Lutz Spas


Select Local Merchants

  • Colonic & Spa
    The staff at Colonic & Spa help to expel the toxins that aggregate in, and stubbornly cling to, bodily systems. During colon-hydrotherapy treatments, which take place in a private room, the client reclines on a comfortable, FDA-approved LIBBE machine as a pencil-size tube flushes the colon with warm, filtered water. The solution ushers out dietary debris and toxins, and a ventilation system ensures an odor-free experience. Clients who prefer to multitask are invited to read, work on crossword puzzles, or use a speech-recognition system to write a romance novel. The spa is also home to massage therapists, who tailor sessions to address clients' specific ailments. Treatments may rely on the expansive and ebbing strokes of Swedish massage to boost detoxification, the more intense pressures of deep-tissue work to release chronic pain, or the lesser-known high-five modality to generate a sense of camaraderie and coolness.
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    18954 N Dale Mabry Hwy, Ste 101
    Lutz, FL US
  • Dania Medical Esthetique
    Under the supervision of physician and skin care specialist Dr. Eyad Alsabbagh, Dania Medical Esthetique?s skilled staff helps clients achieve aesthetic goals with a diverse palette of cosmetic and medical services. Waxing services, and injections of Botox help bolster appearances for the short-term, while laser hair removal and permanent makeup can last a lifetime, or until donning irreversible gorilla suits.
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    17915 Hunting Bow Circle
    Lutz, FL US
  • Massage Wesley Chapel
    Swedish vs. Deep-Tissue Massage: Finding the Right Way to Relax Swedish and deep-tissue massage are two bodywork approaches that render very different benefits. Read our guide to choose the best option for you. The relationship between deep-tissue and Swedish massage is much like that between DayQuil and NyQuil. Both are designed to help you feel better, but the one that makes the most sense depends on your individual needs. Here's what to expect from each of the two modalities: Swedish massage combines four distinct motions?effleurage, petrissage, friction, and tapotement?to help relieve muscle tension and stimulate blood flow, thereby energizing the body and soothing the mind during a single relaxing session. The four phases are easy enough to distinguish. Effleurage refers to the smooth, gliding strokes that help relax soft tissues at the beginning of the treatment, followed by the squeezing, rolling, or kneading gestures of petrissage. Deep, circular motions make up the friction phase, in which layers of tissue rub against one another to boost circulation. Therapists conclude the massage with tapotement, a rapid cadence of percussive taps performed with cupped hands, fingers, or the edge of the hand. Whereas Swedish massage focuses on relieving mental and physical tension, deep-tissue massage has more specific concerns. Due to stress and other factors, the layer of connective tissue that covers and interpenetrates the body's muscles and bones?the fascia?often tenses up, resulting in muscle knots and a painful buildup of lactic acid. Deep-tissue massage aims to warm up the fascia and release the accumulated toxins. To achieve this, the therapist?s fingers, thumbs, and elbows move along the body in slow, deliberate strokes, applying pressure to penetrate beyond superficial muscle layers. Although the intensity can produce some discomfort, deep-tissue massage should still be relaxing; the goal, after all, is to relieve the tension between muscles and their weird roommate, the skeleton.
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    24160 State Road 54, #3
    Lutz, FL US
  • Debbie Forbes, LMT
    Debbie Marlowe knows how to keep her clients' bodies running smoothly. 20 years of experience as a massage therapist and certifications in yoga instruction are evidence of an in-depth knowledge of musculature and bodily structure. When clients need their muscles soothed, Debbie uses her years of bodywork experience to administer specialty deep-tissue, Lomi-Lomi, Neuromuscular, Thai-yoga, and stress-therapy massages. As a certified trainer, she helps clients reach health and wellness goals with personal training and Crossfit Level 1 instruction.
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    24160 Highway 54
    Lutz, FL US
  • Best Little Hair House In Land O' Lakes
    The stylists at Susan's Mane Tamers hold themselves to a high standard. They constantly educate themselves on new products and hair trends, which means they can recommend the perfect cut, color, or hair treatment to help their clients achieve the look they desire. The stylists make the most of their skills by using professional products from brands such as Redken and Matrix. In addition to hairstyling, the staff tame eyebrows with waxing services.
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    1900 Land O lakes Blvd. Ste 117
    Lutz, FL US

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