Health & Fitness in Lyndhurst

$426 for $775 Worth of Weight-Loss Program — Weight Wellness Center, LLC

Weight Wellness Center, Llc

Lyndhurst

From the merchant: We understand that food happens and dieting can be confusing. We have a realistic approach that is tailored to you!

$775 $426

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One, Three, or Five Acupuncture Sessions at The Spine Institute of New Jersey (Up to 76% Off)

The Spine Institute of New Jersey

Multiple Locations

Licensed acupuncturist helps patients quit smoking, lose weight, or decrease anxiety by stimulating nerve points with thin, sterile needles

$89 $39

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60-Minute Massage or Body Wrap or Both at Spa @ MAC in North Jersey (Up to 61% Off)

Spa @ MAC

Lyndhurst

Detoxifying seaweed or mud body wrap or massage enhanced by the tropical scent of mango, lime, or orange peel; includes tropical refreshment

$100 $45

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5, 10, or 20 Dance, Fitness, and Yoga Classes at Movement Journeys (Up to 74% Off)

Movement Journeys

Lyndhurst

Students learn new skills and get in shape during dance, fitness, and yoga classes offered for various experience levels and ages

$75 $29

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One- or Three-Month Membership at VIP Fitness Studio (Up to 79% Off)

VIP Fitness Studio

Lyndhurst

An intimate gym offers a full flight of cardio and weight-lifting equipment, with expert supervision, boxing area, and all-natural juice bar

$45 $15

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One-Month Gym Membership with Unlimited Classes at King's Court Health and Sports Club (Up to 67% Off)

King's Court Health and Sports Club

Lyndhurst

Workout in the weight room, on the indoor track, and in the pool, or sign up for group fitness classes such boot camp and yoga

$75 $25

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MAC Fitness Gym Memberships at Meadowlands Athletic Club (Up to 83% Off). Two Options Available.

Meadowlands Athletic Club

Lyndhurst

Members enjoy 24-hour access to the fitness facilities and unlimited fitness classes such as yoga, Pilates, and Zumba

$95 $16

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Four Zumba Classes at Zumba Fitness Classes at the VFW (46% Off)

Zumba Fitness By Paulette

Lyndhurst

Paulette R. and Lucia S. lead the class with Latin–inspired moves to help dance away calories!

$35 $19

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$19.99 for a One-Month Gym Membership for Women at Ultra Fitness Center ($55 Value)

Ultra Fitness Center

Lyndhurst

The two-story women’s gym has 24 classes a week, such as spin, yoga, and Zumba

$55 $19.99

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Select Local Merchants

Doctors of Chiropractic Marco Ferrucci and Timothy Lyons at The Chiropractic Source focus not just on the spine but on its role in the nervous system as a whole. Drawing upon the principles of functional neurology, Dr. Ferrucci and Dr. Lyons examine the relationship between the brain and the body's feedback system. The understanding of this relationship, when combined with traditional spinal-adjustment techniques, allows them to address a wide range of complaints, including abnormal motor function, painful posture, or involuntary moonwalking.

155 Park Avenue
Lyndhurst,
NJ
US

The Spine Institute of New Jersey's chief chiropractic neurologist and physician, Dr. David Harris, leads a multidisciplinary team of acupuncturists and massage therapists. With a range of treatments at his disposal, Dr. Harris aims to dispatch mental stress and physical pain through electrically stimulated acupuncture needles and chiropractic adjustments. Alternatively, massages provide gentle pressure that relaxes the tense tissues and caramel centers under the skin.

576 Valley Brook Ave
Lyndhurst,
NJ
US

The staff members at SpaLady not only make it comfortable for women to work out, but they also make it easy. They lead group-fitness classes—including yoga, Pilates, Zumba, and Cardio Tone—seven days a week, and the staff offers free daycare services. Patrons also have the option to work out in the gym's expansive cardio and weight rooms.

256 Stuyvesant Ave
Lyndhurst,
NJ
US

It's a mild summer evening. As the reception hall buzzes with the relaxed camaraderie of post-wedding festivities, notes from a familiar song ring out above the crowd. The lights drop, and things get quiet. From a behind the dais, the bride and groom move slowly towards the center of the dance floor. Lit now by a single spotlight, they embrace, moving slowly, gracefully in time to the music that means the most to them. There will be more dances tonight, between fathers and daughters, mothers and sons, old friends and new, but the first dance rules them all. The instructors at Wild Child Dance Studio understand the affection and symbolism behind this memorable moment. That's why they devote much of their professional time preparing couples to skillfully glide through their first dances as man and wife. Before or after the big day, pairs can also hone their ballroom chops during group seminars, which unlock the secrets of timeless dance styles including the waltz, foxtrot, samba, and swing.

In addition to their wedding and ballroom classes, instructors train the next generation of Astaires with lessons for kids and teens. Youths can learn the secrets of beginning jazz moves, hip-hop choreography, and ballet stretches, or engage in old-timey elegance with tap lessons. Instructors also fill the schedule with adult versions of many of these classes, which join other grown-up lessons that cover belly dancing, nightclub essentials, and flirty, ladies-only chair dance routines that bolster confidence with sultry moves.

205 Chubb Avenue
Lyndhurst,
NJ
US

It's a mild summer evening. As the reception hall buzzes with the relaxed camaraderie of post-wedding festivities, notes from a familiar song ring out above the crowd. The lights drop, and things get quiet. From a behind the dais, the bride and groom move slowly towards the center of the dance floor. Lit now by a single spotlight, they embrace, moving slowly, gracefully in time to the music that means the most to them. There will be more dances tonight, between fathers and daughters, mothers and sons, old friends and new, but the first dance rules them all. The instructors at Wild Child Dance Studio understand the affection and symbolism behind this memorable moment. That's why they devote much of their professional time preparing couples to skillfully glide through their first dances as man and wife. Before or after the big day, pairs can also hone their ballroom chops during group seminars, which unlock the secrets of timeless dance styles including the waltz, foxtrot, samba, and swing.

In addition to their wedding and ballroom classes, instructors train the next generation of Astaires with lessons for kids and teens. Youths can learn the secrets of beginning jazz moves, hip-hop choreography, and ballet stretches, or engage in old-timey elegance with tap lessons. Instructors also fill the schedule with adult versions of many of these classes, which join other grown-up lessons that cover belly dancing, nightclub essentials, and flirty, ladies-only chair dance routines that bolster confidence with sultry moves.

618 Ridge Rd
Lyndhurst,
NJ
US

CKO Kickboxing's Joseph Andreula opened up his first gym in Hoboken, New Jersey, back in 1997. In that humble location, the fitness guru helped his clients shed their spare pounds and ratchet up their self-esteem with intense kickboxing workouts. Once word got out that Joseph's program of punching and kicking weighted bags got you more ripped than stay-at-home programs of punching and kicking ghosts, the gym caught on. CKO Kickboxing locations began to pop up throughout the country, where the newly expanded company's commitment to delivering heart-pumping workouts even earned a mention on NBC's Today. At the Hoboken location, all students are treated as equals as they strap on gloves and step up to the heavy bag. Trainers work with students of varying martial-arts or fitness experience and guide classes through up-tempo workouts of blistering jabs, uppercuts, roundhouse kicks. Each 60-minute class integrates strength-training and abdominal exercises, which help each participant burn up to 1,200 calories per class. All the while, dance music plays to help motivate students to take it to the next level and include a couple high kicks into their electric-slide routines.

601 Riverside Avenue
Lyndhurst,
NJ
US