Personal Trainer in Ludlow

Up to 69% Off Personal Training at Be Fit

Be Fit

Agawam

$300 $129

Health coach and certified personal trainer helps clients achieve their fitness and wellness goals

71% Off Group Personal-Training Sessions

Garrett Hurrle

Pride Fitness

$85 $25

Personal trainer specializes in core training, balance, flexibility and TRX suspension exercises

Up to 88% Off Strength and Conditioning Classes

Lightning Fitness

South Windsor

$207 $29

Build lean muscle and boost your metabolism in these results-oriented small-group classes

Up to 82% Off Injury-Prevention Training

Movement Training by Design

Manchester

$180 $35

Individualized training reduces the risk of injury by addressing a client's flexibility, stability, strength, endurance, and power

45% Off Personal Training

Blair Hamilton Personal Training

Redeem from Home

$230 $127

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

51% Off Weight-Loss Program from Friends in Motion

Friends in Motion

On Location

$80 $39

The supportive weight-loss program includes weekly interactive classes and team activities such as yoga, hiking, and potlucks

YWCA New Britain – Up to 53% Off Membership and Training

YWCA New Britain

New Britain

$35 $17

Trainers help clients through an exercise regimen that includes circuit, cardio, and weight training; also track progress and set goals

Up to 75% Off Personal or Group Training Sessions

Maxx Fitness

Lincoln

$260 $69

Professional personal trainers at state-of-the-art fitness club get results with motivating one-on-one workouts and group training

Up to 75% Off Boot Camp or Personal Training

Athletes Equation

Cumberland

$159 $39

Clients spend one month getting in shape with intensive boot-camp classes or personalized workout sessions with a trainer

55% Off Personal Fitness Program

Core Fitness

North Haven

$170 $76

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 81% Off Personal Training

Fitness Together

Natick

$170 $55

Personal trainers work closely with clients, analyzing their needs, creating a customized plan, and providing thorough fitness reports

Select Local Merchants

Velocity Bootcamp's clients torch calories, whittle waists, and tone muscles during 30-minute boot-camp workouts. Consisting of bodyweight exercises such as suspension training and plyometrics, the small group workouts take place in a supportive, non-intimidating atmosphere. For convenience, the staff schedules up to 20 classes per week, including 6 a.m. classes for early birds who want to get the worm and then sling it several hundred yards. The personal trainers also help clients outside the gym by offering them easy-to-follow nutrition guidelines.

2141 Boston Rd
Wilbraham,
MA
US

Voted best physical therapy clinic in Valley Advocate's 2011 Best of The Valley Readers' Poll, Attain Therapy + Fitness trains and conditions members to help burn fat, build muscle, and improve athletic performance. A team of skilled trainers with extensive experience in sports and personal conditioning motivate customers in a well-maintained workout facility, which includes Olympic lifting platforms, squat racks, balance-boosting slide boards, Keiser performance equipment, and life-size Rube Goldberg machines. During the one-hour adult strength and conditioning classes held every weekday morning and evening, plus Saturday mornings, a skilled coach guides pupils through a foam roll massage, static stretches, and dynamic warm-ups to facilitate blood flow and decrease the risk of injury. Participants can turbocharge metabolism with boot-camp-style circuit training, which, like a boulder-toting ballet, mixes energetic aerobic movement with power-based exertion.

168 Denslow Rd
East Longmeadow,
MA
US

Equipment: Stability balls, yoga mats, free weights, agility ladders, jump ropes
Students should bring: Towel, bottle of water
Average class length: 30–60 minutes
Number of Staff: 1–5 people
Class location: Mix of indoor and outdoor classes
Established: 2014
Registration required: No
Good for beginners: Yes
Guests allowed: No
Parking: Parking lot
Pro Tip: We have a smoothie bar on-site, so you can order a beverage before or after your workout.

Q&A with Shoshana Porter, Owner

Exercise is challenging, and people frequently give up on their fitness routines. How do you keep clients motivated?
We have monthly challenges that keeps our clients engaged. We also run workshops that help to prepare our clients for a lifelong health journey. Our approach is holistic in that it includes physical, spiritual and nutritional fitness and caters to the entire family.

576 N Main St
East Longmeadow,
MA
US

Certified personal trainer Amy Goodwin's mission is to help people enjoy getting fit. As a mom of three energetic daughters, she knows it's not always easy to make time for a workout, and she admits that it takes dedication and discipline to reach fitness goals. She strives to make fitness accessible with a variety of group classes, ranging from stress-relieving yoga sessions to total-body RIPPED workouts, which engage the entire body more effectively than dragging a 200-pound ball and chain everywhere you go. During personal-training sessions, she merges functional movements with training tools such as free weights, kettlebells, and TRX suspension bands. Her training style also includes mixed martial-arts moves, plyometric training, and stability exercises.

880 Burbank Ave
Suffield,
CT
US

Equipment: Dumbbells, sandbags, TRX, chin up bars, medicine balls
Students should bring: Water bottle, towel, mat, and a friend
Average class length: 60 minutes
Number of Staff: 1–5 people
Class location: Mix of indoor and outdoor classes
Established: 2012
Registration required: Yes
Good for beginners: Yes
Guests allowed: Yes
Parking: Parking lot
Pro Tip: We are a friendly community of fun and support. [You should] come excited to meet new people and have a good time

150 Pleasant Street- Unit LL4- Ground Floor
Easthampton,
MA
US

  • Help clients reach fitness goals in group sessions
  • Foster all aspects of physical health

45 Main Street
Northampton,
MA
US