Things To Do In Lowes Island

All-Day Paintball Package with Equipment Rental for Up to 4, 6, or 12 at Paintball International (Up to 82% Off)

Paintball International

Multiple Locations

$100 $19

Equipped with rental paintball guns and masks, groups vie for supremacy over outdoor fields

Four-Week Belly-Dancing Crash Course for One or Two at Saffron Dance (Up to 57% Off)

Saffron Dance

Multiple Locations

$80 $39

Belly-dance students build core strength, improve posture, and enjoy a low-impact workout in beginner-friendly course

Studio Fees and Ceramics for Two or Four at Color Me Mine (Up to 52% Off)

Color Me Mine - Sterling, VA

Sterling

$30 $15

Choose from a bounty of dishes, figurines, and other ceramic creations to paint in vibrant colors, then hand off to staff to glaze and fire

One or Two 18-Hole Rounds of Golf for Two at Sterling Golf and Swim Club (Up to 55% Off)

Sterling Golf and Swim Club

Sterling

$50 $24

Golfers tackle an 18-hole, par 54 course where tree-lined fairways sprawl more than 2,610 yards

Discover Scuba Lesson for One or Two at Sterling Silver Scuba (Up to 46% Off)

Sterling Silver Scuba

Sterling

$69 $39

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Students learn the basics of breathing underwater in a two-hour class led by PADI professionals

Two or Four 1-Hour Acoustic Guitar Lessons at NoVa Guitar Lessons (Up to 53% Off)

NoVa Guitar Lessons

Countryside

$100 $49

Learn how to play the acoustic guitar—or refine skills you already have—at your own pace with instruction from an experienced guitar player

Ten Karate Lessons with Uniform or One Week of Karate Day Camp at Jeff Smith's Mile High Karate (Up to 86% Off)

Jeff Smith's Mile High Karate

Sterling

$145 $20

Ten introductory lessons or a whole week of day camp at a karate studio led by a celebrated world champion

Four-Hour, Multi-State Concealed-Handgun Class for One or Two at MMTA Firearms Training Academy (Up to 61% Off)

MMTA Firearms Training Academy

Multiple Locations

$190 $79

Interactive classroom training qualifies you to apply for a VA, PA or multi-state UT non-resident concealed-weapon permit good in 38+ states

$29 for One Month of Unlimited Martial Arts Classes at Disciple Mixed Martial Arts Academy ($175 Value)

Disciple Mixed Martial Arts Academy

Dulles Town Center

$175 $29

Martial arts classes include Brazilian jujitsu, muay thai, judo, and women's self-defense; MMA classes are invite-only

$30 for One Month of Unlimited Classes at Raj Yoga ($125 Value)

Raj Yoga

Sterling

$125 $30

Kundalini yoga emphasizes sensory awareness and intuition during meditative sessions that include poses and chanting

One Month of Unlimited Fitness Classes or 10 Fitness Classes from Custom Fitness Concepts (Up to 88% Off)

Custom Fitness Concepts

Multiple Locations

$140 $45

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Get in shape with indoor and outdoor bootcamp classes held at locations throughout the metro area

Mini Golf, Range Practice, and Batting Cages Package for Two at Dulles Golf Center & Sports Park ($56 Value)

Dulles Golf Center & Sports Park

Dulles Golf Center & Sports Park

$56 $29

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Swing away at the sports park with nautical mini golf course, covered driving range, and batting cages

One or Two Months of Unlimited Martial Arts Classes at Loudoun Academy Of Martial Arts (Up to 75% Value)

Loudoun Academy Of Martial Arts

Sterling Park/Ashburn

$150 $39

Expert instructors lead classes that teach discipline and self-confidence while keeping students fit

One Extreme Laser Tag Mission for Two or Four at Sudden Combat (Up to 45% Off)

Sudden Combat

Sterling Park

$20 $12

Tactical laser tag eschews laser-tag tropes for realistic weapons and warlike scenarios

$34 for Four Hours of Indoor Trampoline Jumping at Rebounderz ($68 Value)

Rebounderz

Sterling Park

$68 $34

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Kids jump and safely nudge soft trampoline walls during four hours of playtime in indoor trampoline arena

10 Martial-Arts Classes or One Month of Unlimited Classes at Pedro Sauer Total Self-Defense Academy (Up to 94% Off) 

Pedro Sauer Total Self-Defense Academy

Sugarland Run Shopping

$500 $29

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Eighth-degree black belt Brazilian jiu-jitsu master Pedro Sauer and his instructors teach striking, grappling, and self-defense

$60.50 for Eight-Week Beginner Swing-Dance Course at Gottaswing ($110 Value)

Gottaswing

Multiple Locations

$110 $60.50

Swing-dance champions Tom Koerner & Debra Sternberg & staff teach jitterbug, lindy hop & charleston steps during eight-week program

Eight Weeks of Unlimited Adult Dance & Fitness Classes at Reston Conservatory Ballet (75% Off)

Conservatory Ballet

Reston

$320 $80

Ballet workout and Pilates mat classes for older teens and adults; complete all of the workouts and see real results in eight weeks

One or Two Months Unlimited Boot-Camp Classes at CD Fit (Up to 78% Off)

CD Fit

Multiple Locations

$90 $29

Push beyond fitness plateaus with high-intensity, one-hour boot-camp classes that focus on sculpting the entire body

$35 for 10 Martial-Arts Classes with a T-Shirt at Sterner's Tae Kwon Do Academy ($230 Value)

Sterner's Tae Kwon Do Academy

Multiple Locations

$230 $35

Martial-arts programs for everyone from toddlers to adults at a school led by Master Adam Sterner, a fifth-degree black belt in tae kwon do

$39 for $130 Worth of Dance Lessons — Dynamic DanceWorx

Dynamic Danceworx

Herndon

$130 $39

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Two or Four 30-Minute Private Music Lessons for Ages 7 and Up at Bach To Rock (66% Off)

Bach To Rock

Multiple Locations

$88 $30

Students can choose from one of 14 instruments, including voice; instructors use a social approach to get kids motivated to practice

5, 10, or 15 Semi-Private Boot-Camp Classes at World Class Personal Training (Up to 68% Off)

World Class Personal Training

Herndon

$125 $45

Small-group boot-camp classes blend interval training and cardio exercises for well-rounded workouts suitable for all fitness levels

$55 for $110 Groupon — Heaven and Earth Aikido

Heaven And Earth Aikido

Herndon

$110 $55

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$99 for $190 Worth of Gymnastics — Gym America - Gymnastics & Dance Center

Gym America - Gymnastics & Dance Center

Floris

$190 $99

Two, one-hour private gymnastics lessons, plus registration/insurance fee included in this price!

5 or 10 Kung-Fu or Tai-Chi Classes at Jow Ga Shaolin Institute (Up to 82% Off)

Jow Ga Shaolin Institute

Herndon

$215 $39

Study the traditional Chinese combat forms of jow-ga kung fu, shaolin mizong quan, and yang tai-Chi

5 or 10 Yoga Classes With or Without Yoga Mat and Bag at The Ayurvedic Path (Up to 77% Off)

The Ayurvedic Path

Herndon

$125 $29

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Certified yoga teachers encourage relaxation and healing with Hatha yoga classes held inside a sunny studio overlooking the forest

$6 for One Movie Ticket at Alamo Drafthouse Cinema (Up to $11.50 Value)

Alamo Drafthouse Cinema

Alamo Drafthouse Cinema - One Loudoun

$11.50 $6

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Watch first-run blockbusters and classics free from distractions such as texting as servers bring food and drinks directly to your seat

$20 for 30 Classes from MetaBody Yoga & Fitness Pass ($350 Value)

MetaBody Yoga & Fitness Pass

Multiple Locations

$350 $20

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

One or Three Months of Unlimited Martial-Arts Classes at Ashburn Martial Arts Center (Up to 69% Off)

Ashburn Martial Arts Center

Ashburn

$150 $49

Adults and kids aged 8 or older master the principles of ancient martial arts such as jujitsu, karate, and muay thai kickboxing

Taekwondo Classes with Uniform for One or Two at Lee's Dynamic TaeKwonDo (Up to 81% Off)

Lee's Dynamic TaeKwonDo

Beaumeade

$180 $49

Master Won Keun Lee teaches self-discipline and confidence through traditional Korean self-defense techniques

$19 for Two Weeks of Unlimited Boxing and Kickboxing Classes at TITLE Boxing Club ($55.81Value)

TITLE Boxing Club Loudoun Station

Ashburn

$55.81 $19

One-hour workouts that focus on strengthening the core, honing balance, and burning fat and calories

Six Weeks of Unlimited Martial Arts Classes for One or Two at Kaizen Mixed Martial Art (77% Off)

Kaizen Mixed Marial Art

Multiple Locations

$170 $39

Students get fit and learn self-defense skills from a staff of instructors that includes MMA fighters and Olympic wrestlers

$49 for Two Private Lessons, Group Classes, and Open-Practice Parties at Arthur Murray Dance Studio ($337 Value)

Arthur Murray

Multiple Locations

$337 $49

Experienced instructors lead partners and solo fleet feet in private and group lessons within a professional studio setting

One- or Two-Month Jiu-Jitsu Membership at Gracie Combat Jiu-Jitsu Academy (Up to 91% Off)

Gracie Combat Jiu-Jitsu Academy

Beaumeade

$255 $24

Students get fit while mastering MMA jiu-jitsu techniques; membership includes access to all classes and a private lesson with a black belt

Children's Yoga or Creative Dance Movement at Iriya Dance/Movement Therapy & Counseling Services (Up to 56% Off)

Iriya Dance/Movement Therapy & Counseling Services

University Center

$100 $49

Classes combine yoga, dance, music and play to strengthen growing muscles, balance, focus, and self-awareness

$20 for 30-Class Yoga and Fitness Pass from Yoga & Fitness Passport ($300 Value)

Yoga & Fitness Passport

Multiple Locations

$300 $20

Students can use this 30-class pass at multiple locations to take everything from yoga to Zumba, signing up on an easy online platform

Five or Ten Krav Maga or Combat Kickboxing Classes at Kore Krav Maga (Up to 61% Off)

Kore Krav Maga

Ashburn Technology Park

$90 $39.99

School focused on effective krav maga self-defense techniques teaches clients to defend themselves while they get into shape

$39 for Six Weeks of Martial Arts Classes and a T-shirt from TrySelfDefense.com ($349 Value)

TrySelfDefense.com

Multiple Locations

$349 $39

Expert instructors teach essential martial arts skills, as well as discipline and confidence

Soft-Pellet Paintball, Trampoline Volleyball, and Arcade for Two, Four, or Six at Jumbo Jungle (Up to 51% Off)

Jumbo Jungle

Ashburn

$36 $18

Players battle during soft-pellet paintball matches known as Bazooka Ball and a trampoline-enabled volleyball game known as Aeroball

Discover the Potomac Kayak Trip for One or Two from Potomac Paddlesports (53% Off)

Potomac Paddlesports

Potomac

$95 $45

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Guides help beginner kayakers navigate flat water on four-hour scenic tours of the Potomac

5, 10, or 20 Yoga or Zumba Classes at Village Yoga (Up to 68% Off)

Village Yoga

Multiple Locations

$90 $29

Classes range from vinyasa flow to high-intensity Zumba and power vinyasa flow yoga

One, Three, or Six Months of Boot-Camp Classes at The Sergeant's Program (Up to 88% Off)

The Sergeant's Program

Multiple Locations

$234 $29

One-hour, military-inspired workouts push members with running, calisthenics, aerobics, and weight training, held five to six days a week

Two-Hour Kayak Tour or Three-Hour Paddleboarding or Whitewater-Kayaking Class (53% Off)

Valley Mill Kayak School

Darnestown

$100 $49

Certified guides lead kayakers down the Potomac River and paddleboarders around Valley Mill Camp Lake in recreational tours or group lessons

One Month of Taekwondo Classes or One or Two Months of Boot Camp Classes at Onekick Martial Arts (Up to 70% Off)

Onekick Martial Arts

Germantown

$125 $39

Traditional taekwondo classes instill discipline and promote skill development for students of all levels

Lacrosse Clinic or Day-Camp Session at Performance Lacrosse (Up to 59% Off)

Performance Lacrosse

Performance Lacrosse

$205 $85

Three- to five-week clinics cover topics such as shooting and dodging or defense; four-hour day camps help intermediate players advance

Five Drop-In Yoga Classes or One Month of Unlimited Yoga at Dahn Yoga & Tai Chi (Up to 71% Off)

Dahn Yoga & Tai Chi

Multiple Locations

$100 $29

Qualified instructors help students bolster flexibility, strength and mind-body unity with breathing and core work followed by teatime

5 or 10 Open-Bounce Passes at Pump It Up (50% Off)

Pump It Up

Gaithersburg

$40 $20

Lauded by Parents magazine, the center's giant, soft inflatables beckon shoeless kids to romp freely during open jump time

5 or 10 Boot-Camp Classes at Infinite Fighting Concepts (Up to 90% Off)

Infinite Fighting Concepts

Gaithersburg

$125 $15

Workout inspired by mixed martial arts fuses traditional cardio and strength-training regimes with kicking and punching drills

One Hour of Bouncing for Two at Z Bounce (35% Off). Three Locations Available.

Z Bounce

Multiple Locations

$19.98 $13

Children's play place encourages climbing and exploring across inflatable bounce houses, slides, and obstacle courses

10 Gym Visits from XPRO Training (70% Off)

Xpro Training Consultants

Gaithersburg

$100 $30

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

One, Two or Three Months of Unlimited Fitness Boot Camp at Optimum Performance Specialist (Up to 86% Off)

Optimum Performance Specialist

Gaithersburg

$312 $49

Breathe fresh air during outdoor workouts designed to build functional strength and endurance for all fitness levels

Four Dance Classes from Two Left Feet® Dance Studio (65% Off)

Two Left Feet Dance Studio

Gaithersburg

$140 $49

Sunday evening dance classes taught in a group setting to learn the basics of your choice of dance—Latin or ballroom

Hookah with Two or Three Flavors at Hookah Alibaba (Up to 57% Off)

Hookah Alibaba

Gaithersburg

$34 $17

Puff exotic hookah flavors with friends from bubbling water pipe

5 or 10 Drop-In Brazilian Jiu Jitsu Classes at Foundry Jiu Jitsu Academy (Up to 77% Off)

Foundry Jiu Jitsu Academy

Gaithersburg

$140 $39

Students build strength, stamina, and real-life self-defense skills in intensive Brazilian jiu jitsu classes

Four- or Eight-Week Boot Camp Class at Warrior Fitness & MMA Bootcamp (Up to 83% Off)

Warrior Fitness & MMA Bootcamp

Multiple Locations

$100 $19

Olympic coaches with black belts teach martial arts and boot camp drills during their Warriorfit boot camp program

5, 10, or 15 Drop-In Martial-Arts Classes at Stick Blast (Up to 85% Off)

Stick Blast

Gaithesburg

$100 $20

Martial-arts classes blend multiple disciplines; emphasis on relaxed-intensity striking and pressure point delivery

Eight Weeks of Unlimited Martial Arts Classes at Montgomery County Kung Fu (48% Off)

Moy Tung Ving Tsun Kung Fu

Gaithersburg

$260 $135

Adult martial arts training in Ving Tsun (wing chun) Kung Fu [helps you] develop personal self-defense skills while staying fit.

Ceramics Painting for Two or Four at Color Me Mine (Up to 52% Off)

Color Me Mine

Central Rockville

$30 $15

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Choose from a bounty of dishes, figurines, and other ceramic creations to paint in vibrant colors, then hand them to staff to glaze and fire

$50 for One Month of Boot-Camp Classes at Tony's Personal Training ($135 Value)

Tony's Personal Training

Multiple Locations

$135 $50

Burn fat and build lean muscle in these boot-camp classes designed to target problem areas such as glutes and abs

$29 for 10 Boxing and Martial-Arts Classes Classes at Yamasaki Academy ($200). Five Locations Available.

Yamasaki Academy

Multiple Locations

$200 $29

At five locations, intensive boxing and martial-arts classes teach valuable self-defense and fitness skills

Three or Six 55-Minute Personal-Training Sessions at 3F-Fitness LLC (Up to 75% Off)

3F-Fitness LLC

Central Rockville

$195 $69

Fitness center founded by a certified trainer, Ms. Maryland State Figure Champion, and national figure-contest competitor

Cocktails and Canvas Painting Class at VisArts (Half Off)

VisArts

Central Rockville

$40 $19.99

Instructors lead small classes as students create works based on sketched canvases

Eight or 16 Kung-Fu Classes at Shaolin Temple Traditional Kung Fu (Up to 79% Off)

Shaolin Temple Traditional Kung-Fu

Rockville

$165 $35

Experienced Shaolin temple warrior monk teaches classes in Shaolin kung-fu, sparring, qi gong, and Zen buddhism for adults and kids

.22 Package with 50 Rounds of Ammo and Week of Range Time for Two or Four at Gilbert Indoor Range (Up to 46% Off)

Gilbert Indoor Range

Rockville

$138 $79

Inside a 22,000 sq. ft. facility, visitors unload 50 rounds of .22 ammo, before practicing more during a week of range time

Five or Nine Classes at Champion Boxing Fitness (Up to 79% Off)

Champion Boxing Fitness

Rockville

$137 $39

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In boxing, kickboxing, and MMA group classes, students work heavy bags, jump ropes, and re-create the routines of real fighters

$20 for a Fall-Festival Outing with Activity Bands for Two Adults and Two Children at Tysons Fall Harvest ($38 Value)

Tysons Fall Harvest

Lerner Town Square at Tysons II

$38 $20

Fall festival celebrates the season with hay rides, a petting zoo, bouncy house, hay maze, kids' candy walk, and pumpkin-carver demos

Five Fitness Classes at Synergy Dance Fitness Studio (66% Off)

Synergy Dance Fitness

Montgomery Village

$35 $12

Try our first-rate Dance Fitness, Yoga, Insanity, Zumba Toning, Kickboxing, Urban Line Dance and Kids Classes

$50 for a Three-Hour Intro to Pottery-Wheel Workshop at Kiln & Co. ($100 Value)

Kiln & Co.

Vienna

$100 $50

The three-hour pottery workshop for all ages is taught by experienced ceramic artists and includes a follow-up visit to paint pieces

One Month of Martial-Arts Classes at Morning Star Tang Soo Do (51% Off). Three Options Available.

Morning Star Tang Soo Do

Vienna

$100 $49

Learn a Korean karate style that teaches self-discipline, self-defense, and physical fitness

10 or 20 Yoga Classes at A-I Fitness (Up to 70% Off)

A-I Fitness

Imprint Yoga

$150 $45

Variety of yoga classes and Pilates classes improve strength and flexibility and calm minds

Up to 50% Off Fitness Gym — CrossFit Rubicon

CrossFit Rubicon

McLean

$20 $10

CrossFit instructors create challenging sessions by varying workouts & offering nutritional tips to help students reach their fitness goals

5 or 10 Pilates Mat Classes at Church Street Pilates (Up to 74% Off)

Church Street Pilates

Vienna

$85 $25

Classes teach students the historical order and flow of Joseph Pilates mat work

$35 for One Month of Unlimited Women's Boot Camp Classes at Bounce Fitness ($150 Value)

Bounce Fitness

Multiple Locations

$150 $35

Boot camp sessions build strength, endurance, and cardio health with circuit training, aerobics, and plyometrics

12 Beginner CrossFit Classes or One-Month CrossFit Package at CrossFit North Vienna (Up to 75% Off) 

CrossFit North Vienna

Vienna

$240 $59

Students learn the basic CrossFit moves in introductory classes; one-month packages then let more experienced students dive right in

5, 10, or 20 Yoga Classes at East Meets West Yoga Center (Up to 66% Off)

East Meets West Yoga Center

Old Courthouse

$75 $29

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Yoga classes for all ages; up to 10 classes each day

One-Month Membership at David Jacobs Brazilian Jiu Jitsu (Up to 59% Off)

David Jacobs Brazilian Jiu Jitsu

Vienna

$140 $59

Students learn and practice take-downs, holds and chokes inside a spacious studio helmed by experienced Brazilian jiujitsu masters

$47 for $90 Worth of Martial Arts — Shoshin Ryu Martial Arts

Shoshin Ryu Martial Arts

Chantilly

$90 $47

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

One or Two Months of Unlimited Naked Boot Camp (Up to 76% Off)

Naked Boot Camp

Chantilly

$200 $49

Hour-long classes blend resistance training with aerobic exercises and calisthenics for fit, toned bods

Select Local Merchants

The first running of the Potomac Hunt Races took place in 1952, and the event has been an annual tradition in Montgomery County ever since. The event celebrates steeplechase racing—a form of competition that originated in 18th-century Ireland, when riders would dash across uneven terrain and use towering church steeples as their beacons. Today, regular two- to four-mile tracks have become the battlegrounds for steeplechase events, and horses equipped with on-board GPS systems have made church steeples obsolete. Potomac Hunt Races carries on the tradition of this modern-day version of steeplechase racing, while implementing a tradition of its own: donating a portion of the proceeds from each year's event to charity.

14401 Partnership Road
Poolesville,
MD
US

The 60-minute Royal East West massage uses herbal compresses imported from Thailand to soothe sore muscles, relieve physical tension, and melt stress into a puddle of biodegradable papier-mâché. One of Touch of Asia's licensed, certified therapists will apply the steamy compresses directly to your skin, warming your postureplace while arresting delinquent muscles in rundown parts of town. Stressed backs will swoon in euphoric bliss as knots, spine tangles, and pains melt like Frosted Flakes drowned in milk.

20 PIDGEON HILL DR STE 103
STERLING,
VA
US

The sun has just broken over the lush trees guarding Falls Road’s sloping hills, and Mike Kenny has already revolutionized his student’s short game. It’s PGA professionals like Mike who dedicate their time and energy to teaching novice golfers how to drive and experienced golfers how to better chew wood like a beaver. They instruct their students at one of Montgomery County Golf’s nine courses, offering classes for beginners, plus specialty clinics for adults and camps for juniors. Each teacher at every course champions his or her individual method of instruction. Mick, for example, uses a step-by-step process to thoroughly improve putting, chipping, pitching, and eliminating wasted strokes.

16601 West Willard Road
Poolesville,
MD
US

CEO Peter Harvey believes that a quality gym staff must demonstrate more than technical expertise. "Service doesn't only mean showing someone how to do an arm curl," he says. Certified personal trainers develop workouts that zero in on each person?s specific goals, giving clients the skills to pole-vault over impassable plateaus. By steadfastly refusing to hand out fish in favor of putting on master classes in fishing, they help clients become self-sufficient, educating them on fundamentals.

During these one-on-one sessions, and in solo workouts, guests set calories ablaze atop rows of continually updated equipment. Treadmills, recumbent bikes, and strength-training tools line the walls.

Members can also drop in for as many group classes as they can muster. Inside a separate studio, stationary cycles whir in time with galvanizing music, kickboxing strikes arc through the air, and barbells rise with each BodyPump rep. For more meditative practices, Pilates sessions and several types of yoga enhance flexibility and focus.

12171 Darnestown Rd
Gaithersburg,
MD
US

WELCOME TO ELITE FITNESS CONCEPTS

Elite Fitness Concepts is dedicated to providing personalized health, fitness, and post-rehab programs as well as an array of Group Exercise classes in a comfortable, non-competitive environment.

10123 Colvin Run Rd
Great Falls,
VA
US

Koko FitClub’s automated personal-training system rockets both men and women toward fitness goals with 30-minute custom workouts that incorporate cardio and strength training. An initial consultation determines fitness levels and baseline measurements, which Koko’s computerized equipment uses to design a tailored workout plan that precisely measures the weight, pace, and rest time appropriate for each exerciser.

The Koko machines guide exercisers through each workout and adapt as the user’s fitness needs change in order to constantly challenge the body. Designed by professional trainers, workouts maximize the body’s lean-muscle mass, which can boost metabolism and help fight off disease by challenging viruses to kickboxing matches. Exercisers can track their shrinking waistlines and swelling muscles online by analyzing workout scores and comparing individual fitness levels to the Koko FitClub community.

9849 Georgetown Pike
Great Falls,
VA
US

Lowes Island Scene