Health & Fitness in Lyndhurst

Up to 63% Off Flu Shots

Multiple Locations

$50 $22

(6)

Get your flu shot at one of three urgent care clinic locations

64% Off Women's Gym Membership at Ultra Fitness Center

Lyndhurst

$55 $19.99

The two-story women’s gym has 24 classes a week, such as spin, yoga, and Zumba

Up to 74% Off Dance, Fitness, and Yoga Classes

Lyndhurst

$75 $29

Students learn new skills and get in shape during dance, fitness, and yoga classes offered for various experience levels and ages

Up to 87% Off Chiropractic Packages

Multiple Locations

$290 $39

Doctors consider the spine’s postural position and its effect on the nervous system to address discomfort with adjustments

Up to 79% Off Membership at VIP Fitness Studio

Lyndhurst

$45 $15

An intimate gym offers a full flight of cardio and weight-lifting equipment, with expert supervision, boxing area, and all-natural juice bar

Up to 80% Off Mommy and Me Dance Classes

The Lyndhurst Community Center

$200 $59

Babies and toddlers learn social skills in dance classes that also encourage parent-child participation and interaction

Up to 76% Off Acupuncture

Multiple Locations

$89 $39

Licensed acupuncturist helps patients quit smoking, lose weight, or decrease anxiety by stimulating nerve points with thin, sterile needles

Up to 90% Off Chiropractic Packages

Lyndhurst

$390 $39

The chiropractor discusses the patient’s health history, examines their spine and posture, and corrects ailments with adjustments

Up to 61% Off Tropical Massage or Body Wrap

Lyndhurst

$100 $45

Detoxifying seaweed or mud body wrap or massage enhanced by the tropical scent of mango, lime, or orange peel; includes tropical refreshment

Up to 77% Off Women's Fitness Classes at SpaLady

Lyndhurst

$75 $19

Women's fitness classes meet seven days a week and feature Zumba, step, Pilates, and Cardio Tone workouts

Up to 84% Off Chiropractic Package

East Rutherford

$185 $29

Licensed practitioner rearrange inner energies with acupuncture or align spines with chiropractic care

81% Off Hot-Yoga Classes

Multiple Locations

$180 $35

Instructors lead students of all fitness levels through rigorous yoga poses in a heated studio

Up to 60% Off Dance Fitness Classes

Multiple Locations

$60 $25

Instructors lead invigorating dance fitness classes such as Zumba, Barre, Toning, and more, which incorporates simple choreography

Up to 87% Off Cross X Training at Strong and Shapely Gym

East Rutherford

$398 $59

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Trainers build muscle with high-intensity, variable workouts inside 25,000-square-foot facility

61% Off a Mommy-and-Me Fitness Program

Rutherford

$89 $35

Programs make exercise fun, promote family bonding, and help kids understand the importance of healthy living

Up to 90% Off Chiropractic Care

Multiple Locations

$335 $39

Chiropractic packages with exam, any necessary x-rays, adjustments, and 60-minute massages

Up to 82% Off Classes at Kelevra Krav Maga

Multiple Locations

$125 $25

Krav maga classes employ techniques used by the Israeli Army to help athletes burn calories and learn self-defense

46% Off Services

North Arlington

$37 $20

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 75% Off Acupuncture

North Haledon

$150 $39

Acupuncturists insert fine-tipped needles into specific points, targeting issues such as allergies, nicotine addiction, and anxiety

Up to 84% Off at Mayer's Karate & Fitness

North Haledon

$375 $59

Martial-arts, kickboxing, and self-defense classes get bodies in peak shape while teaching students to fend off attacks

94% Off MetaBody Yoga & Fitness Pass

Multiple Locations

$350 $20

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

Up to 91% Off at Sovereign Martial Arts

Multiple Locations

$179 $19.99

Experienced martial artists build confidence through self-defense techniques such as krav maga

55% Off

Bernardsville

$100 $45

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 70% Off Personal or Group Training

Bronxville

$50 $18

Personal trainers devise workouts that match your fitness goals; group classes are limited to four people to ensure personal attention

Up to 81% Off Acupuncture

Belleville

$270 $59

Exam seeks out the cause of discomfort; acupuncture treatment opens up energy pathways to relieve pain and normalize physical functions

Up to 71% Off at TNT Fitness Studio

Belleville

$40 $15

Fitness mavens inspire confidence and endurance with yoga, belly dancing, Cardio Kick sessions, and Piloxing—a Pilates-kickboxing blend

Up to 87% Off at Atlantic Family Dentistry

Belleville

$297 $39

Bilingual dental team hunts down cavities and rids teeth and gums of plaque and tartar

Up to 82% Off Dental Care for Kids

Multiple Locations

$275 $49

Basic package for kids includes an exam, cleaning, and x-rays; cavity-protection package adds sealants, fluoride, and a panoramic x-ray

85% Off at BFF Fitness Boot Camp

Nutley

$197 $29.99

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Matted floors cushion joints during challenging morning workouts held Monday–Friday in an expansive gym

Up to 72% Off Body-Slimming Packages

Nutley

$210 $65

In a private treatment room, an aesthetician stimulates muscles with gentle electric pulses and then swaddles bodies in a detoxifying wrap

50% Off

Nutley

$150 $75

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

89% Off Chiropractic Package

Multiple Locations

$360 $39

X-rays & comprehensive exam inform one-hour massage & spinal adjustments at Nutley or Elmwood Park location

Up to 78% Off Membership and Training at Extreme Gym

Nutley

$104.99 $29

Cardio machines, weights, and exercise balls help torch calories at this hands-on gym

Up to 86% Off i-lipo Packages

Passaic

$1,800 $269

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i-lipo laser treatments contour body, and infrared body wraps enhance the treatments' effects

Up to 75% Off Colon Hydrotherapy

Passaic

$120 $45

When warm water gently fills the colon, food particles that have taken up residence there are washed away, resulting in better digestion

Up to 72% Off Kettlebell Classes

Secaucus

$125 $40

Tone limbs and core muscles while wielding a cast-iron kettlebell in a variety of different exercises

Up to 80% Off Dental Services

Secaucus

$215 $49

Dentists safeguard oral health with an exam, x-rays, and cleaning, and brighten teeth several shades with one 30-minute Zoom! treatment

Up to 75% Off Hearing Aids and Speech & Hearing Services

Multiple Locations

$50 $19

Audiologist checks and cleans hearing aid and replaces its battery or screens for hearing or speech; choose two hearing-aid models

$50 for $175 Toward Prescription Eyeglasses

Bloomfield

$175 $50

Trained opticians help find a face-flattering frame from a wide selection that includes top designers from DKNY to Steve Madden and more

50% Off

Bloomfield

$189 $95

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 78% Off Boot Camp Classes

Bloomfield

$179 $39

Fitness instructors lead intense workouts in a supportive group environment

Group or Personal Training

Multiple Locations

$239 $39

Forge a new physique with encouragement from personal trainers Marc Ronches and Russ Teitsma

Up to 78% Off Kids' or Adult Karate Classes

Bloomfield

$179 $39

Build strength and discipline while learning self-defense moves in sessions dedicated to the ancient martial arts practice

78% Off Kickboxing Classes

Bloomfield

$179 $39

Exercisers shed pounds while learning self-defense; t-shirt and gloves included

45% Off Gym Visits

Bloomfield

$150 $83

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 83% Off Chinese Boxing Classes

Bloomfield

$150 $29.99

Expert instructor Ron LePree leads new students through the basic movements of wing chun kung fu, or Chinese boxing

Up to 86% Off Gym Membership

Hasbrouck Heights

$222 $45

Memberships grant access to a full array of cardio and strength-training equipment, fitness classes, and a personal training evaluation

Up to 88% Off Children’s Martial Arts Packages

Hasbrouck Heights

$129 $25

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Kids master martial arts in classes stratified by age; parties include instructor-led games, pizza, and a Samurai sword for cake-cutting

Up to 70% Off Kettlebell Fitness Classes

Yorktown Heights NY

$216 $65

Personal trainer Connie Cramer provides the kettlebells and the motivation in classes designed to tone muscles and slim physiques

Up to 90% Off Dental Checkup

Multiple Locations

$350 $35

Checkup with a cleaning, exam, x-rays, and optional take-home whitening treatment redeemable at eight NYC-area locations

Up to 84% Off Eye Exam for Contacts or Glasses

Jackson Heights

$250 $39

Get your eyes checked, then see better with contacts or a pair of glasses with designer frames that a staff member can help you pick out

Up to 93% Tae Kwon Do Classes

Multiple Locations

$215 $19

Students will improve strength, flexibility, and discipline while learning self-defense techniques from certified expert instructors

Up to 67% Off Dental Exam Package

Jackson Heights

$150 $49

Dental team screens for decay and disease via exam and x-rays, and eradicates plaque during thorough cleanings

85% Off Eye Exam and Eyewear 

Multiple Locations

$260 $38.50

Trained eyewear specialists handpick fashionable eyeglasses and prescription sunglasses to complement face shapes and personal styles

Up to 81% Off Martial Arts Classes in Boonton

Multiple Locations

$130 $29

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Kids and adults hone physical and mental prowess in fitness-focused martial arts classes

Up to 83% Off Neurofeedback Sessions

Rosemawr

$475 $99

Neurofeedback sessions use electrodes to monitor brain activity and alleviate they symptoms of issues such as ADHD and depression

69% Off Private Training Sessions

Clifton

$650 $199

Sessions may incorporate a variety of fitness modalities, such as Pilates, kettlebells, Beyond Barre, and calisthenics

Up to 89% Off a Dental Exam and Teeth Whitening

Dutch Hill

$455 $49

Technicians can turn teeth up to eight shades whiter in just 45 minutes; with an optional cleaning, and dental exam

54% Off Martial Arts Classes at Passaic Bujinkan Buyu

Middle Village

$85 $39

Learn traditional Japanese fighting styles and self-defense techniques

Up to 86% Off Dental Services at Dr. Warren Richman

Clifton

$300 $45

Dentist takes a gentle approach to exams and teeth cleanings, with an option for a take-home whitening kit

Up to 80% Off at Poller Dental Group

Clifton

$215 $49

Dental exams include x-rays and a cleaning to keep teeth healthy; Zoom whitening brightens smiles in 30-minute sessions

Up to 82% Off Fitness Classes

Real Body Bootcamp

$40 $20

Certified personal trainers help students chisel fit façades during boot-camp, kettlebell, and TRX classes

Up to 72% Off Mat or Reformer Pilates

Clifton

$160 $45

(3)

Pilates-inspired workout melds movement from yoga, cycling, and ballet to tone muscle, improve endurance, and elongate spines.

Up to 51% Off Personal Training

Clinton

$200 $99

During private SuperSlow workouts, trainers instruct exercisers to complete each rep in 20 seconds, reducing the chance of injury

44% Off Nutritional Supplements

Clifton

$45 $25

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 86% Off Wart, Flat Skin-Tag, Ag-Spot, & Lesion Removals

Multiple Locations

$350 $49

Cryosurgery noninvasively removes warts, skin tags, and lesions without a need for anesthesia

$29.99 for $100 Toward Prescription Glasses

Clifton

$100 $29.99

Generic or designer glasses, from brands such as Ray-Ban and D&G, come with complimentary backup pairs

80% Off Dental Exam and Optional Zoom! Whitening

Clifton

$295 $59

Checkup makes sure teeth are healthy; optional whitening kit can remove stains and make them brighter

Up to 56% Off at New Motive Hypnosis

Clifton

$100 $49

Certified hypnotist helps clients access and transcend negative behavioral patterns and belief systems through tailored sessions

55% Off Body Contouring

Montclair

$200 $90

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 81% Off at Boot Camp Classes

Montclair

$120 $29

U.S. Army sergeant major Michael Johnson motivates students to get in shape during intense, fast-paced boot camp classes

51% Off Reiki Session

Montclair

$45 $22

Reiki practitioner Ki’Mani uses her hands to pass positive energy into bodies during sessions that help relieve stress

Up to 56% Off Group Fitness Classes

Montclair

$80 $40

Classes include yoga, Zumba, and the latest group fitness crazes

Up to 75% Off Yoga Classes at Yoga Montclair

Montclair

$80 $29

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Yogis of all levels bend, balance, and breathe deeply during Hatha yoga classes led by Yoga Alliance–certified teachers

61% Off Hypnotherapy at Hypnotrition

Montclair

$150 $59

Hypnotists can help clients with a variety of conditions such as smoking cessation or weight loss

Up to 76% Off Barefoot Group Training

Montclair

$82 $29

Barefoot training sessions led by exercise kinesiologists emphasize balance, reaction, awareness, and quickness

Up to 77% Off Classes at Aquarian Yoga Center

Montclair

$150 $35

Students practice kundalini-style yoga stretches and breathing sequences to lengthen muscles and improve circulation

Up to 64% Off Tai Chi Classes

Multiple Locations

$50 $19

An experienced tai chi instructor guides students through flowing movements that develop balance, strength, flexibility, and focus

Half Off Zerona Body Slimming

Montclair

$2,000 $995

Noninvasive laser light helps slim waistlines across six FDA-approved Zerona treatments

Select Local Merchants

It's a mild summer evening. As the reception hall buzzes with the relaxed camaraderie of post-wedding festivities, notes from a familiar song ring out above the crowd. The lights drop, and things get quiet. From a behind the dais, the bride and groom move slowly towards the center of the dance floor. Lit now by a single spotlight, they embrace, moving slowly, gracefully in time to the music that means the most to them. There will be more dances tonight, between fathers and daughters, mothers and sons, old friends and new, but the first dance rules them all. The instructors at Wild Child Dance Studio understand the affection and symbolism behind this memorable moment. That's why they devote much of their professional time preparing couples to skillfully glide through their first dances as man and wife. Before or after the big day, pairs can also hone their ballroom chops during group seminars, which unlock the secrets of timeless dance styles including the waltz, foxtrot, samba, and swing.

In addition to their wedding and ballroom classes, instructors train the next generation of Astaires with lessons for kids and teens. Youths can learn the secrets of beginning jazz moves, hip-hop choreography, and ballet stretches, or engage in old-timey elegance with tap lessons. Instructors also fill the schedule with adult versions of many of these classes, which join other grown-up lessons that cover belly dancing, nightclub essentials, and flirty, ladies-only chair dance routines that bolster confidence with sultry moves.

205 Chubb Ave
Lyndhurst,
NJ
US

Nearly every kind of person has found success at 2XR Boot Camp Cross Fitness—from college students looking for some structure as they strike out on their own to adults who've lost upward of 100 pounds. During these indoor boot-camp sessions, clients avoid the boredom that often causes people to abandon exercise programs, because each session incorporates an ever-changing routine of cardio and resistance training. People of all fitness levels benefit from the boot-camp program, since the exercises are easily tailored to both beginners and more advanced athletes. During a boot-camp session, participants maximize fat-burning results with quick spurts of sprinting intermixed with walking and jogging on the treadmill—known as high-intensity interval training—along with suspension work designed to engage the core, and a variety of weight-training exercises. Campers might try out everything from whipping heavy battle ropes up and down to getting on the floor for pushups, burpees, and rounds of playing dead.

618 Ridge Road
Lyndhurst,
NJ
US

The humidity is high within King's Court Health and Sports Club's sauna, nearing 100% as hot stones send steam up to the ceiling. The high temperatures and moist air help exercisers sweat out toxins, and it can aid workouts by speeding muscle recovery. And that's all without even leaving the men's or women's locker room.

Outside of these private areas, a full weight room and other workout facilities unfurl a panoply of exercising options. Racquetball and basketball courts host friendly competitions, while an indoor track gives runners a safe place to train for their next race or bout of sleepwalking. Meanwhile, the onsite nursery keeps track of little ones, so adults have enough time to get a solid workout in.

King's personal trainers can accelerate workout results, while group fitness classes burn fat in supportive environments. Depending on the day and time, instructors lead high-energy sessions of Zumba, belly dancing, kickboxing, or other group classes.

525 Riverside Ave
Lyndhurst,
NJ
US

Patients at Contour Chiropractic LLC, located inside Liquid Spa & Fitness, won’t find any needles or bottles of medication there. That’s because Contour’s doctors rely on the patient’s body to heal itself. They trigger self-healing features inside the body by aligning the nervous system—especially the spine—by stretching the muscles, and by employing cold-laser therapy and electrical muscle stimulation.

205 Chubb Avenue
Lyndhurst,
NJ
US

During Shiva Shanti Yoga School's Vinyasa-style yoga classes, founder Felise Berman guides students toward inner peace with outward expressions of love, joy, and gratitude. Known as Shivadasi to her pupils, Berman draws upon studies at India's Bihar Yoga Bharati Institute for Advanced Studies to fill multilevel routines with ancient poses and meditation exercises. Most sessions begin with Shivadasi's signature sun salutation, which unites 24 asanas that warm the muscles and focus the brain. As the class progresses, deep breaths weave movements into a flow that’s more graceful than a swan's royal curtsy. In addition to hosting Vinyasa classes, Shivadasi and her teaching team lead yoga nidra sessions, which relax the body as the mind explores lucid dreams. The studio also helps pupils deepen their yogic practice with one-on-one tutorials and a collection of instructional DVDs available in its online boutique.

165 Park Ave
Rutherford,
NJ
US

Personal, Professional and Private, 1 on 1 Personal Training Sessions. The perfect place for those that don't want the entire "gym" experience. We are not your local "social" health club.

300 Park Ave
Rutherford,
NJ
US

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Things to Do in Lyndhurst

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