, they're so much fun and so challenging. – Jessica S.
- The building itself is immaculate, spotless, and clean. The dressing rooms, and restrooms are impeccable. Its [sic] not an intimidating atmosphere at all… – Kat S.
Appointments for the executive or student headshot or the family or engagement sessions are available Tuesday–Thursday from 10 a.m. to 4 p.m. and 7 p.m. to 9 p.m., as well as Saturday and Sunday from 10 a.m. to 1 p.m. or 5 p.m. to 8 p.m. based upon availability.
Now & Then Dance Studios’ dance instructors let students pick from 21 styles of dancing, including waltz, salsa, and merengue. They make sure to integrate private classes, group classes, and supervised dance parties in their lesson programs, which have produced successful dancers for 35 years. They dance atop dance floors to reduce impact on joints and pump music through digital sound systems.
Celebrating its 40th anniversary season, Wolf Trap regales lovers of the arts with masterful performances, innovative education, and swinging social events at the Filene Center and The Barns. Wolf Trap's young-professional organization, Club 66, gathers emerging leaders and former infants, primarily aged 21–39, for networking, socializing, and special events united by the leitmotif of furthering arts enrichment. Members clear their calendars and cleanse their opera glasses before partaking in benefits that include opportunities to buy tickets for Filene Center events before they are released to the general public, a new group of friends to discuss conspiracy theories about Les Misérables, and a subscription to the member newsletter, "The Wolf Trap Experience." Club members enjoy discounts on pre- and post-performance events, gift-shop discounts, a special rate for the Annual Bash, and invitations to interludes, networking parties, and other members-only events.
"Learning to play music should be fun" states Bach to Rock's philosophy. "It's called play for a reason." This warm, inviting spirit permeates everywhere students work individually or in groups with seasoned players to improve their skills in guitar, voice, drums, piano, keyboard, and even in turntables. They then put their musicianship to practical use in extended jam sessions, learning how to be expressive and glue their instrument back together after smashing it. Once pupils have progressed to a professional level, they can check out Bach to Rock's professional recording studio, which are open to artists who want to lay down tracks for an album or fine-tune their already-existing songs.