With 35 years of golf experience and as a shoo-in for Golf Digest's Best Teachers in the State list five years running, Rick DePamphilis brings a bounty of stroke-shaving wisdom to each lesson he conducts as a part of his player-development program, NexLevel Golf. Whether students are greenhorns or green-jacket holders, the PGA master professional tailors his instruction to the player's individual needs, ranging from small tweaks in course-management strategy to deciding which end of the club to grip.
Private lessons help a player improve his or her number of fairways hit in regulation, short-game play around the greens, and shot selection. V1 Pro cameras analyze the student's swing for later reflection on mechanics and tendencies, such as swing-plane angle or ending the follow-through with a pirouette. Rick also takes stock of the player's arsenal of equipment and makes recommendations based on their skills and style of play. Lessons take place at Paradise Driving Range in Middleton.
New York Sports Clubs, part of Town Sports International's network of fitness loci, opens up a number of equipment-stocked facilities across New York to exercisers. Strength-training gear, such as circuit machines, free weights, and medicine balls, molds muscles into chiseled depictions of physical might. Sessions on cardio machines, ranging from treadmills and ellipticals to upright and recumbent stationary bicycles, inspire burnt calories to pack up and move to cooler climates. Each club offers a schedule of group classes that draws from more than 100 fitness styles, including Pilates, yoga, and boxing, ensuring that no member has to jazzercise without a spotter. Each location rewards exercisers for sweating in its vicinity with special features such as babysitting, saunas, and steam rooms.
When describing Master Paul Cervizzi, many terms come to mind: lawyer, Boston College alumnus, World Karate Union Hall of Fame inductee, and even World Martial Arts Hall of Fame inductee. In September of 2011, Master Cervizzi earned the title of Soke by the International Alliance Sokeship Council, a title he wields proudly when teaching students at Cervizzis Martial Arts.
The expert instructors at Cervizzis Martial Arts lead classes for all ages and skill levels, ranging from child and teen self-defense to adult self-defense and fitness. They also lead specialty programs that include mixed-martial-arts classes, which combine techniques from styles such as judo, Brazilian jujitsu, boxing, and wrestling.
True to its name, Fresh Start Skincare & Laser Tattoo Removal Specialists provides specialized skincare treatments and safely, permanently remove tattoos. Technicians certified by the National Laser Institute clear away unwanted tattoos with lasers that are gentle enough to leave skin undamaged but strong enough to break down even stubborn ink colors such as green, blue, and black.
On the skincare side, staffers perform treatments that can take years off the face. Microdermabrasion and microneedling treatments restore a youthful glow to skin, and Hydrafacial treatments use water to cleanse the skin and gently improve its texture. Other services include spider-vein removal treatments and age-defying dermal fillers.
The yoga mat is Michelle Powers' personal island. In the frantic pace of today’s world, Michelle recommends taking one hour a day to step on the mat, shut out the world, and reconnect with the body. At Centre Yoga, Michelle and her fellow instructors create a welcoming space to do exactly that. Students of all ages and skill levels are invited to leave their shoes and cares at the door. Once inside, they can indulge in hot yoga classes, beginners classes, or all-levels classes in which students choose the modifications that best suit them that day.
Desneige Acupuncture and Allergy Center's medical director, registered nurse Desneige Datillo, began her career working in traditional medicine in the intensive care units and emergency rooms in Boston-area hospitals. But after finding that acupuncture had successfully treated a sports-related injury and her sleep difficulties, she knew she wanted to incorporate Eastern medicine practices with her traditional Western background, and so she studied to become a licensed acupuncturist.
Armed with her knowledge of integrated medicine, Datillo opened her Essential Energetics Clinic in 1994 to provide patients with a comprehensive way to stay healthy without the hassle of always wearing a fruit hat. Though she's revamped and renamed her practice since then, she continues to bolster patients' health with acupuncture energy therapy, which uses hair-thin needles to help patients manage pain, enhance fertility, and treat nicotine addictions.
As a certified laser specialist, Datillo can also use cold lasers to activate acupressure points or shrink fat cells. During many treatments, fully clothed patients lie atop a treatment table equipped with soothing amenities, including a soft blanket, heat lamp, eye mask, and notes of encouragement from their mothers.