Health & Fitness in Lynchburg

70% Off Semiprivate or Private Fitness Training

Forest

$280 $84

ACE-, CPR-, and AED-certified trainer works with exercisers one on one or in small groups, creating individualized fitness plans

51% Off Healthy-Lifestyle Seminars

Rainbow Forest Baptist Church - Student Center

$99 $49

With combination of food education and supplements, clients learn eating habits that focus on healthy living rather than simple weight loss

Up to 54% Off Golf Lessons

Amsterdam

$45 $22

PGA professional sheds light on proper golf swing form during one-hour lessons at picturesque Roanoke Valley course

49% Off Fitness Classes

Hollins

$49 $25

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 61% Off Hot Yoga Classes at Gold's Gym Roanoke

Cave Spring

$62.50 $29

Hot yoga classes held in a 32,000 sq. ft. Gold's Gym outpost with 60 fitness classes held each week

Up to 63% Off Lipo-Vibe Body Contouring

Roanoke

$150 $65

Noninvasive ultrasonic energy shrinks fat cells to slim waistlines and smooth cellulite

50% Off

Raleigh Court

$90 $45

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

86% Off Weight-Loss and Wellness Exam

Roanoke

$200 $29

Reach your weight-loss goals with the help of Dr. Josh Rhodes, who specializes in nutritional and healthy-lifestyle programs

Up to 68% B-12 Injection Packages

Roanoke

$80 $39

Weight loss programs include diet planning, vitamin supplements, and coaching; B-12 injections alone can help catalyze weight loss

50% Off Hoop Dance Classes

Essentials Massage & Yoga

$30 $15

Rhythmic movements that incorporate core exercises in a high energy, invigorating workouts, and creative outlet

Up to 51% Off Reflexology Sessions

Raleigh Court

$80 $39

Reflexology sessions include mini-spa soak & scrub; raindrop sessions apply essential oils on spine of foot, stimulating nerves & relaxation

Up to 68% Off Classes at Arete Pole Fitness

Salem

$90 $29

Jenni Waters and fellow instructors lead pole-inspired fitness routines to slim physiques and tighten cores

Up to 62% Off Pole-Dancing Classes

Salem

$90 $39

Pole dancing–inspired fitness classes tighten core muscles, producing lean, slim physiques

Up to 88% Off Massage or Chiropractic Exam

Salem

$250 $29

Chiropractic treatments are tailored to individual needs, and therapeutic massage targets pain and relaxes muscles

Up to 54% Off at Hanging Rock Golf Club

Salem

$69 $32

18-hole course stretches across foothills overlooking the scenic Roanoke Valley, challenging golfers with dramatic elevation changes

74% Off Pilates

Pantops

$50 $13

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 56% Off at Hydra Hot Yoga

North Downtown

$100 $49

Students of all skill levels perform basic Vinyasa poses in a room heated to between 84 and 94 degrees while squeezing out toxins

Up to 80% Off Laser Toenail-Fungus Removal at NovoNail

Multiple Locations

$699 $179

Board-certified podiatric surgeon relies on a combination of treatment methods to clear and beautify toenails plagued by fungus

Up to 70% Off Fitness Classes

Multiple Locations

$45 $19

This Navy SEAL–designed outdoor fitness program emphasizes teamwork through workouts for men and women that vary each session

50% Off

Ridge St.

$100 $50

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 54% Off Round of Golf and Cart Rental

Yanceyville

$64 $32

Gene Hamm–designed course lined with mature pine trees features bent-grass greens and bermuda-grass fairways

Up to 57% Off Ultrasonic-Liposuction Packages

Martinsville

$150 $70

Noninvasive treatments melt away fat, which is disposed of via the lymphatic system

Up to 58% Off Classes at Inner Joy Yoga

Inner Joy Yoga

$78 $35

Session options include Svaroopa or Kripalu yoga

Up to 54% Off Indoor Climbing in Christiansburg

Christiansburg

$24 $12

Indoor climbing lets guests strap on shoes and harnesses to tackle walls riddled with holds

Half Off Personal Training Session

Christiansburg

$60 $30

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

84% Off Prescription Eyewear at MyEyeDr.

Multiple Locations

$225 $35

(47)

Optometrists have a wide selection of designer and boutique frames to fit your lifestyle. Visit any of their 16 Charlotte area locations.

Up to 54% Off Gym Membership

Harrisonburg

$50 $25

(3)

Members can tone cores and build muscles with a multitude of fitness equipment and weight machines, or in over 50 fitness classes per week

Up to Half Off at Plantation Golf Club

Reidsville

$54 $27

(9)

18-hole course opened in 1986 stretches for 6,194 yards from the back tees

Up to 78% Off Dental Check-Up Packages

Wake Forest Area

$296 $79

Each dental exam comes with digital x-rays and a thorough cleaning that strips away plaque; the child's package also includes fluoride

40% Off Platelet-Rich-Plasma Hair Restoration

Dublin

$150 $90

Skilled staff uses the patient's own platelet-rich plasma for hair-restoration therapy

89% Off Six Weeks of Martial Arts Classes

Multiple Locations

$349 $39

Expert instructors teach essential martial arts skills, as well as discipline and confidence

65% Off 3 Sessions with Dietary Guidlelines

Boost Fitness Ventures

$270 $95

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 55% Off Personal Training

Midlothian

$300 $150

Certified trainers conduct body-composition analysis and devise custom cardio and strength-training regimens

52% Off Custom Take-Home Teeth-Whitening Kit

Midlothian

$249 $119

Dental team crafts custom whitening trays that patients cart home with gentle, effective whitening gel

87% Off Martial-Arts Classes at Martial Arts World

Multiple Locations

$225 $30

Instructors teach self-defense during karate and tae kwon do classes for ages 5 or older

55% Off 6-Week Bootcamp

Clover Hill

$150 $67

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 54% Off Personal-Training Sessions

Midlothian

$150 $69

Personal trainers lead fitness sessions tailored to a person's specific needs and areas of improvement

50% Off 1 Month of Tae Kwon Do Lessons

Midlothian

$130 $65

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Half Off Fitness Classes at Studio Fit

Multiple Locations

$30 $15

Expert instructors lead students of all fitness levels through upbeat, energetic Zumba or barre fitness classes

Up to 90% Off at Dong's Karate School-South Midlothian

Midlothian

$159 $29

Ninth-degree black belt in multiple martial arts disciplines oversees a training system meant to increase confidence and physical skill

Up to 85% Off Karate Classes at Dong's Karate

Midlothian

$119 $18

Grandmaster school teaches self-respect at all experience levels through movements of karate

Up to 89% Off Dental Services

Multiple Locations

$340 $59

Teeth sparkle with a thorough cleaning and an optional take-home Zoom whitening kit

Up to 71% Off Fitness Classes at Aim 4Fitness

Waterford Shopping Center

$65 $19

Cardio kickboxing blends elements of boxing, martial arts and aerobics; group fitness classes confuse muscle memory

Up to 77% Dental Checkup or Whitening

Midlothian

$244 $69

Dentist examines teeth and tissue using low-radiation digital x-rays; whitening gel and custom-fit trays brighten teeth at home

Up to 55% Off Zumba Classes

Multiple Locations

$50 $25

Zumba classes use upbeat Latin music and dance combinations to help clients burn calories and tone their bods

Up to 57% Off Fitness-Dance Classes

Henrico

$75 $35

75-minute, high-energy classes use a combination of hip-hop, street jazz, pop, and club moves

Up to 62% Off Non-Surgical Facelifts

Short Pump

$150 $75

Microcurrent-based treatments tone facial muscles with an aim to minimize sagging and signs of aging without injections

Up to 74% Off at Conte's Bike Shop

Multiple Locations

$45 $15

Skilled techs provide tune-up maintenance or calibrate all bike systems

65% Off Metabolic Group Training

Midlothian

$169 $59

Trainnes undergo a personal assessment and goal-setting session and introductions to metabolic conditioning and foam rolling

Up to 51% Off Rock Climbing in Midlothian

Midlothian

$20 $10

(12)

Staff belayers and a provided harness keep sampling climbers secure on more than 125 top-rope routes, lead climbs, and bouldering problems

82% Off Kids' or Adult Karate Classes at Ultimate Karate Academy

Huguenot Trade Center

$135 $24

No-belt karate classes with emphasis on self-control, discipline, and confidence in a small-group setting of 10–12 students

78% Off Eye Exam and Eyewear

Midlothian

$250 $55

Optometrists determine prescription, then let patients explore an inventory of designer eyewear

Up to 84% Off Capoeira Classes

Bon Air

$125 $29

Combine the rhythm of dance and the athleticism of tumbling with some truly unpredictable kicks and takedowns

84% Off a Four-Visit Chiropractic Package

Tuckahoe

$315 $49

After initial workshop and consultation, chiropractors use an electrical muscle scan for the initial exam following with three adjustments

Up to 52% Off Detox Treatments at Optimum Health

West End

$75 $37

One-hour total-body-detox treatments using the ion cleanse and footbath detox process designed to draw out impurities through the feet

Up to 85% Off Karate Classes

Henrico

$119 $18

Students learn the foundational forms necessary to progress through the colored belt system

Up to 70% Off Martial-Arts Classes or Party

Multiple Locations

$169.99 $52

Learn the basics of or celebrate a birthday with martial arts including Taekwondo and Hapkido

49% Off Services

Mebane

$99 $50

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 56% Off Golf Instruction

Multiple Locations

$79 $39

Bobby Lopez, a Class A member of the PGA, leads 45-minute small-group golf lessons and provides constructive feedback

73% Off Boot Camp

Crump Park

$200 $54

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

75% Off at Albanese Chiropractic

Glen Allen

$225 $57

Chiropractor examines spinal health in a consultation and subsequent doctor’s report with a computerized neurological exam and x-rays

Up to 89% Off Tae Kwon Do Lessons

Multiple Locations

$199 $25

Black-belt instructors encourage students of all skill level through self-defense classes designed to build self confidence

68% Off Women's Gym Membership to Curves

Multiple Locations

$78 $25

Women’s gym focuses on 30-minute circuit-training sessions that deliver a complete strength and cardio workout

Up to 51% Off a Membership at The Rush Fitness

Multiple Locations

$59 $29

Membership includes access to indoor pool and rows of cardio equipment, as well as group fitness classes, such as yoga, Zumba, and spinning

Up to 54% Off at Focus Fitness For Women

Burlington

$40 $20

Classes tackle a range of body issues from melting fat during Burn n Firm classes to working toward a six-pack in Fab Abs sessions

Up to 79% Off Tae Kwon Do Classes

Multiple Locations

$115 $25

Instructors teach adults and kids the techniques of tae kwon do, a Korean martial art that focuses on discipline and self-defense

Up to 50% Off Two-Hour Tree-Climbing Adventure

Forest Hill Park

$30 $16

(12)

Tree-scalers in training learn how to safely climb and descend trees from professional, certified instructors

Up to 41% Off Electric Foam 5K

Richmond International Raceway

$59 $35

Costumed runners get covered with foam as they enjoy a no-pressure 5K to an after-party of dancing, EDM anthems, and more foam

Half Off Eye Exam at Carytown Optometry

Carytown

$100 $50

The optometrist inspects eyes to pinpoint exact prescriptions and check for issues such as astigmatism; discounts on glasses and contacts

Up to 81% Off Membership at Incite Fitness

Richmond

$50 $11

Membership provides unlimited access to a gym equipped with free weights and discounted rates for fitness classes, massage therapy & more

84% Off at Hegedus Chiropractic

Richmond

$300 $49

Clients seek relief from pain with chiropractic packages that include a consultation, exam, and three adjusments or cold-laser treatments

Up to 64% Off Nutrition Workshop or Plan

Clover Hill

$100 $49

Workshops give participants an overview of how to be healthier, while 90- and 180-day plans are customized and include check-ins

Up to 46% Off at Revolution Brazilian Jiu-Jitsu

Staples Mill

$59 $33

Instructors lead students of all ages and experience level in martial arts classes; Brazilian jiu jitsu, muay thai, and kickboxing

71% Off RVAFit Classes

Richmond

$100 $29

Challenging fitness classes are designed with all fitness levels in mind

Up to 65% Off at Premier Martial Arts of Chesterfield

Richmond

$36.66 $18

Seasoned instructors lead students of all fitness levels through classes that help develop strength while teaching self-defense

53% Off Unlimited Kickboxing Classes

G.O.A.L. Performance Training - Kickboxing Classes

$75 $35

A cardiovascular workout consisting of jabs, hooks, uppercuts and kicks is designed to burn calories and tone the body

Up to 51% Off AromaChakra Therapy or Wellness Consultation

Tuckahoe

$64 $32

AromaChakra Therapy uses oils applied along the spine & light touch to awaken and renew energy centers; consultations address holistic goals

Up to 56% Off Tae Kwon Do Classes

Richmond

$19 $9

Instructors teach kids classic Korean martial art while instilling a strong moral sense, the importance of discipline, and a good attitude

51% Off Acupuncture Treatments

New Life Acupuncture and Herbs

$70 $34

Treat pain, allergies, stress, and other maladies with a natural, ancient technique

Select Local Merchants

Rise Up Climbing is central Virginia's premier indoor rock climbing gym. Whether you're a beginner or an experienced climber, Rise Up has something for you.

1225 Church St
Lynchburg,
VA
US

Snap Fitness's around-the-clock gyms enable members to work on physical well-being with a cornucopia of equipment. With 24-hour access, members don't have to let The Man or a random street man tell them when to help themselves to Snap's strength equipment or top-of-the-line cardio equipment, which features televisions and other media diversions. Even if you exercise during conventional hours, Snap's friendly, unintimidating atmosphere will provide a refreshing change of pace from any meat-market gym or tough elementary-schoolyard workout. Members also enjoy nationwide access to all Snap Fitness locations, ideal for working out while traveling.

4119 Boonsboro Rd
Lynchburg,
VA
US

Three cyclists cruise the calm banks of the James River; one rides a brand new Gary Fisher, one sits atop a tuned-up fixed gear, and the other tests out a Trek rental bike—all thanks to Bikes Unlimited. The store’s downtown location, housed inside a historical brick building constructed in 1897, is stocked with mountain, road, and BMX bikes along with gear such as cycling computers, trainers, and jerseys. Mechanics at the downtown and Wyndhurst locations are on hand to perform necessary tune-ups and repairs, but the shop’s support for the cycling community doesn’t end there; the staff leads regular group rides, helps to build and maintain local mountain-bike trails, and sends cheetahs in pursuit of racers as a motivational tool.

1312 Jefferson St
Lynchburg,
VA
US

At Wyndhurst Medical Aesthetics, senior medical aesthetician Victoria Lunsford and Dr. Craig Petry combine medical- and pharmaceutical-grade products with their professional know-how to help correct damaged or aging skin. Obagi, SkinMedica, and Latisse are just a few of the top-of-the-line brands incorporated into the company's aesthetic services. Fraxel laser treatments replace damaged skin cells with a fresh new crop, thereby correcting problems such as sun spots, acne scars, and stretch marks; chemical peels and microdermabrasion treatments help rejuvenate fading facial skin; and intense pulsed light eliminates acne, hair, and spider veins by compelling them to disco dance until they fall over dead.

102 Archway Ct
Lynchburg,
VA
US

On August 15, 1969, Sri Swami Satchidananda spoke at the opening ceremony of the Woodstock music festival, calling music “the celestial sound that controls the whole universe.” Devoting his life to the pursuit of unity, he founded Satchidananda Ashram - Yogaville, located on the banks of the James River with a distant view of the Blue Ridge Mountains. Encompassing more than 600 acres of wooded landscape, the community provides a retreat for practitioners of varied skill levels who join one another to relax and practice the tenets of Integral Yoga, a synthesis of six branches of yoga developed by Sri Swami Satchidananda. At the center, the Satchidananda Ashram houses five sacred sites, including the Light of Truth Universal Shrine, or LOTUS, in which altars for every major religion let visitors of all faiths discover their personal enlightenment. Committed to the harmonious teachings of Sri Swami Satchidananda, the ashram’s instructors carry on the founder’s legacy by leading everything from workshops to multiple-day retreats.

108 Yogaville Way
Buckingham,
VA
US

World-renowned course architect Robert Trent Jones Sr. dreamed up the challenging layout of Mariners Landing Golf’s 18-hole, par 72 course, where players putt on bermuda grass under the watchful eye of verdant mountains. Golfers shake their Magic 8 balls to decide among five sets of tee boxes before they play through the sand trap- and pond-studded fairways, which wind through residential areas. Players can also practice swings at the driving range’s 12 hitting stations or rehearse chipping and putting on the practice green. The course’s golf professional and an assistant golf professional instruct students in the proper way to thrust and parry during a golf-club duel, and the Dew-Sweepers pro shop outfits swingers with Titleist and Nike equipment. After facing down the fairways, golfers can relax in the clubhouse restaurant with a burger and fries.

Course at a Glance:

  • 18-hole, par-72 course
  • Length of 7,155 yards from the farthest set of tees
  • Course rating of 74.2 from the farthest set of tees
  • Slope rating of 130 from the farthest set of tees
  • Five tee options

2052 Lake Retreat Rd
Huddleston,
VA
US