The first running of the Potomac Hunt Races took place in 1952, and the event has been an annual tradition in Montgomery County ever since. The event celebrates steeplechase racing—a form of competition that originated in 18th-century Ireland, when riders would dash across uneven terrain and use towering church steeples as their beacons. Today, regular two- to four-mile tracks have become the battlegrounds for steeplechase events, and horses equipped with on-board GPS systems have made church steeples obsolete. Potomac Hunt Races carries on the tradition of this modern-day version of steeplechase racing, while implementing a tradition of its own: donating a portion of the proceeds from each year's event to charity.
The 60-minute Royal East West massage uses herbal compresses imported from Thailand to soothe sore muscles, relieve physical tension, and melt stress into a puddle of biodegradable papier-mâché. One of Touch of Asia's licensed, certified therapists will apply the steamy compresses directly to your skin, warming your postureplace while arresting delinquent muscles in rundown parts of town. Stressed backs will swoon in euphoric bliss as knots, spine tangles, and pains melt like Frosted Flakes drowned in milk.
The sun has just broken over the lush trees guarding Falls Road’s sloping hills, and Mike Kenny has already revolutionized his student’s short game. It’s PGA professionals like Mike who dedicate their time and energy to teaching novice golfers how to drive and experienced golfers how to better chew wood like a beaver. They instruct their students at one of Montgomery County Golf’s nine courses, offering classes for beginners, plus specialty clinics for adults and camps for juniors. Each teacher at every course champions his or her individual method of instruction. Mick, for example, uses a step-by-step process to thoroughly improve putting, chipping, pitching, and eliminating wasted strokes.
CEO Peter Harvey believes that a quality gym staff must demonstrate more than technical expertise. "Service doesn't only mean showing someone how to do an arm curl," he says. Certified personal trainers develop workouts that zero in on each person?s specific goals, giving clients the skills to pole-vault over impassable plateaus. By steadfastly refusing to hand out fish in favor of putting on master classes in fishing, they help clients become self-sufficient, educating them on fundamentals.
During these one-on-one sessions, and in solo workouts, guests set calories ablaze atop rows of continually updated equipment. Treadmills, recumbent bikes, and strength-training tools line the walls.
Members can also drop in for as many group classes as they can muster. Inside a separate studio, stationary cycles whir in time with galvanizing music, kickboxing strikes arc through the air, and barbells rise with each BodyPump rep. For more meditative practices, Pilates sessions and several types of yoga enhance flexibility and focus.
WELCOME TO ELITE FITNESS CONCEPTS
Elite Fitness Concepts is dedicated to providing personalized health, fitness, and post-rehab programs as well as an array of Group Exercise classes in a comfortable, non-competitive environment.
The word that best describes Sterling Silver Scuba's instructors is passion. That?s because every one of them pursued it as a hobby before ever considering it professionally. Through countless hours of live dives and courses, they've become experts, and they share their knowledge during regular PADI classes. From specialized lessons on search and recovery or underwater naturalism to master diver or digital underwater photography, the classes prepare students for every aspect of open water exploration. Once students are certified, the school leads trips around the world to explore exotic locales such as the Bahamas, Mexico, or Donald Trump's 2,000,000 gallon bathtub for his dolphin wife.