Sun rays and sweltering temperatures fill Bikram Yoga Louisville's colorful studio, bolstering minds and loosening muscles during daily Bikram yoga classes. Flexibility, balance, and focus grow as certified instructors guide groups through 26 challenging poses suitable for both beginners and seasoned yogis. The studio's heat makes muscles more pliable, deepening stretches and extracting submerged toxins. Deep breaths draw fresh oxygen into the lungs and expel pent-up stress, filling students with relaxation that lasts long past 90-minute routines, lingering pleasantly as they climb into bed or tickle piranhas in their dreams.
GlenOaks challenges the driving, putting, and chipping skills for golfers of all abilities with an 18-hole bermuda-grass course and expansive driving range. The course's bentgrass greens and well-manicured fairways meander between sphere-snatching hazards, including sand traps, sparkling ponds, and surface-to-air golf-ball missiles. Orb-smashers can visit the driving range to hone distance shots on the 10,000-square-foot chipping green, flanked by two sandy bunkers to simulate the hazards. Afterward, recharge over-oscillated appendages with a tasty hot-dog, bratwurst, or sandwich lunch, complete with a bag of chips and a soft drink.
The Game Room’s 5,000-square-foot facility boasts 30 50-inch TVs, body-enveloping furniture, and enough pixilated thumb-candy to keep fingers on their toes. An all-day pass grants button-massagers access to Xbox 360, PlayStation 2, PlayStation 3, Wii, Atari, and Nintendo systems—as well as chips and a drink to generate the brain power needed to wage computerized warfare. Stealthily stalk a buddy through the streets of Renaissance Italy in Assassin’s Creed II on the Xbox 360 or pit Peach against Donkey Kong against Teddy Roosevelt during Super Smash Bros. on the Wii. If none of The Game Room’s hundreds of games dragon-punch your fancy, bring along a game of your own, such as Capcom’s violent shoot ’em up adaptation of The Sound of Music. You can also pre-order the latest releases for 10% off. Though not included with today's Groupon, $1 pool games and 25¢ stand-up arcade games are also available; alternately, the Gamebulance will bring the fun right to your party.
The avid paddlers at River City Canoe & Kayak draw upon years of experience navigating Kentucky’s waterways to empower budding aquaphiles to do the same. They stock their vast showroom with boats, accessories, and apparel, and happily help paddlers hone in on an ideal vessel for whitewater or sturdy paddle for impromptu jousting. Their expertise extends beyond the showroom: American Canoe Association–certified instructors lead classes in water safety, and rent out a fleet of kayaks, canoes, and standup paddleboards from their Harrods Creek launch site.
Inside each Sky Zone location, a wall-to-wall montage of trampolines gives children and adults a venue where they can hop, bounce, and somersault to their hearts' content. The vast, taut, springy flooring doesn't end at the walls, but instead the trampolines continue upward to form angles perfect for crawling up, springing off, or sliding down. Visitors can meander along the bounceable terrain in the open trampoline arena, throw themselves into giant foam pits, or sharpen their competitive edges in trampoline-assisted sports such as dodgeball. SkyRobics classes merge gravity-defying fun with fitness during instructor-led workouts that include calisthenics, core exercises, and strength-building aerobics to help guests shed calories without hurting their joints or taking a wrong turn on a treadmill.
Though many timed races focus on endurance and speed, The Stampede race series emphasizes a different element: fun. During its various 5K runs, participants of all ability levels test their balance and strength by surmounting obstacles and give their minds a workout with puzzles around the city. Designed for all ages with an emphasis on family participations, many of the races have two courses?one for racers aged 6?13 and one for those 14 and older. At the end of the run, runners celebrate victory or bask in personal accomplishments at post-race parties complete with food, drinks, and live music.