For more than 10 years, in more than 300 centres nationwide, the trained health coaches at Herbal Magic have helped their clients shed excess pounds through a combination of nutritional counselling, personal coaching, and supplements. With a focus on portion control and choosing the right foods, clients can oust 2 pounds per week on average and are protected by a guarantee of satisfaction.
The staff at Lavar Spa know that colon cleansing is a personal, delicate matter. That’s why they’ve equipped each of their treatment rooms with fully automated cleansing systems. In complete privacy, clients undergo colon hydrotherapy, which flushes waste and toxins from the body with a gentle stream of water. During the procedure, they can watch television, read, or nap. Wafting aromatherapy candles, an airy color scheme, and plush treatment tables whisk away minds more effectively than a mad scientist practiced in sleight of hand. Afterward, most patients report feeling lighter and more relaxed, but hydrotherapy can also mute abdominal pain, headaches, and constipation.
Guzel Nizamova has a ton of letters after her name. She holds an MD, a PhD, Diploma of Nutritional Counseling, Certification in Body Contouring Technologies, and a Bachelor of Art in psychology. It's safe to say that clients of Alter Ego Health & Beauty Lounge—where Dr. Nizamova provides cellulite treatments, nutrition counseling, and facial services—are in safe hands. She also speaks Spanish, Russian, and Tatar, a Turkish dialect, breeding an inclusive environment in her health-and-beauty lounge.
At Dani Health & Nutrition Services, the dietitians and nutrition specialists work one-on-one with clients to get them on the path to wellness. The center's services range from basic consultations with meal planning to comprehensive and involved diet programs that last up to four months?and are even available for couples. Staffers are also available to do walk-throughs at the grocery store with their clients, wherein they help shoppers choose the right ingredients and avoid walking down the junk-food aisle or through the freezer section's glass doors.
Although mambo 'taliano's mustard-yellow awning calls the eatery a "ristorante and piano bar," it's difficult to say which aspect has more influence. The chefs fully commit to the menu of traditional Italian staples by rolling pastas, curing Alaskan salmon, and making fresh mozzarella in-house. These sorts of touches add a homespun quality to dishes such as the spaghetti with pancetta and pecorino romano cheese, and the thin-pounded veal milanese with arugula and cherry tomatoes. To help prime palates, the appetizer selection features everything from marinated Sicilian olives to a shareable antipasto platter with cured meats and roasted vegetables. The aromatic herbs and the sight of diners enjoying meals at the outdoor patio help attract passersby, but so does the sound of live jazz emanating from the dining room. Solo pianists and ensembles aim to entertain patrons with soothing background melodies. Coupled with the sounds of spirited conversations, these performances help create a lively atmosphere where diners can comfortably enjoy a casual meal, a glass of wine, or an impromptu dance off.
As a certified doctor of natural medicine, an aesthetician with years of experience, and a natural-health consultant, Irina is anything but a one-trick skin specialist. She puts her diverse background to use unearthing beauty with custom facials and permanent-makeup applications that keep eyebrows properly arched, lips colourful, and beauty marks firmly planted. While her staff meticulously performs mani-pedis and antibacterial, antimicrobial nonwax hair-removal treatments, Irina helms electrolysis and IPL sessions, as well as holistic Bowen-therapy treatments, which employ short bursts of rolling, massage-like moves designed to restore bodily balance and incite natural healing.