Things to Do in Lowes Island
Things to Do Deals
Sterling Golf and Swim Club
- Sterling Park
After warming up at the driving range, golfers tackle an 18-hole, par 54 course where tree-lined fairways sprawl more than 2,610 yards
Capital MMA & Elite Fitness
- Multiple Locations
Along with MMA and CrossFit classes, instructors teach Gracie jiu-jitsu, muay thai, yoga, and women's self-defense
Valley Mill Kayak School
- Germantown
Certified guides lead kayakers down the Potomac River and paddleboarders around Valley Mill Camp Lake in recreational tours or group lessons
The Ayurvedic Path
- Herndon
Certified yoga teachers encourage relaxation and healing with Hatha yoga classes held inside a sunny studio overlooking the forest
YourCore Pilates
- PB & Jack
Small Pilates and yoga classes improve strength, balance, and flexibility. Classes are available for all ability levels.
Noble CrossFit
- Sterling Park
Trainers lead constantly changing workouts that emphasize functional movements such as squats, pulls, and dead lifts
Silverback Academy
- Chantilly
Study blends offensive and defensive strikes and grappling with stress drills to prepare the mind for real-world panic
Pev's Paintball Park
- Aldie
Groups of three engage in all-day faux battles on 48-acre paintball pitch as referees look on
Sport Bounce of Loudoun
- Ashburn
Children unleash their energy on inflatable slides, bounce houses, obstacle courses, and a kid-powered train
Jow Ga Shaolin Institute Herndon
- Herndon
Study the traditional Chinese combat forms of jow-ga kung fu, shaolin mizong quan, and yang tai-Chi
Shaolin Temple USA Culture Center
- Herndon
Shaolin monks teach adults and children ages 5 and up the ancient techniques for health, fitness, and self-defense during 55-minute classes
Kore Krav Maga
- Ashburn Technology Park
School focused solely on effective krav maga self-defense techniques teaches clients to defend themselves while they get into shape
ATA Elite Martial Arts
- Leesburg
Choose from three martial arts–based disciplines, each of which aims to improve self-confidence and overall physical fitness
CD Fit
- Multiple Locations
Push beyond fitness plateaus with high-intensity, one-hour boot-camp classes that focus on sculpting the entire body
ProFIT Club Gaithersburg
- Gaithersburg
Sculpt slimmer bodies through restorative Hatha yoga, Latin-inspired Zumba sessions, or Bollywood-inspired Doonya dance
Dance More International
- Rockville
Internationally trained instructor teaches ballroom styles such as foxtrot, tango, waltz, and quickstep for singles or couples
Infinite Fighting Concepts
- Gaithersburg
Workout inspired by mixed martial arts fuses traditional cardio and strength-training regimes with kicking and punching drills
IQ Sports Advantage
- Carderock Springs Elementary School
Instructors with college and professional experience teach aspiring basketball players to hone their ball control, balance, and quickness
Complete Fitness Concepts
- Chantilly
P90X workouts combine various exercises that target lean-muscle development and metabolism optimization
Battle Fitness
- Fairfax
Tackle fitness goals by working out in a small, team-oriented atmosphere and following the dietary advice found within a helpful guide
Evolution Martial Arts Fairfax
Adult fitness classes help keep athletes in shape, and Cardio Kickfit classes use martial arts to create an intense workout
Stress Burner Yoga
- Falls Church
Instructor Unyong Kim focuses on yoga's relaxing aspects in classes designed to help students enjoy serenity both on and off the mat
Fitness Aspects
- Centreville
Certified trainer leads small groups through engaging boot-camp classes, customizing personal-training sessions based on clients’ goals
Fencing Sports Academy
- Fairfax
Fencing lesson includes expert instruction & insights into technique along with blunt-tipped sword, protective mask & other equipment
Bikram Yoga Falls Church
- Falls Church
Yogis lead students through 26 poses and two breathing exercises during 90-minute classes conducted in a 105-degree room
Dance King Studios
- Leesburg
Graceful instructors help students master basic salsa steps and spins while moving to the beats of infectious latin tunes
Recommended Things to Do by Groupon Customers
They’re a common food in several Latin countries, including Colombia, Puerto Rico, and Mexico, but empanadas are made a bit differently in Argentina. “We have an edge because we actually bake them,” Nicolás Ibarzabal, co-owner of 5411, told the Decider in 2009. ”Here in Chicago there are a couple of places that offer empanadas, but they’re pretty much all deep-fried. We like to think of ourselves as the new healthy frontier of empanadas.”
Along with pals and fellow Buenos Aires natives Mariano Lanfranconi and Andrés Arlia, Ibarzabal makes the flaky baked treats in nearly a dozen varieties. You’ll find traditional hand-cut beef empanadas as well as Americanized versions including barbecue chicken, which Ibarzabal admits is one of his favorites despite chuckles from his Argentine friends. The trio started 5411—a mash-up of Argentina’s country code, 54, and Buenos Aires’s city code, 11—in 2009 as a catering company before rolling out a food truck and finally opening a shop in Lakeview. That shop makes deliveries by the dozen, and the same pale-blue food truck—perhaps the catalyst for 5411’s success—still takes to the streets daily, urging office dwellers to emerge from their cubicles and horses to escape from their buggies.
For more than 20 years, the FAA-certified flight instructors at Washington International Flight Academy have safely guided pupils skyward and imbued them with the skills necessary for numerous licenses and certifications. Under an instructor's watchful eye, guests control a Cessna 172 on a 30-minute airborne trek during discovery flights, which can later be applied toward courses for a private or commercial pilot’s license with optional multiengine rating. A commercial pilot’s license qualifies more seasoned flyers for instructor certification, where they learn how to teach essentials, including how to tell the difference between a landing airplane and a diving roc.
Along with in-depth courses, Washington International Flight Academy accommodates patrons with rentals of its massive fleet, charts and piloting supplies from its fully stocked shop, and lodging for out-of-state students.
Families can choose to paint ceramics ($15 and up), such as a piggy bank that will one day be priceless, or at the very least exceed the value of its contents. Mosaic projects ($18 and up) are a disciplined way to practice for future bathroom-tile touch-ups, while glitter-awaiting painting projects ($17 and up) use colorful acrylics to introduce children to the rainbow without the false hope of pots of gold. Parents who don't really understand how glass is made can bypass the awkward silence by introducing themselves to a glass-fusing project that utilizes pre-made materials ($19 and up).
Since 1973, skaters have been sailing effortlessly across Fairfax Ice Arena’s spacious, icy surface during public skate sessions, figure skating–lessons, and hockey leagues for all ages. At the family-owned arena, a staff of dedicated skating coaches guides students while calling upon experience from the St. Petersburg State Ballet on Ice, Disney on Ice, and the lesser-known On Golden Pond on Ice. The arena is open throughout the year, hosting a full hockey and figure skating–pro shop in addition to its Arena Café.
Every year, the NCAA men's basketball tournament is a three-week saga of single-elimination suspense, where athletic juggernauts must fight for their records and overlooked programs have the chance to shine. In 2006, the George Mason Patriots penned their own March Madness Cinderella story by unseating powerhouses Michigan State, North Carolina, and Connecticut to become the lowest seed ever to advance to the Final Four. The Patriots' historic run left fans gasping for air and basketballs everywhere reaching for the nearest pump before the team finally bowed out to the eventual champions, Florida, in the national semifinal.
Though the Patriots' Final Four berth garnered tremendous national attention, George Mason's athletic prowess extends beyond the basketball court. In their proud history, the Patriots have won NCAA championships in multiple sports, including men's indoor track and field and women's soccer.
