The Neves family is a black-belt family, with more degrees than a thermometer. Manny Neves holds an eighth-degree black belt in the uechi-ryu karate style, and his wife, Sheila, is a sixth-degree black belt in the style. Even their daughter, Juliana—a first-degree black belt herself—has several Grand Champion awards in forms, fighting, and weapons. Though you wouldn't want to get caught in a street fight with any of them, the emphasis of their style is on etiquette and self-control rather than brute force. The Academy also offers yoga classes to tone the physique and promote deep relaxation.
Reservations/Appointments: Not required
Parking: Parking lot
Whats one thing customers should know about your business: _Instructors are all certified by World TaeKwonDo Federation, including the former coach of the US National team. _
Dr. Greg Rosenblatt has been helping his clients achieve healthy, beautiful teeth for more than 17 years. At Saugus Smiles, he and his friendly, experienced team offer family and cosmetic dental services, ranging from exams and checkups to crowns, dentures, and tooth implants. As an added convenience to customers, the office offers late night and early morning appointments to make it easy for patients to schedule visits around work and school, and the staff is also able to converse or swap dentistry-related jokes with patients in several languages, including Spanish and Thai.
Kickboxing classes deliver a knee to the face of fat, burning up to 860 calories an hour with the high-energy striking moves of martial arts and boxing. All four limbs get in on the bag-bludgeoning action at iLoveKickboxing as each class (a $15 value per class) provides a full-body workout that tones arm, leg, and tentacle muscles while tightening the body’s core and improving balance. Hitting the heavy bags won't skin your knuckles once you don the included boxing gloves, which also double as excellent spring-loaded props for re-creating Three Stooges gags.
For more than two decades, coach Jeff Burger has been teaching?and learning?martial arts all around the world. As a 5th degree black belt in multiple disciplines, he brings a wealth of knowledge to students at K.I.C.K. Karate. There, students of all ages and experience levels can kick, punch, and box their way through the rainbow of belts in disciplines that include Muay Thai, Jiu Jitsu, and Karate designed specifically for kids.
Boston Firearms Training Center's instructors train out of a private indoor shooting range, which accommodates handguns and rifles.
Instructors can supply guns; all firearms and ammo are included for the live-fire portions of their classes.
At Boston Firearms Training Center's full-service facility, instructors certified by the Massachusetts State Police who adhere to NRA standards train clients in both private and group classes. They teach pupils?ranging from everyday citizens to aspiring security guards?how to responsibly wield a handgun. Beyond demonstrating proper firearms operations, instructors also train clients in self-defense as well as first aid and CPR.