Kickboxing classes deliver a knee to the face of fat, burning up to 860 calories an hour with the high-energy striking moves of martial arts and boxing. All four limbs get in on the bag-bludgeoning action at iLoveKickboxing as each class provides a full-body workout that tones arm, leg, and tentacle muscles while tightening the body’s core and improving balance. Hitting the heavy bags won't skin your knuckles once you don the included boxing gloves, which also double as excellent spring-loaded props for re-creating Three Stooges gags. Class times and dates vary based on each location: Woodinville, Seattle, Gig Harbor, Puyallup and Lacey.
Though the Hawaiian word ‘ohana literally translates to “family,” it’s used to describe to any close-knit, communal group. According to studio owner Carol Antonsen, ‘ohana is precisely what her Polynesian dance school is all about. “We travel together, we perform together—it’s an encouraging, supportive group that’s here to help you grow not just as a dancer, but as a person,” she says. In keeping with her mission to foster a warm, friendly environment, Carol holds classes in her home, whose basement she converted into her dance studio. She furnishes students with the skirts typically worn during traditional performances and plays upbeat Hawaiian and Tahitian dance music during classes.
Carol hopes that her dance classes not only help create new friendships but also educate people about Polynesian cultures. To that end, she also teaches students about the history behind traditional Tahitian and Hawaiian dances, which, she says, each tell a story and occupy a sacred place in Polynesian culture. Her approach has also earned her students many opportunities to perform at private and public cultural events and celebrations both locally and internationally.
Three generations after John Taves bought his first plot of land in the 1930s, grandson Loren Taves and his wife Corinne still keep the family farm running. At Taves Family Farms Applebarn, guests can navigate the expanded Corn Quest Maze, greet lovable critters at the petting barn, or tour the grounds on a hayride. A zipline lets thrill-seekers soar above the farm, and down below, edible ammo flies at non-ziplining targets from the corn gun and pumpkin cannon.
The Valley Golf Centre treats club wielders to a 9-hole helping of par 3s and 4s, which let beginners build confidence and more experienced players work on their short game. Though the course doesn't make things overly difficult through extreme length or grassed-over trap doors, it does incorporate a central lake and a smattering of fairway-side foliage to keep golfers on their toes. When success proves elusive, golfers can head to the 27 outdoor stalls or 13 covered, heated, and lit indoor stalls at the driving range, which also serves as the instructional area for the centre's lessons.
From The Glen Bar & Grill's outdoor patio at Fraserglen Golf Course, diners feasting on a menu of hearty clubhouse fare can steal glimpses of weeping willows leaning over cattail-lined lakes and manicured greens petering off into rugged farmlands and the mountains beyond. These idyllic greens not only lure wandering eyes with breath-taking views, but also unfurl scenic pastures where visitors can walk off recently devoured burgers, sandwiches, and wraps or make snow angels in sand traps when overcome by food euphoria.
For more than 20 years, Dynamic Dance's team of highly trained instructors—some of whom have international dance training—have created an engaging and supportive environment for children to learn and thrive during a variety of dance classes. Children three and under can discover movement and music as they play with drums and ribbons during a wee dance session, while older students learn classical ballet form as taught by the Royal Academy of Dance.